Atkins Diet

Go Back   Atkins Diet > Main Forum > Atkins for Health > Exercise Challenges
Forgot Password? Register

Reply
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #1  
Old July 30th, 2008, 06:39 AM
gman's Avatar

Atkins Phase: 14-day Induction
S/C/G Weights: 233/233/198
 
Join Date: Jun 14, 2008
Location: USA
Posts: 1,190
Images: 2
Rep Power: 45
gman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond repute
Default August Abs Challenge Sign Up and Report Here

Hello Everyone-

Summer is a great time to get those abs in shape. Any abs exercise counts.

To enter this challenge, just reply to the thread with your total commitment for the month. Mine is 2480, a little more than I did in July, and an average of 80 a day.

8/6 clarification:

V-------------------------- Copy/Paste -------------------------V

To record your Abs update each time, copy this section - with the Copy/Paste lines and arrows so new members will see the instructions - and update your total.

name xxx/yyyy

^-------------------------- Copy/Paste -------------------------^


Here's to a healthy August!
__________________
233/228/198
6'1"
10/18/09
Goal 1: 223
Goal 2: 213
Goal 3: 203
Goal 4: 198
Goal 5: Maintain @195-199

Last edited by gman; August 7th, 2008 at 02:19 PM.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #2  
Old July 30th, 2008, 06:40 AM
gman's Avatar

Atkins Phase: 14-day Induction
S/C/G Weights: 233/233/198
 
Join Date: Jun 14, 2008
Location: USA
Posts: 1,190
Images: 2
Rep Power: 45
gman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond repute
Default Re: August Abs Challenge Sign Up and Report Here

gman 0/2480
__________________
233/228/198
6'1"
10/18/09
Goal 1: 223
Goal 2: 213
Goal 3: 203
Goal 4: 198
Goal 5: Maintain @195-199
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #3  
Old July 30th, 2008, 06:45 AM
Trisha001's Avatar
ADBB Advocate

Atkins Phase: Extended Induction
 
Join Date: May 29, 2008
Location: Windsor,Canada
Posts: 693
Rep Power: 15
Trisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud of
Default Re: August Abs Challenge Sign Up and Report Here

gman 0/2480
Trisha001 0/5000
__________________




RESTART JULY 16TH, 2009

GOALS~
1st goal- 220
2nd goal-210
3rd goal=wonderland
4th goal-190
BIG GOAL - 180
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #4  
Old July 30th, 2008, 06:46 AM
livelaughlove08's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
S/C/G Weights: 232/215/150
 
Join Date: Jun 14, 2008
Location: South Carolina
Posts: 284
Rep Power: 6
livelaughlove08 is a jewel in the roughlivelaughlove08 is a jewel in the roughlivelaughlove08 is a jewel in the roughlivelaughlove08 is a jewel in the rough
Default Re: August Abs Challenge Sign Up and Report Here

hmm well my goal was like 2500 before but i well over exceeded that ... Im going to say 5,000 so

gman 0/2480
livelaughlove08- 0/5000
__________________







"Failure is not the falling down but the staying down"









Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #5  
Old July 30th, 2008, 06:48 AM
livelaughlove08's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
S/C/G Weights: 232/215/150
 
Join Date: Jun 14, 2008
Location: South Carolina
Posts: 284
Rep Power: 6
livelaughlove08 is a jewel in the roughlivelaughlove08 is a jewel in the roughlivelaughlove08 is a jewel in the roughlivelaughlove08 is a jewel in the rough
Default Re: August Abs Challenge Sign Up and Report Here

Trisha posted while I was typing so ill update with hers in it

gman 0/2480
Livelaughlove08 0/5000
Trisha001 0/5000
__________________







"Failure is not the falling down but the staying down"









Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #6  
Old July 30th, 2008, 12:55 PM
terbear328's Avatar
ADBB Amateur

Atkins Phase: Extended Induction
S/C/G Weights: 251/242/150
 
Join Date: Jul 19, 2008
Location: Massachusetts
Posts: 21
Blog Entries: 1
Rep Power: 0
terbear328 is just really niceterbear328 is just really niceterbear328 is just really niceterbear328 is just really nice
Default Re: August Abs Challenge Sign Up and Report Here

I really like this idea. Haven't done this before, but I'll try for 3000. This is exciting!

gman 0/2480
Livelaughlove08 0/5000
Trisha001 0/5000
terbear328 0/3000
__________________
Started on 07/11/2008.
5'7" 23 y.o. female
SW: 251
CW: 239
GW: 150




Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #7  
Old July 30th, 2008, 01:40 PM
Minofex1's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
S/C/G Weights: SW346/CW305/GW250
 
Join Date: Jul 12, 2008
Location: Midwest
Posts: 210
Rep Power: 8
Minofex1 is a splendid one to beholdMinofex1 is a splendid one to beholdMinofex1 is a splendid one to beholdMinofex1 is a splendid one to beholdMinofex1 is a splendid one to beholdMinofex1 is a splendid one to behold
Default Re: August Abs Challenge Sign Up and Report Here

I'm in! This will be a challenge that I need and enjoy!

gman 0/2480
Livelaughlove08 0/5000
Trisha001 0/5000
terbear328 0/3000
Minofex1 0/1240

Regards,
- Minofex1
__________________
HW385/SW366/CW306/GW250
37 YOM 6'2"
Start: 7/10/08

Goal 1: 340 (7/17) Goal 2: 330 (7/31)
Goal 3: 320 MET - 8/12/08 - 319 lbs.
Goal 4: 310 MET - 10/13/08 - 307 lbs.
Mini goal: 305 lbs. Met on 11/11/08
Goal 5: 300 MET - 2/3/09 - 299 lbs.
Goal 6: 280





Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #8  
Old July 30th, 2008, 01:56 PM
kikilynn's Avatar
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 211.5/206.5/150
 
Join Date: Jun 20, 2008
Posts: 17
Blog Entries: 1
Rep Power: 0
kikilynn is on a distinguished road
Default Re: August Abs Challenge Sign Up and Report Here

Hello
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #9  
Old July 30th, 2008, 01:59 PM
kikilynn's Avatar
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 211.5/206.5/150
 
Join Date: Jun 20, 2008
Posts: 17
Blog Entries: 1
Rep Power: 0
kikilynn is on a distinguished road
Default Re: August Abs Challenge Sign Up and Report Here

Hello All,
I will join the challenge, go away abs!

Kikilynn
SW 211.5
CW 200
GW 165
SW 211.5 gman 0/2480
Livelaughlove08 0/5000
Trisha001 0/5000
terbear328 0/3000
Minofex1 0/1240

Kikilynn 0/1500
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #10  
Old July 30th, 2008, 02:26 PM
gman's Avatar

Atkins Phase: 14-day Induction
S/C/G Weights: 233/233/198
 
Join Date: Jun 14, 2008
Location: USA
Posts: 1,190
Images: 2
Rep Power: 45
gman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond repute
Default Re: August Abs Challenge Sign Up and Report Here

It's really good to see some of the 25+ who are wrapping up the July Abs Challenge already getting registered for August, PLUS we have some new Abs Challenge participants signing up. Why? ...because it just makes so much sense to tighten up those abs! We will be looking really good for back-to-school and parties!
__________________
233/228/198
6'1"
10/18/09
Goal 1: 223
Goal 2: 213
Goal 3: 203
Goal 4: 198
Goal 5: Maintain @195-199
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks

Tags
august, challenge, report, sign


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 06:16 AM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348