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#31
October 12th, 2008, 08:39 PM
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__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma"  CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...  Current Challenges.....       |
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#32
October 13th, 2008, 01:43 PM
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13 oct 20 minutes 127/300
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award... Current Challenges..... |
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#33
October 13th, 2008, 03:54 PM
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Wow I just realized I have not posted numbers in more then a week ....... Sorry Bio! 10/7 - 12 min 10/8 - 10 min 10/9 - 10 min 10/10 - 10 min 10/11 - 10 min 10/12 - 14 min 10/13 - 16 min 152/350
__________________ Heidi 41-Female My Journal My Two Youngest  Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)  |
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#34
October 13th, 2008, 06:54 PM
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30 minutes tonight
__________________ 233/228/198 6'1" 10/18/09 Goal 1: 223 Goal 2: 213 Goal 3: 203 Goal 4: 198 Goal 5: Maintain @195-199 |
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#35
October 14th, 2008, 05:40 PM
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14 oct 19 minutes 146/300 i did the warm up portion of my ball and band workout tonight. i different set of stretches than i've been doing.
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award... Current Challenges..... |
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#36
October 14th, 2008, 06:26 PM
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15 min
__________________ 233/228/198 6'1" 10/18/09 Goal 1: 223 Goal 2: 213 Goal 3: 203 Goal 4: 198 Goal 5: Maintain @195-199 |
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#37
October 15th, 2008, 09:35 AM
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That's ok, Heidi! I've been pretty busy myself....I've been helping hubby with completing our 2007 tax documents (yes, we filed an extension earlier) and just got them done last night. Whew! Now I'll have some more free time to get things done.  10/13: 20 min 10/14: 20 min 10/15: 20 min Has anyone seen LLL? I believe her only post was to state her goals for the month. Maybe her internet is down again? I'll give her a PM later today. Also, I'm updating the spreedsheet and will be posting numbers later on.
__________________ HW=250+/222/GW=175 37F/5'7 Revamped my WOL starting 2/10/08.     |
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#38
October 15th, 2008, 05:12 PM
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love the pics, heidi! 15 oct 9 minutes 155/300 exactly where i want to be at the 1/2 point for october. bio, i haven't heard anything about LLL.
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award... Current Challenges..... |
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#39
October 15th, 2008, 09:35 PM
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OK...here are the numbers so far this month.... bio--280/500 jo--155/300 gman--285/700 heidi--152/350 LLL--0/750 Please let me know if my figures don't match up with yours.
__________________ HW=250+/222/GW=175 37F/5'7 Revamped my WOL starting 2/10/08. |
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#40
October 16th, 2008, 11:59 PM
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Correct Bio 45 more tonight 330/700
__________________ 233/228/198 6'1" 10/18/09 Goal 1: 223 Goal 2: 213 Goal 3: 203 Goal 4: 198 Goal 5: Maintain @195-199 |
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Re: October Stability Ball Challenge 
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