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  #231  
Old October 31st, 2008, 06:01 AM
caramella's Avatar
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Atkins Phase: Extended Induction
  
Join Date: Jul 21, 2008
Location: NYC - The Bronx
Posts: 553
Rep Power: 17
caramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud of
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I pushed myself this morning to meet my goal. OW!!

400 crunches

*Alexa* 365/2400 Good progress!
Caramella 2020/2000 Good progress!
CaseyConnelly 550/1000 Over half way!
Charks1 3095/2000 Almost to goal! Dang! A lotta abs! GOAL!!
CoolBlackChick 675/1350 Over half way! (Momentum)
cruisergal 400/1500 Good progress!
daione 0/600 Hey remember your abs!
deiny 250/6000 Good progress!
dglilbit 725/1500 Good progress!
DLS 2420/2160 GOAL!!
Donovan 300/5000 Good progress!
gbidruglord 3947/3500 GOAL!! Dang! A lotta abs!
gman 2200/2400 Over half way!
gypctrvlr 1360/3000 Good progress!
fat4now 1800/5000 Good progress!
liv 1702/1600 GOAL!!
livelaughlove08 7100/7000 OVER GOAL
Louloubell 2600/4500 Good progress!
Missdeeh 1035/1000 GOOOAAAL!
pokey75143 2210/3000 Good progress!
Razzle39 3150/3000 Over half way!
rhiannonwins 1400/1500 Good progress!
RobeyJ 0/2000 Hey remember your abs!
SwissMiss 250/2000 Good progress!
Trisha001 5600/6000 Dang! A lotta abs
__________________
32/F/5'8"/NYC
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  #232  
Old October 31st, 2008, 06:06 AM
DLS's Avatar
DLS DLS is offline
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OUCH! Carmella!
__________________
~~~Donna~~~
(former cereal killer)



52.5 inches overall and
74 pounds lost low carbin' it
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  #233  
Old October 31st, 2008, 03:55 PM
rhiannonwins's Avatar

Atkins Phase: OWL Rung 6
S/C/G Weights: SW: 159 CW: 136.6 GW: 115
  
Join Date: Jul 21, 2008
Location: Ennis, Texas, USA
Posts: 130
Rep Power: 12
rhiannonwins has much to be proud ofrhiannonwins has much to be proud ofrhiannonwins has much to be proud ofrhiannonwins has much to be proud ofrhiannonwins has much to be proud ofrhiannonwins has much to be proud ofrhiannonwins has much to be proud ofrhiannonwins has much to be proud of
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Quote:
Originally Posted by caramella View Post
I pushed myself this morning to meet my goal. OW!!

400 crunches

*Alexa* 365/2400 Good progress!
Caramella 2020/2000 Good progress!
CaseyConnelly 550/1000 Over half way!
Charks1 3095/2000 Almost to goal! Dang! A lotta abs! GOAL!!
CoolBlackChick 675/1350 Over half way! (Momentum)
cruisergal 400/1500 Good progress!
daione 0/600 Hey remember your abs!
deiny 250/6000 Good progress!
dglilbit 725/1500 Good progress!
DLS 2420/2160 GOAL!!
Donovan 300/5000 Good progress!
gbidruglord 3947/3500 GOAL!! Dang! A lotta abs!
gman 2200/2400 Over half way!
gypctrvlr 1360/3000 Good progress!
fat4now 1800/5000 Good progress!
liv 1702/1600 GOAL!!
livelaughlove08 7100/7000 OVER GOAL
Louloubell 2600/4500 Good progress!
Missdeeh 1035/1000 GOOOAAAL!
pokey75143 2210/3000 Good progress!
Razzle39 3150/3000 Over half way!
rhiannonwins 1650/1500 Good progress!
RobeyJ 0/2000 Hey remember your abs!
SwissMiss 250/2000 Good progress!
Trisha001 5600/6000 Dang! A lotta abs
I did it, I did it, I DID IT! I was determined to do it and last night I worked those abs until I thought I was gonna bust my appendix! YAY FOR MEETING MY GOAL! FINALLY!
__________________


~*Kell*~

Female 37 5'4" SD 8/1/08 SW: 159 CW: 136.6 GW:
125
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  #234  
Old October 31st, 2008, 08:33 PM
Trisha001's Avatar
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Atkins Phase: Extended Induction
  
Join Date: May 29, 2008
Location: Windsor,Canada
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*Alexa* 365/2400 Good progress!
Caramella 2020/2000 Good progress!
CaseyConnelly 550/1000 Over half way!
Charks1 3095/2000 Almost to goal! Dang! A lotta abs! GOAL!!
CoolBlackChick 675/1350 Over half way! (Momentum)
cruisergal 400/1500 Good progress!
daione 0/600 Hey remember your abs!
deiny 250/6000 Good progress!
dglilbit 725/1500 Good progress!
DLS 2420/2160 GOAL!!
Donovan 300/5000 Good progress!
gbidruglord 3947/3500 GOAL!! Dang! A lotta abs!
gman 2200/2400 Over half way!
gypctrvlr 1360/3000 Good progress!
fat4now 1800/5000 Good progress!
liv 1702/1600 GOAL!!
livelaughlove08 7100/7000 OVER GOAL
Louloubell 2600/4500 Good progress!
Missdeeh 1035/1000 GOOOAAAL!
pokey75143 2210/3000 Good progress!
Razzle39 3150/3000 Over half way!
rhiannonwins 1400/1500 Good progress!
RobeyJ 0/2000 Hey remember your abs!
SwissMiss 250/2000 Good progress!
Trisha001 6000/6000 Dang! A lotta abs
__________________




RESTART JULY 16TH, 2009

GOALS~
1st goal- 220
2nd goal-210
3rd goal=wonderland
4th goal-190
BIG GOAL - 180
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  #235  
Old October 31st, 2008, 09:23 PM
gman's Avatar

Atkins Phase: 14-day Induction
S/C/G Weights: 233/233/198
  
Join Date: Jun 14, 2008
Location: USA
Posts: 1,190
Images: 2
Rep Power: 45
gman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond repute
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Nice work Challengers!

*Alexa* 365/2400 Good progress!
Caramella 2020/2000 GOAL!!
CaseyConnelly 550/1000 Over half way!
Charks1 3095/2000 Almost to goal! Dang! A lotta abs! GOAL!!
CoolBlackChick 675/1350 Over half way! (Momentum)
cruisergal 400/1500 Good progress!
daione 0/600 Hey remember your abs!
deiny 250/6000 Good progress!
dglilbit 725/1500 Good progress!
DLS 2420/2160 A lotta abs! GOAL!!
Donovan 300/5000 Good progress!
gbidruglord 3947/3500 GOAL!! Dang! A lotta abs!
gman 2400/2400 A lotta abs! GOAL!!
gypctrvlr 1360/3000 Good progress!
fat4now 1800/5000 Good progress!
liv 1702/1600 GOAL!!
livelaughlove08 7100/7000 A lotta abs! GOAL!!
Louloubell 2600/4500 Good progress!
Missdeeh 1035/1000 GOOOAAAL!
pokey75143 2210/3000 Good progress!
Razzle39 3150/3000 GOAL!! Dang! A lotta abs!
rhiannonwins 1650/1500 GOAL!!
RobeyJ 0/2000 Hey remember your abs!
SwissMiss 250/2000 Good progress!
Trisha001 6000/6000 Dang! A lotta abs GOAL!!
__________________
233/228/198
6'1"
10/18/09
Goal 1: 223
Goal 2: 213
Goal 3: 203
Goal 4: 198
Goal 5: Maintain @195-199
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  #236  
Old November 1st, 2008, 09:22 AM
livelaughlove08's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
S/C/G Weights: 232/215/150
  
Join Date: Jun 14, 2008
Location: South Carolina
Posts: 284
Rep Power: 6
livelaughlove08 is a jewel in the roughlivelaughlove08 is a jewel in the roughlivelaughlove08 is a jewel in the roughlivelaughlove08 is a jewel in the rough
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Got a few more in ...

10/28- 300
10/29- 400
10/31- 500

*Alexa* 365/2400 Good progress!
Caramella 2020/2000 GOAL!!
CaseyConnelly 550/1000 Over half way!
Charks1 3095/2000 Almost to goal! Dang! A lotta abs! GOAL!!
CoolBlackChick 675/1350 Over half way! (Momentum)
cruisergal 400/1500 Good progress!
daione 0/600 Hey remember your abs!
deiny 250/6000 Good progress!
dglilbit 725/1500 Good progress!
DLS 2420/2160 A lotta abs! GOAL!!
Donovan 300/5000 Good progress!
gbidruglord 3947/3500 GOAL!! Dang! A lotta abs!
gman 2400/2400 A lotta abs! GOAL!!
gypctrvlr 1360/3000 Good progress!
fat4now 1800/5000 Good progress!
liv 1702/1600 GOAL!!
livelaughlove08 8300/7000 A lotta abs! GOAL!!
Louloubell 2600/4500 Good progress!
Missdeeh 1035/1000 GOOOAAAL!
pokey75143 2210/3000 Good progress!
Razzle39 3150/3000 GOAL!! Dang! A lotta abs!
rhiannonwins 1650/1500 GOAL!!
RobeyJ 0/2000 Hey remember your abs!
SwissMiss 250/2000 Good progress!
Trisha001 6000/6000 Dang! A lotta abs GOAL!!
__________________







"Failure is not the falling down but the staying down"









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