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#1
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__________________ ![]() ~Squat & Strength Challenges~ ![]() I'm Dez Age~39 Height~ 5'6" SW~ 204 / CW~ 164 Was a size 18 Now a Size 7/8 Goal!!! Last edited by Desihue; September 30th, 2008 at 12:33 PM. |
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#2
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| I'm committing to 5 days of exercise for the month of October. (hiding under a chair) I have some new exercise stuff and I need to dust off my oldie but goodies as well. Stats coming tomorrow...
__________________ ![]() ~Squat & Strength Challenges~ ![]() I'm Dez Age~39 Height~ 5'6" SW~ 204 / CW~ 164 Was a size 18 Now a Size 7/8 Goal!!! |
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#3
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| aaack!! I keep forgetting to measure myself but my starting weight is 161.5 and in spite of all my strength training I'm determined to get that scale moving this month. I'm stretching it but I would just love to drop 10 pounds this month.
__________________ ![]() ~Squat & Strength Challenges~ ![]() I'm Dez Age~39 Height~ 5'6" SW~ 204 / CW~ 164 Was a size 18 Now a Size 7/8 Goal!!! |
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#4
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| Okay, Im gonna try this again 4 days a week at least... and I promise ill get pictures and measurements tomorrow! I am at work now and don't have them with me lol... I failed to do that last time lol . |
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#5
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| Hey Dez! I'm in for this one as well. I pledge at least 4 days a week of my taebo or yoga. Possibly throw in a walk here and there since it's finally cooling down. I want to wait though until next friday to weigh since I've been pretty bad lately when it comes to sticking to this woe!!! |
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#6
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Ok, didn't follow through last month, but I have started Jillian Michaels 30 day shred for beginners yesterday and it kicked my butt.I pledge to do at least 4 days a week and weigh in on Friday's. SW-150 CW-146.5 GW-118 Christa |
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#7
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| I wish you all the best and I'll be checking in often.
__________________ ![]() ~Squat & Strength Challenges~ ![]() I'm Dez Age~39 Height~ 5'6" SW~ 204 / CW~ 164 Was a size 18 Now a Size 7/8 Goal!!! |
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#8
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| I'm already on shaky ground with this. ![]() I was so beat down from my Tae Bo Mission Three Rock Solid Abs work out 9-30- I took a rest day 10-1 10-2 I came back with a 2 mile WATP and it liked to killed me. I'm in my skinny jeans today and I feel so adorable! I'm thinking I'm going to do something Jillian Michaels this evening. I have her Frontside Backside set and some other stuff so we'll see how that goes.
__________________ ![]() ~Squat & Strength Challenges~ ![]() I'm Dez Age~39 Height~ 5'6" SW~ 204 / CW~ 164 Was a size 18 Now a Size 7/8 Goal!!! |
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#9
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| Did my second day 10/2 of Jillian Michaels-30 day shred; I am sore as heck! SW-150 CW-147 (Friday 10/3 Weigh In) GW-118 |
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#10
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| So far this october ive worked out to a video twice lol... but the week isn't over yet! lol... I did Zumba the latin dance class and a jump roping dvd in the same day kicked my ***... i suck at jump roping but am getting better... and the latin dance thing i felt like a mcfatty but as long as I shake it thats what counts! haha |
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