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  #21  
Old October 7th, 2008, 04:04 PM
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Default Re: October Stability Ball Challenge

i'm really glad to be doing this challenge with y'all.
7 oct
10 minutes
58/300
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JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008
"procedi con calma"
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JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
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  #22  
Old October 7th, 2008, 04:50 PM
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Default Re: October Stability Ball Challenge

Quote:
Originally Posted by jimmie 48 View Post
no preference for me, bio. i keep track of mine on my own sheet alongside my other challenges. maybe just one in the middle of the month and then one with a few days left in the month?????

Yep I'm with JO on the preference thingy what ever works for you is fine with me. I keep a journal type notebook and it works for me as well.

Thanks again Bio for keeping us on track!

Heidi
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  #23  
Old October 7th, 2008, 11:12 PM
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Default Re: October Stability Ball Challenge

Yes this is a good challenge.
45 minutes.
Why is it other people at the gym think they can use the stability balls provided at the gym? People!
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  #24  
Old October 8th, 2008, 05:17 PM
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Default Re: October Stability Ball Challenge

8 oct
18 minutes
76/300
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JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008
"procedi con calma"
CANCER SURVIVOR SINCE APRIL 9, 2008

JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
Latest Award...
Current Challenges.....
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  #25  
Old October 8th, 2008, 06:06 PM
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Default Re: October Stability Ball Challenge

OK....I'll update our numbers mid-month (and send out reminders to folks, if necessary) and then toward the end of the month.

10/7: 20 min
10/8: 20 min

You know, I've never used the stability ball at the gym....I just use the one I have at home and at work. Maybe at the back of my mind, if I slip off the ball, I've done it in the privacy of my own home (husband and cat don't count).
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  #26  
Old October 8th, 2008, 08:46 PM
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Default Re: October Stability Ball Challenge

just 15 minutes tonight
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  #27  
Old October 9th, 2008, 05:05 PM
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Default Re: October Stability Ball Challenge

9 oct
14 minutes
90/300
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JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008
"procedi con calma"
CANCER SURVIVOR SINCE APRIL 9, 2008

JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
Latest Award...
Current Challenges.....
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  #28  
Old October 11th, 2008, 04:30 AM
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Default Re: October Stability Ball Challenge

10/9: 20 min
10/10: 20 min

It's been a hectic week at work! Next week should be a bit better, which is good b/c I want to tabulate the numbers and send out friendly reminders....
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  #29  
Old October 12th, 2008, 12:24 PM
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Default Re: October Stability Ball Challenge

45 with abs, weights, etc.
__________________
233/228/198
6'1"
10/18/09
Goal 1: 223
Goal 2: 213
Goal 3: 203
Goal 4: 198
Goal 5: Maintain @195-199
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  #30  
Old October 12th, 2008, 12:29 PM
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Default Re: October Stability Ball Challenge

10/11: 20 min
10/12: 20 min
__________________
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Revamped my WOL starting 2/10/08.










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