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#21
August 4th, 2008, 11:13 PM
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 Re: August Stability Ball Challenge
__________________ MY FITDAY http://www.fitday.com/WebFit/PublicJournals.html?Owner=moniegail 30something/f/ohio 167/142/120 4th time around-starting 6/02/08       |
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#22
August 5th, 2008, 06:33 PM
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| Re: August Stability Ball Challenge Glad to see some more folks back this month!  Jo, nothing wrong with starting off slow. I know you'll make it in the end.  8/5: 20 min 60/450 total minutes
__________________ HW=250+/222/GW=175 37F/5'7 Revamped my WOL starting 2/10/08. C25K training: ON HOLD DUE TO INJURY      |
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#23
August 5th, 2008, 06:53 PM
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| Re: August Stability Ball Challenge 15 for 105/700
__________________ 229/219/194 6'1" M 6/15/08 Goal 1: 219 Reached. Goal 2: 209 New Year's Day 2009 - New You New Year's Challenge: http://www.atkinsdietbulletinboard.c...challenge.html Goal 3: 199 Goal 4: 194          |
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#24
August 5th, 2008, 08:55 PM
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| Re: August Stability Ball Challenge I will start of slow, how about 200 min
__________________ Alebay66 F/SW 216/CW 195/GW 150 MINI GOAL 210..........MET JUNE 22, 2008 MINI GOAL 200..........MET JULY 14, 2008 MINI GOAL 195..........MET JULY 26, 2008 MINI GOAL 189..........Met August 18, 2008 out of 90's MINI GOAL 179.......... MINI GOAL 169.......... MINI GOAL 159.......... GOAL........150.......... Nobody can make you feel inferior unless you let them.  |
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#25
August 6th, 2008, 02:00 PM
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| Re: August Stability Ball Challenge caught up a little bit 6 august 30 minutes 50/300 it was a heckuva lot easier when heidi was doing my minutes. i didn't hurt nearly as much then. LOL
__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006, 2007, 2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Awards....   Current Challenges.....    |
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#26
August 6th, 2008, 07:27 PM
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| Re: August Stability Ball Challenge 8/5 - 10 min 8/6 - 18 min total 66/300 |
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#27
August 6th, 2008, 09:35 PM
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| Re: August Stability Ball Challenge 9 min workout 49/200
__________________ MY FITDAY http://www.fitday.com/WebFit/PublicJournals.html?Owner=moniegail 30something/f/ohio 167/142/120 4th time around-starting 6/02/08 |
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#28
August 6th, 2008, 11:27 PM
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| Re: August Stability Ball Challenge 10 min 10/200
__________________ Alebay66 F/SW 216/CW 195/GW 150 MINI GOAL 210..........MET JUNE 22, 2008 MINI GOAL 200..........MET JULY 14, 2008 MINI GOAL 195..........MET JULY 26, 2008 MINI GOAL 189..........Met August 18, 2008 out of 90's MINI GOAL 179.......... MINI GOAL 169.......... MINI GOAL 159.......... GOAL........150.......... Nobody can make you feel inferior unless you let them. |
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#29
August 7th, 2008, 02:20 PM
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| Re: August Stability Ball Challenge Quote:
Hi aleby! Welcome to the challenge! Starting off slow is always a good idea! 8/7: 20 minutes 80/450 total minutes Tomorrow I will post the updated minutes after I double-check my spreadsheet.
__________________ HW=250+/222/GW=175 37F/5'7 Revamped my WOL starting 2/10/08. C25K training: ON HOLD DUE TO INJURY |
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#30
August 7th, 2008, 06:08 PM
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| Re: August Stability Ball Challenge the plan was to do my exercise and finish it up as soon as jack got home, then we would go walk. plans........... pfffft. jack came home after just 2 minutes of stab. ball work. but i'm taking it! i may need it at the end. 7 aug 2 measly minutes 52/300
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006, 2007, 2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Awards.... Current Challenges..... |
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