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  #51  
Old October 3rd, 2008, 04:30 PM
fat4now's Avatar
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Atkins Phase: OWL Rung 1
S/C/G Weights: 310/243/175
  
Join Date: May 24, 2008
Location: Ohio, U.S.A.
Posts: 449
Rep Power: 11
fat4now is a splendid one to beholdfat4now is a splendid one to beholdfat4now is a splendid one to beholdfat4now is a splendid one to beholdfat4now is a splendid one to beholdfat4now is a splendid one to beholdfat4now is a splendid one to behold
Default Re: October Abs Challenge ~ Sign Up & Report Here
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*Alexa* 60/2400
Caramella 120/2000
CaseyConnelly 250/1000
Charks1 350/2000
cruisergal 100/1500
deiny 250/6000
dglilbit 50/1500
DLS 335/2160
Donovan 300/5000
gbidruglord 447/3500
gman 200/2400
gypctrvlr 0/3000
fat4now 600/5000
liv 0/1600
livelaughlove08 0/7000
Louloubell 0/4500
pokey75143 0/3000
Razzle39 150/3000
RobeyJ 0/2000
SwissMiss 0/2000
Trisha001 700/6000
__________________






Atkins since 3/1/2008
M/52/5'10"
310/241/175 lbs.
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  #52  
Old October 3rd, 2008, 08:05 PM
liv's Avatar
liv liv is offline
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Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
  
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,664
Blog Entries: 2
Images: 8
Rep Power: 114
liv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond repute
Default Re: October Abs Challenge ~ Sign Up & Report Here
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*Alexa* 60/2400
Caramella 120/2000
CaseyConnelly 250/1000
Charks1 350/2000
cruisergal 100/1500
deiny 250/6000
dglilbit 50/1500
DLS 335/2160
Donovan 300/5000
gbidruglord 447/3500
gman 200/2400
gypctrvlr 0/3000
fat4now 600/5000
liv 296/1600
livelaughlove08 0/7000
Louloubell 0/4500
pokey75143 0/3000
Razzle39 150/3000
RobeyJ 0/2000
SwissMiss 0/2000
Trisha001 700/6000
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 320/300
Abs: 1450/1500
Squats 1050/1200
Strength: 840/900 minutes
Running: 78/75 kilometers

2 Years on Atkins
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  #53  
Old October 3rd, 2008, 08:44 PM
Trisha001's Avatar
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Atkins Phase: Extended Induction
  
Join Date: May 29, 2008
Location: Windsor,Canada
Posts: 693
Rep Power: 15
Trisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud of
Default Re: October Abs Challenge ~ Sign Up & Report Here
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*Alexa* 60/2400
Caramella 120/2000
CaseyConnelly 250/1000
Charks1 350/2000
cruisergal 100/1500
deiny 250/6000
dglilbit 50/1500
DLS 335/2160
Donovan 300/5000
gbidruglord 447/3500
gman 200/2400
gypctrvlr 0/3000
fat4now 600/5000
liv 296/1600
livelaughlove08 0/7000
Louloubell 0/4500
pokey75143 0/3000
Razzle39 150/3000
RobeyJ 0/2000
SwissMiss 0/2000
Trisha001 1100/6000
__________________




RESTART JULY 16TH, 2009

GOALS~
1st goal- 220
2nd goal-210
3rd goal=wonderland
4th goal-190
BIG GOAL - 180
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  #54  
Old October 4th, 2008, 09:51 AM
rhiannonwins's Avatar

Atkins Phase: OWL Rung 6
S/C/G Weights: SW: 159 CW: 136.6 GW: 115
  
Join Date: Jul 21, 2008
Location: Ennis, Texas, USA
Posts: 130
Rep Power: 12
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Quote:
Originally Posted by Trisha001 View Post
*Alexa* 60/2400
Caramella 120/2000
CaseyConnelly 250/1000
Charks1 350/2000
cruisergal 100/1500
deiny 250/6000
dglilbit 50/1500
DLS 335/2160
Donovan 300/5000
gbidruglord 447/3500
gman 200/2400
gypctrvlr 0/3000
fat4now 600/5000
liv 296/1600
livelaughlove08 0/7000
Louloubell 0/4500
pokey75143 0/3000
Razzle39 150/3000
rhiannonwins 0/1500
RobeyJ 0/2000
SwissMiss 0/2000
Trisha001 1100/6000
setting it a bit lower this month because I SO wanna make my goal but I've got a SUPER busy month...plus, I am gonna be doing alot of walking. Uppin' my cardio. Maybe I'll get a stability ball soon? :
__________________


~*Kell*~

Female 37 5'4" SD 8/1/08 SW: 159 CW: 136.6 GW:
125
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  #55  
Old October 4th, 2008, 10:23 AM
fat4now's Avatar
ADBB Adventurer

Atkins Phase: OWL Rung 1
S/C/G Weights: 310/243/175
  
Join Date: May 24, 2008
Location: Ohio, U.S.A.
Posts: 449
Rep Power: 11
fat4now is a splendid one to beholdfat4now is a splendid one to beholdfat4now is a splendid one to beholdfat4now is a splendid one to beholdfat4now is a splendid one to beholdfat4now is a splendid one to beholdfat4now is a splendid one to behold
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Go Trisha001 Go! I can see a difference in your small pic, congrats, keep it up!

*Alexa* 60/2400
Caramella 120/2000
CaseyConnelly 250/1000
Charks1 350/2000
cruisergal 100/1500
deiny 250/6000
dglilbit 50/1500
DLS 335/2160
Donovan 300/5000
gbidruglord 447/3500
gman 200/2400
gypctrvlr 0/3000
fat4now 800/5000
liv 296/1600
livelaughlove08 0/7000
Louloubell 0/4500
pokey75143 0/3000
Razzle39 150/3000
RobeyJ 0/2000
SwissMiss 0/2000
Trisha001 1100/6000
__________________






Atkins since 3/1/2008
M/52/5'10"
310/241/175 lbs.
Last edited by fat4now; October 4th, 2008 at 10:31 AM. Reason: added encouragement....
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  #56  
Old October 4th, 2008, 04:52 PM
Trisha001's Avatar
ADBB Advocate

Atkins Phase: Extended Induction
  
Join Date: May 29, 2008
Location: Windsor,Canada
Posts: 693
Rep Power: 15
Trisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud of
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Thanks so much fat4now...I would post in the before and after, but I am not quite sure how to...

*Alexa* 60/2400
Caramella 120/2000
CaseyConnelly 250/1000
Charks1 350/2000
cruisergal 100/1500
deiny 250/6000
dglilbit 50/1500
DLS 335/2160
Donovan 300/5000
gbidruglord 447/3500
gman 200/2400
gypctrvlr 0/3000
fat4now 800/5000
liv 296/1600
livelaughlove08 0/7000
Louloubell 0/4500
pokey75143 0/3000
Razzle39 150/3000
RobeyJ 0/2000
SwissMiss 0/2000
Trisha001 1500/6000
__________________




RESTART JULY 16TH, 2009

GOALS~
1st goal- 220
2nd goal-210
3rd goal=wonderland
4th goal-190
BIG GOAL - 180
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  #57  
Old October 4th, 2008, 07:19 PM
Louloubell's Avatar
ADBB Adventurer

Atkins Phase: Extended Induction
S/C/G Weights: 250/225/190
  
Join Date: Aug 24, 2008
Location: Windsor
Posts: 100
Rep Power: 4
Louloubell is a jewel in the roughLouloubell is a jewel in the roughLouloubell is a jewel in the rough
Default Re: October Abs Challenge ~ Sign Up & Report Here
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*Alexa* 60/2400
Caramella 120/2000
CaseyConnelly 250/1000
Charks1 350/2000
cruisergal 100/1500
deiny 250/6000
dglilbit 50/1500
DLS 335/2160
Donovan 300/5000
gbidruglord 447/3500
gman 200/2400
gypctrvlr 0/3000
fat4now 800/5000
liv 296/1600
livelaughlove08 0/7000
Louloubell 600/4500
pokey75143 0/3000
Razzle39 150/3000
RobeyJ 0/2000
SwissMiss 0/2000
Trisha001 1500/6000
__________________





HW - 263 SW - 250 CW - 225 GW - 190

Mini Goals

1ST GOAL - 238(started 8/25 ACHIEVED 09/06 <12 days on diet>)
2ND GOAL - 228(started 9/7 ACHIEVED 10/04 (after a few birthday celebrations...ooops!!)
3RD GOAL - 218 (started 10/05
4TH GOAL - 208
5TH GOAL - 198
6TH GOAL - 190


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  #58  
Old October 5th, 2008, 12:30 AM
daione's Avatar
ADBB Advocate

Atkins Phase: 14-day Induction
  
Join Date: Nov 10, 2007
Location: Indiana
Posts: 536
Blog Entries: 1
Rep Power: 11
daione is a name known to alldaione is a name known to alldaione is a name known to alldaione is a name known to alldaione is a name known to alldaione is a name known to all
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Please add me for 600 sit ups. Thank you.
__________________
40 Femal - ReSW 258 Goal 220
Restart 05/01/2009


current - 246
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  #59  
Old October 5th, 2008, 10:15 AM
CoolBlackChick's Avatar
ADBB Adventurer

Atkins Phase: Maintenance
  
Join Date: Jun 10, 2006
Location: USA
Posts: 256
Rep Power: 11
CoolBlackChick is a name known to allCoolBlackChick is a name known to allCoolBlackChick is a name known to allCoolBlackChick is a name known to allCoolBlackChick is a name known to allCoolBlackChick is a name known to all
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I'm in for 1350.
__________________
| Age:36 | Height: 5'2" | Slow, but Speeding (My Journal): http://www.atkinsdietbulletinboard.c...ad.php?t=40809 | I'm taking a break from the challenges
-----------------------------------------------
SW 210 | GW 140 (reached) | HW 194 (pregnant) | CW 160 | GW 140

I'd like to think the best of me is still hiding up my sleeve. - John Mayer, Room for Squares

Get up. Got a lot to do. 24 hours almost gone. - Mary Mary, Get Up
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  #60  
Old October 5th, 2008, 11:10 AM
gbidruglord's Avatar
ADBB Adventurer

Atkins Phase: Extended Induction
  
Join Date: Aug 06, 2008
Location: Georgia
Posts: 366
Rep Power: 15
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*Alexa* 60/2400
Caramella 120/2000
CaseyConnelly 250/1000
Charks1 350/2000
CoolBlackChick 0/1350
cruisergal 100/1500
daione 0/600
deiny 250/6000
dglilbit 50/1500
DLS 335/2160
Donovan 300/5000
gbidruglord 1047/3500
gman 200/2400
gypctrvlr 0/3000
fat4now 800/5000
liv 296/1600
livelaughlove08 0/7000
Louloubell 600/4500
pokey75143 0/3000
Razzle39 150/3000
RobeyJ 0/2000
SwissMiss 0/2000
Trisha001 1500/6000
__________________
Adam
Male, 26yo
SW:246.0
CW:210.6
GW:169

Mini-Goal 1: 215 - the weight I was when we got married - MET!!!!
Mini-Goal 2: 200 - BMI will be under 30!
Mini-Goal 3: 180 - weight I was in college
Ending Goal: 169 - no longer classified as overweight!


http://fitday.com/WebFit/PublicJourn...er=gbidruglord
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