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  #31  
Old October 2nd, 2008, 05:34 AM
Alexa's Avatar

Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
 
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Location: Hampshire, UK
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Default Re: October Abs Challenge ~ Sign Up & Report Here

I'm in!

*Alexa* 60/2400
Caramella 0/2000
CaseyConnelly 0/1000
Charks1 0/2000
cruisergal 0/1500
dglilbit 0/1500
DLS 0/2160
gbidruglord 209/3500
gman 0/2400
gypctrvlr 0/3000
fat4now 0/5000
liv 0/1600
livelaughlove08 0/7000
Louloubell 0/4500
pokey75143 0/3000
Razzle39 0/3000
RobeyJ 0/2000
Trisha001 0/6000
__________________
27 Female 5'7
2001ish 220lbs+ ~~~~~~~~~2009 186lbs





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  #32  
Old October 2nd, 2008, 05:40 AM
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ADBB Admiral

Atkins Phase: OWL Rung 1
S/C/G Weights: 162/153/145
 
Join Date: Jan 24, 2008
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Default Re: October Abs Challenge ~ Sign Up & Report Here

I see a mix up from yesterday I believe from post #25...alot of numbers missing...
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Charlene = Char
5'8/F/49
Me and my Boy Benjamin







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  #33  
Old October 2nd, 2008, 05:45 AM
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Atkins Phase: Extended Induction
 
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Default Re: October Abs Challenge ~ Sign Up & Report Here

*Alexa* 60/2400
Caramella 120/2000
CaseyConnelly 75/1000
Charks1 0/2000
cruisergal 50/1500
deiny 250/6000
dglilbit 0/1500
DLS 80/2160
gbidruglord 447/3500
gman 100/2400
gypctrvlr 0/3000
fat4now 200/5000
liv 0/1600
livelaughlove08 0/7000
Louloubell 0/4500
pokey75143 0/3000
Razzle39 0/3000
RobeyJ 0/2000
Trisha001 400/6000
__________________
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  #34  
Old October 2nd, 2008, 06:17 AM
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Atkins Phase: OWL Rung 1
 
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Default Re: October Abs Challenge ~ Sign Up & Report Here

Morning Gang! I was bitten by the informercial this morning and I purchased the abcoaster. It will be a week before I get it but it isolates the crunch without straining the neck. Will the abcoaster repititions count on this challenge? It is still a crunch technically

*Alexa* 60/2400
Caramella 120/2000
CaseyConnelly 75/1000
Charks1 0/2000
cruisergal 50/1500
deiny 250/6000
dglilbit 0/1500
DLS 80/2160
gbidruglord 447/3500
gman 100/2400
gypctrvlr 0/3000
fat4now 200/5000
liv 0/1600
livelaughlove08 0/7000
Louloubell 0/4500
pokey75143 0/3000
Razzle39 50/3000
RobeyJ 0/2000
Trisha001 400/6000
__________________
----------------

You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
Started 28 July 2008
F/39/5'7"
SW 244/ CW 234/ GW155
Starting BMI-38.2

Restarted March 23 2009






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  #35  
Old October 2nd, 2008, 12:24 PM
ADBB Admirer

Atkins Phase: 14-day Induction
 
Join Date: Jul 26, 2008
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dglilbit is a jewel in the roughdglilbit is a jewel in the roughdglilbit is a jewel in the roughdglilbit is a jewel in the rough
Default Re: October Abs Challenge ~ Sign Up & Report Here

*Alexa* 60/2400
Caramella 120/2000
CaseyConnelly 75/1000
Charks1 0/2000
cruisergal 50/1500
deiny 250/6000
dglilbit 50/1500
DLS 80/2160
gbidruglord 447/3500
gman 100/2400
gypctrvlr 0/3000
fat4now 200/5000
liv 0/1600
livelaughlove08 0/7000
Louloubell 0/4500
pokey75143 0/3000
Razzle39 50/3000
RobeyJ 0/2000
Trisha001 400/6000
__________________
f/30/5'3"/SW 151 on June 9th/CW 141/GW 125

*I no longer weigh myself regularly. Next weigh in will be at the beginning of November with a trainer to get an update on my body fat percentage.

Taking it slow and steady for both marathon training and this wonderful new lifestyle!

October Challenges:
Push-ups: 500/750
Abs: 725/1500

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  #36  
Old October 2nd, 2008, 01:59 PM
fat4now's Avatar
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Atkins Phase: OWL Rung 1
S/C/G Weights: 310/243/175
 
Join Date: May 24, 2008
Location: Ohio, U.S.A.
Posts: 449
Rep Power: 11
fat4now is a splendid one to beholdfat4now is a splendid one to beholdfat4now is a splendid one to beholdfat4now is a splendid one to beholdfat4now is a splendid one to beholdfat4now is a splendid one to beholdfat4now is a splendid one to behold
Default Re: October Abs Challenge ~ Sign Up & Report Here

*Alexa* 60/2400
Caramella 120/2000
CaseyConnelly 75/1000
Charks1 0/2000
cruisergal 50/1500
deiny 250/6000
dglilbit 50/1500
DLS 80/2160
gbidruglord 447/3500
gman 100/2400
gypctrvlr 0/3000
fat4now 400/5000
liv 0/1600
livelaughlove08 0/7000
Louloubell 0/4500
pokey75143 0/3000
Razzle39 50/3000
RobeyJ 0/2000
Trisha001 400/6000
__________________






Atkins since 3/1/2008
M/52/5'10"
310/241/175 lbs.
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  #37  
Old October 2nd, 2008, 02:15 PM
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DLS DLS is offline
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Default Re: October Abs Challenge ~ Sign Up & Report Here

*Alexa* 60/2400
Caramella 120/2000
CaseyConnelly 75/1000
Charks1 0/2000
cruisergal 50/1500
deiny 250/6000
dglilbit 50/1500
DLS 205/2160
gbidruglord 447/3500
gman 100/2400
gypctrvlr 0/3000
fat4now 400/5000
liv 0/1600
livelaughlove08 0/7000
Louloubell 0/4500
pokey75143 0/3000
Razzle39 50/3000
RobeyJ 0/2000
Trisha001 400/6000
__________________
~~~Donna~~~
(former cereal killer)



52.5 inches overall and
74 pounds lost low carbin' it
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  #38  
Old October 2nd, 2008, 04:30 PM
gman's Avatar

Atkins Phase: 14-day Induction
S/C/G Weights: 233/233/198
 
Join Date: Jun 14, 2008
Location: USA
Posts: 1,190
Images: 2
Rep Power: 45
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Default Re: October Abs Challenge ~ Sign Up & Report Here

Welcome new comers and those of you returning for the Abs Challenge!

************************************************** ***

Has everyone posted for September?
Will post to the Celebration forum soon.

Some of you worked hard and came close. Remember in school when you were working hard, and maybe needed more time or a second try to get your work done, like that one term paper? I took Mandarin Chinese for a semester last year and did well on the math part of the final but blew the verbal, so the teacher let me study and come back and test out on that the next class.

Should those of you who are close to reaching your goal for September still have a shot at reaching your goal? If you want to do the abs now?

What do you guys think?
__________________
233/228/198
6'1"
10/18/09
Goal 1: 223
Goal 2: 213
Goal 3: 203
Goal 4: 198
Goal 5: Maintain @195-199
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  #39  
Old October 2nd, 2008, 04:44 PM
liv's Avatar
liv liv is offline
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Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
 
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,626
Blog Entries: 2
Images: 8
Rep Power: 112
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Default Re: October Abs Challenge ~ Sign Up & Report Here

I think that is up to you gman.
I see I lost my pushups that i did yesterday. I think that there was an error on the previous page (someone posted the wrong list) Not sure who else were affected. Everyone should double check.
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 240/300
Abs: 1250/1500
Squats 1050/1200
Strength: 800/900 minutes
Running: 68/75 kilometers

2 Years on Atkins

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  #40  
Old October 2nd, 2008, 06:02 PM
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ADBB Admiral

Atkins Phase: OWL Rung 1
S/C/G Weights: 162/153/145
 
Join Date: Jan 24, 2008
Location: CT.
Posts: 1,611
Rep Power: 40
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Default Re: October Abs Challenge ~ Sign Up & Report Here

Hey liv I posted the same thing earlier today...
so mine is 9/02- 150
9/04- 200
*Alexa* 60/2400
Caramella 120/2000
CaseyConnelly 75/1000
Charks1 350/2000
cruisergal 50/1500
deiny 250/6000
dglilbit 50/1500
DLS 205/2160
gbidruglord 447/3500
gman 100/2400
gypctrvlr 0/3000
fat4now 400/5000
liv 0/1600
livelaughlove08 0/7000
Louloubell 0/4500
pokey75143 0/3000
Razzle39 50/3000
RobeyJ 0/2000
Trisha001 400/6000
__________________
Charlene = Char
5'8/F/49
Me and my Boy Benjamin







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