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  #1  
Old July 30th, 2008, 06:39 AM
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Default August Abs Challenge Sign Up and Report Here

Hello Everyone-

Summer is a great time to get those abs in shape. Any abs exercise counts.

To enter this challenge, just reply to the thread with your total commitment for the month. Mine is 2480, a little more than I did in July, and an average of 80 a day.

8/6 clarification:

V-------------------------- Copy/Paste -------------------------V

To record your Abs update each time, copy this section - with the Copy/Paste lines and arrows so new members will see the instructions - and update your total.

name xxx/yyyy

^-------------------------- Copy/Paste -------------------------^


Here's to a healthy August!
__________________
229/219/194
6'1" M
6/15/08
Goal 1: 219 Reached.
Goal 2: 209 New Year's Day 2009 - New You New Year's Challenge: http://www.atkinsdietbulletinboard.c...challenge.html
Goal 3: 199
Goal 4: 194



Last edited by gman; August 7th, 2008 at 02:19 PM.
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  #2  
Old July 30th, 2008, 06:40 AM
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Default Re: August Abs Challenge Sign Up and Report Here

gman 0/2480
__________________
229/219/194
6'1" M
6/15/08
Goal 1: 219 Reached.
Goal 2: 209 New Year's Day 2009 - New You New Year's Challenge: http://www.atkinsdietbulletinboard.c...challenge.html
Goal 3: 199
Goal 4: 194


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  #3  
Old July 30th, 2008, 06:45 AM
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Default Re: August Abs Challenge Sign Up and Report Here

gman 0/2480
Trisha001 0/5000
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GOALS~
1st goal - 238~MET JUNE 27TH, 2008
2nd goal -228~MET JULY 21ST, 2008
3rd goal - 218~MET AUGUST 18TH, 2008
4th goal - 208~MET SEPT 6TH,2008
5th goal - 199~MET SEPT 19TH,2008
6th goal - 180!!
**LOST 60 pounds in LESS then 4 months!!
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  #4  
Old July 30th, 2008, 06:46 AM
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Default Re: August Abs Challenge Sign Up and Report Here

hmm well my goal was like 2500 before but i well over exceeded that ... Im going to say 5,000 so

gman 0/2480
livelaughlove08- 0/5000
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  #5  
Old July 30th, 2008, 06:48 AM
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Default Re: August Abs Challenge Sign Up and Report Here

Trisha posted while I was typing so ill update with hers in it

gman 0/2480
Livelaughlove08 0/5000
Trisha001 0/5000
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  #6  
Old July 30th, 2008, 12:55 PM
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Default Re: August Abs Challenge Sign Up and Report Here

I really like this idea. Haven't done this before, but I'll try for 3000. This is exciting!

gman 0/2480
Livelaughlove08 0/5000
Trisha001 0/5000
terbear328 0/3000
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Started on 07/11/2008.
5'7" 23 y.o. female
SW: 251
CW: 239
GW: 150




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  #7  
Old July 30th, 2008, 01:40 PM
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Default Re: August Abs Challenge Sign Up and Report Here

I'm in! This will be a challenge that I need and enjoy!

gman 0/2480
Livelaughlove08 0/5000
Trisha001 0/5000
terbear328 0/3000
Minofex1 0/1240

Regards,
- Minofex1
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HW362/SW346/CW305/GW250
36YOM 6'2"
Start: 7/10/08

Goal 1: 340 (7/17)
Goal 2: 330 (7/31)
Goal 3: 320 MET - 8/12/08 - 319 lbs.
Goal 4: 310 MET - 10/13/08 - 307 lbs.
Mini goal: 305 lbs. Met on 11/11/08
Goal 5: 300




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  #8  
Old July 30th, 2008, 01:56 PM
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Default Re: August Abs Challenge Sign Up and Report Here

Hello
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  #9  
Old July 30th, 2008, 01:59 PM
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Default Re: August Abs Challenge Sign Up and Report Here

Hello All,
I will join the challenge, go away abs!

Kikilynn
SW 211.5
CW 200
GW 165
SW 211.5 gman 0/2480
Livelaughlove08 0/5000
Trisha001 0/5000
terbear328 0/3000
Minofex1 0/1240

Kikilynn 0/1500
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  #10  
Old July 30th, 2008, 02:26 PM
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Default Re: August Abs Challenge Sign Up and Report Here

It's really good to see some of the 25+ who are wrapping up the July Abs Challenge already getting registered for August, PLUS we have some new Abs Challenge participants signing up. Why? ...because it just makes so much sense to tighten up those abs! We will be looking really good for back-to-school and parties!
__________________
229/219/194
6'1" M
6/15/08
Goal 1: 219 Reached.
Goal 2: 209 New Year's Day 2009 - New You New Year's Challenge: http://www.atkinsdietbulletinboard.c...challenge.html
Goal 3: 199
Goal 4: 194


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