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  #131  
Old October 15th, 2008, 08:04 PM
caramella's Avatar
ADBB Advocate

Atkins Phase: Extended Induction
  
Join Date: Jul 21, 2008
Location: NYC - The Bronx
Posts: 553
Rep Power: 17
caramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud of
Default Re: October Abs Challenge ~ Sign Up & Report Here
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200 tonight

*Alexa* 165/2400
Caramella 320/2000
CaseyConnelly 550/1000
Charks1 1630/2000
CoolBlackChick 0/1350
cruisergal 250/1500
daione 0/600
deiny 250/6000
dglilbit 525/1500
DLS 1770/2160
Donovan 300/5000
gbidruglord 2447/3500
gman 900/2400
gypctrvlr 900/3000
fat4now 1800/5000
liv 914/1600
livelaughlove08 1800/7000
Louloubell 1600/4500
pokey75143 900/3000
Razzle39 1190/3000
rhiannonwins 550/1500
RobeyJ 0/2000
SwissMiss 250/2000
Trisha001 2500/6000
__________________
32/F/5'8"/NYC
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  #132  
Old October 15th, 2008, 10:12 PM
livelaughlove08's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
S/C/G Weights: 232/215/150
  
Join Date: Jun 14, 2008
Location: South Carolina
Posts: 284
Rep Power: 6
livelaughlove08 is a jewel in the roughlivelaughlove08 is a jewel in the roughlivelaughlove08 is a jewel in the roughlivelaughlove08 is a jewel in the rough
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200 yesterday 700 today

*Alexa* 165/2400
Caramella 320/2000
CaseyConnelly 550/1000
Charks1 1630/2000
CoolBlackChick 0/1350
cruisergal 250/1500
daione 0/600
deiny 250/6000
dglilbit 525/1500
DLS 1770/2160
Donovan 300/5000
gbidruglord 2447/3500
gman 900/2400
gypctrvlr 900/3000
fat4now 1800/5000
liv 914/1600
livelaughlove08 2700/7000
Louloubell 1600/4500
pokey75143 900/3000
Razzle39 1190/3000
rhiannonwins 550/1500
RobeyJ 0/2000
SwissMiss 250/2000
Trisha001 2500/6000
__________________







"Failure is not the falling down but the staying down"









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  #133  
Old October 16th, 2008, 06:13 PM
charks1's Avatar
ADBB Admiral

Atkins Phase: OWL Rung 1
S/C/G Weights: 162/153/145
  
Join Date: Jan 24, 2008
Location: CT.
Posts: 1,611
Rep Power: 40
charks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond repute
Default Re: October Abs Challenge ~ Sign Up & Report Here
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200 tonight

*Alexa* 165/2400
Caramella 320/2000
CaseyConnelly 550/1000
Charks1 1830/2000
CoolBlackChick 0/1350
cruisergal 250/1500
daione 0/600
deiny 250/6000
dglilbit 525/1500
DLS 1770/2160
Donovan 300/5000
gbidruglord 2447/3500
gman 900/2400
gypctrvlr 900/3000
fat4now 1800/5000
liv 914/1600
livelaughlove08 2700/7000
Louloubell 1600/4500
pokey75143 900/3000
Razzle39 1190/3000
rhiannonwins 550/1500
RobeyJ 0/2000
SwissMiss 250/2000
Trisha001 2500/6000
__________________
Charlene = Char
5'8/F/49
Me and my Boy Benjamin







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  #134  
Old October 16th, 2008, 06:20 PM
DLS's Avatar
DLS DLS is offline
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Join Date: Aug 26, 2008
Posts: 550
Blog Entries: 28
Rep Power: 14
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Default Re: October Abs Challenge ~ Sign Up & Report Here
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*Alexa* 165/2400
Caramella 320/2000
CaseyConnelly 550/1000
Charks1 1830/2000
CoolBlackChick 0/1350
cruisergal 250/1500
daione 0/600
deiny 250/6000
dglilbit 525/1500
DLS 1820/2160
Donovan 300/5000
gbidruglord 2447/3500
gman 900/2400
gypctrvlr 900/3000
fat4now 1800/5000
liv 914/1600
livelaughlove08 2700/7000
Louloubell 1600/4500
pokey75143 900/3000
Razzle39 1190/3000
rhiannonwins 550/1500
RobeyJ 0/2000
SwissMiss 250/2000
Trisha001 2500/6000
__________________
~~~Donna~~~
(former cereal killer)



52.5 inches overall and
74 pounds lost low carbin' it
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  #135  
Old October 17th, 2008, 12:01 AM
gman's Avatar

Atkins Phase: 14-day Induction
S/C/G Weights: 233/233/198
  
Join Date: Jun 14, 2008
Location: USA
Posts: 1,190
Images: 2
Rep Power: 45
gman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond repute
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300 tonight for half way

*Alexa* 165/2400
Caramella 320/2000
CaseyConnelly 550/1000
Charks1 1830/2000
CoolBlackChick 0/1350
cruisergal 250/1500
daione 0/600
deiny 250/6000
dglilbit 525/1500
DLS 1820/2160
Donovan 300/5000
gbidruglord 2447/3500
gman 1200/2400
gypctrvlr 900/3000
fat4now 1800/5000
liv 914/1600
livelaughlove08 2700/7000
Louloubell 1600/4500
pokey75143 900/3000
Razzle39 1190/3000
rhiannonwins 550/1500
RobeyJ 0/2000
SwissMiss 250/2000
Trisha001 2500/6000
__________________
233/228/198
6'1"
10/18/09
Goal 1: 223
Goal 2: 213
Goal 3: 203
Goal 4: 198
Goal 5: Maintain @195-199
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  #136  
Old October 17th, 2008, 12:02 AM
ADBB Advocate

Atkins Phase: 14-day Induction
  
Join Date: Jan 02, 2008
Location: Calgary, Alberta
Posts: 536
Rep Power: 9
cruisergal is a name known to allcruisergal is a name known to allcruisergal is a name known to allcruisergal is a name known to allcruisergal is a name known to allcruisergal is a name known to all
Default Re: October Abs Challenge ~ Sign Up & Report Here
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*Alexa* 165/2400
Caramella 320/2000
CaseyConnelly 550/1000
Charks1 1830/2000
CoolBlackChick 0/1350
cruisergal 325/1500
daione 0/600
deiny 250/6000
dglilbit 525/1500
DLS 1820/2160
Donovan 300/5000
gbidruglord 2447/3500
gman 900/2400
gypctrvlr 900/3000
fat4now 1800/5000
liv 914/1600
livelaughlove08 2700/7000
Louloubell 1600/4500
pokey75143 900/3000
Razzle39 1190/3000
rhiannonwins 550/1500
RobeyJ 0/2000
SwissMiss 250/2000
Trisha001 2500/6000
__________________








Ida
F55 5'5''
HW277/LW190
Restart Jan/01/09/SW253.5/GW175
Mini Goals
245Met 1/23/09
235
225
215
205
195
185
175
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  #137  
Old October 17th, 2008, 01:46 PM
liv's Avatar
liv liv is offline
Moderator

Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
  
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,658
Blog Entries: 2
Images: 8
Rep Power: 114
liv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond repute
Default Re: October Abs Challenge ~ Sign Up & Report Here
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*Alexa* 165/2400
Caramella 320/2000
CaseyConnelly 550/1000
Charks1 1830/2000
CoolBlackChick 0/1350
cruisergal 325/1500
daione 0/600
deiny 250/6000
dglilbit 525/1500
DLS 1820/2160
Donovan 300/5000
gbidruglord 2447/3500
gman 900/2400
gypctrvlr 900/3000
fat4now 1800/5000
liv 1124/1600
livelaughlove08 2700/7000
Louloubell 1600/4500
pokey75143 900/3000
Razzle39 1190/3000
rhiannonwins 550/1500
RobeyJ 0/2000
SwissMiss 250/2000
Trisha001 2500/6000
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 320/300
Abs: 1450/1500
Squats 1050/1200
Strength: 840/900 minutes
Running: 78/75 kilometers

2 Years on Atkins
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  #138  
Old October 17th, 2008, 04:47 PM
DLS's Avatar
DLS DLS is offline
ADBB Advocate

  
Join Date: Aug 26, 2008
Posts: 550
Blog Entries: 28
Rep Power: 14
DLS has much to be proud ofDLS has much to be proud ofDLS has much to be proud ofDLS has much to be proud ofDLS has much to be proud ofDLS has much to be proud ofDLS has much to be proud ofDLS has much to be proud of
Default Re: October Abs Challenge ~ Sign Up & Report Here
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*Alexa* 165/2400
Caramella 320/2000
CaseyConnelly 550/1000
Charks1 1830/2000
CoolBlackChick 0/1350
cruisergal 325/1500
daione 0/600
deiny 250/6000
dglilbit 525/1500
DLS 1870/2160
Donovan 300/5000
gbidruglord 2447/3500
gman 900/2400
gypctrvlr 900/3000
fat4now 1800/5000
liv 1124/1600
livelaughlove08 2700/7000
Louloubell 1600/4500
pokey75143 900/3000
Razzle39 1190/3000
rhiannonwins 550/1500
RobeyJ 0/2000
SwissMiss 250/2000
Trisha001 2500/6000
__________________
~~~Donna~~~
(former cereal killer)



52.5 inches overall and
74 pounds lost low carbin' it
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  #139  
Old October 18th, 2008, 06:33 AM
Alexa's Avatar

Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
  
Join Date: Nov 05, 2006
Location: Hampshire, UK
Posts: 6,832
Rep Power: 113
Alexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond repute
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*Alexa* 265/2400
Caramella 320/2000
CaseyConnelly 550/1000
Charks1 1830/2000
CoolBlackChick 0/1350
cruisergal 325/1500
daione 0/600
deiny 250/6000
dglilbit 525/1500
DLS 1870/2160
Donovan 300/5000
gbidruglord 2447/3500
gman 900/2400
gypctrvlr 900/3000
fat4now 1800/5000
liv 1124/1600
livelaughlove08 2700/7000
Louloubell 1600/4500
pokey75143 900/3000
Razzle39 1190/3000
rhiannonwins 550/1500
RobeyJ 0/2000
SwissMiss 250/2000
Trisha001 2500/6000
__________________
27 Female 5'7
2001ish 220lbs+ ~~~~~~~~~2009 186lbs





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  #140  
Old October 18th, 2008, 08:30 AM
gman's Avatar

Atkins Phase: 14-day Induction
S/C/G Weights: 233/233/198
  
Join Date: Jun 14, 2008
Location: USA
Posts: 1,190
Images: 2
Rep Power: 45
gman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond repute
Default Re: October Abs Challenge ~ Sign Up & Report Here
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Hey what happened to my abs? Will do more today. Everyone check your totals.

I see several are on track, many more are also putting up big numbers.
It's the weekend so let's do some abs!

*Alexa* 265/2400
Caramella 320/2000
CaseyConnelly 550/1000 Over half way!
Charks1 1830/2000 Over half way!
CoolBlackChick 0/1350
cruisergal 325/1500
daione 0/600
deiny 250/6000
dglilbit 525/1500
DLS 1870/2160 Over half way!
Donovan 300/5000
gbidruglord 2447/3500 Over half way!
gman 1200/2400
gypctrvlr 900/3000
fat4now 1800/5000
liv 1124/1600 Over half way!
livelaughlove08 2700/7000
Louloubell 1600/4500
pokey75143 900/3000
Razzle39 1190/3000
rhiannonwins 550/1500
RobeyJ 0/2000
SwissMiss 250/2000
Trisha001 2500/6000
__________________
233/228/198
6'1"
10/18/09
Goal 1: 223
Goal 2: 213
Goal 3: 203
Goal 4: 198
Goal 5: Maintain @195-199
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