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#51
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#52
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| 15 minutes 10/22
__________________ 233/228/198 6'1" 10/18/09 Goal 1: 223 Goal 2: 213 Goal 3: 203 Goal 4: 198 Goal 5: Maintain @195-199 |
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#53
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| bio, do you realize you haven't logged anything into the pres challenge since sept 7 or sept 9, something like that? you're so close to platinum, i hate to see you losing all those points. 23 oct 15 minutes 232/300
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" ![]() CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() |
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#54
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| 10/21 - 10 min 10/22 - 30 min dvd I haven't done this in so long I thought it was gonnna kill me! LOL Lordy it's easy to get comfortable with whats easy and routine! 10/23 - 10 min 294/350
__________________ Heidi 41-Female My Journal My Two Youngest ![]() Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD) |
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#55
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| easy... routine..... i love both but alas, your words ring true. 24 oct 13 mintues 245/300
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" ![]() CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() |
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#56
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| I have to admit, my daily exercise routine is just that...routine. Every once in awhile, I'll throw in something different, but that's only for part of my ball work, not the whole time. I usually alternate between two different routines to work out the various areas, but otherwise, I'm afraid I'm not that creative. 10/23: 20 min 10/24: 20 min |
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#57
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| oh my gosh! sorry biogeek I got your message and I forgot somehow that I pledged. SORRY won't happen again 535/750 10/3- 45minutes 10/4- 25 minute stability ball butt and gut class 10/6- 30 minutes 10/7- 20 minutes 10/8- 25 minute stability ball dvd 10/9-30 minute class 10/11- 1 hour class *kicked my butt 10/13- 40 minutes 10/14- 40 minute class 10/16- 15 minutes 10/17- 25 minute dvd 10/18- 60 minute class 10/20- 35 minutes 10/22- 20 minutes 10/23- 45 minute dvd Today 10/25- 20 minutes so far |
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#58
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| 15 minutes 450/700
__________________ 233/228/198 6'1" 10/18/09 Goal 1: 223 Goal 2: 213 Goal 3: 203 Goal 4: 198 Goal 5: Maintain @195-199 |
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#59
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| 26 oct 15 minutes 260/300
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" ![]() CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() |
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#60
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| 45 minutes
__________________ 233/228/198 6'1" 10/18/09 Goal 1: 223 Goal 2: 213 Goal 3: 203 Goal 4: 198 Goal 5: Maintain @195-199 |
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| ball, challenge, october, stability |
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