Atkins Diet

Go Back   Atkins Diet > Main Forum > Atkins for Health > Exercise Challenges
Forgot Password? Register

Reply
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #1  
Old October 1st, 2008, 02:09 PM
hrgillespie's Avatar
ADBB Admiral

Atkins Phase: Extended Induction
 
Join Date: Aug 16, 2007
Location: Vermont
Posts: 2,429
Rep Power: 69
hrgillespie has a reputation beyond reputehrgillespie has a reputation beyond reputehrgillespie has a reputation beyond reputehrgillespie has a reputation beyond reputehrgillespie has a reputation beyond reputehrgillespie has a reputation beyond reputehrgillespie has a reputation beyond reputehrgillespie has a reputation beyond reputehrgillespie has a reputation beyond reputehrgillespie has a reputation beyond reputehrgillespie has a reputation beyond repute
Default October Push Up Challenge ......... sign up and report here!

Sign up for the number of pushups you want to do each day or for the month overall.



Update the list by copy and pasteing it into the new thread and add your name and goal.



* Update your stats by copying and pasteing the list and adjusting your own totals each time



* There will be a reward for your sig when you make goal!!!!!!!








* Types of Pushups that count
  • "girly" syle
  • "MAN" style
  • wall ups count (using a counter or wall)
  • basically, if it's a push up, it counts!
* Be creative and try something new this month challenge yourself to try a one handed





push up or maybe a two count down push up ...... push yourselves further each month!








* Good Luck everyone and Have fun with this!!!!








* Choose your Icon















BONUS CHALLENGE:




Wouldn't it be awesome to be able to do 100 consecutive pushups by the end of the October Challenge?????





Here is a fabulous program designed to help even the most unable person to in just 7 weeks be able to do 100 consecutive push ups ...... check it out and add it to your regimen you will find your stamina and ability increasing weekly!!!!!









If you choose to take on this challenge with me here's a lil button for your signiture




__________________
Heidi
41-Female



My Journal


My Two Youngest



Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #2  
Old October 1st, 2008, 02:09 PM
hrgillespie's Avatar
ADBB Admiral

Atkins Phase: Extended Induction
 
Join Date: Aug 16, 2007
Location: Vermont
Posts: 2,429
Rep Power: 69
hrgillespie has a reputation beyond reputehrgillespie has a reputation beyond reputehrgillespie has a reputation beyond reputehrgillespie has a reputation beyond reputehrgillespie has a reputation beyond reputehrgillespie has a reputation beyond reputehrgillespie has a reputation beyond reputehrgillespie has a reputation beyond reputehrgillespie has a reputation beyond reputehrgillespie has a reputation beyond reputehrgillespie has a reputation beyond repute
Default Re: October Push Up Challenge ......... sign up and report here!

hrgillespie 15/350
__________________
Heidi
41-Female



My Journal


My Two Youngest



Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #3  
Old October 1st, 2008, 02:36 PM
gbidruglord's Avatar
ADBB Adventurer

Atkins Phase: Extended Induction
 
Join Date: Aug 06, 2008
Location: Georgia
Posts: 366
Rep Power: 15
gbidruglord has much to be proud ofgbidruglord has much to be proud ofgbidruglord has much to be proud ofgbidruglord has much to be proud ofgbidruglord has much to be proud ofgbidruglord has much to be proud ofgbidruglord has much to be proud ofgbidruglord has much to be proud ofgbidruglord has much to be proud of
Default Re: October Push Up Challenge ......... sign up and report here!

hrgillespie 15/350
gbidruglord 0/600
__________________
Adam
Male, 26yo
SW:246.0
CW:210.6
GW:169

Mini-Goal 1: 215 - the weight I was when we got married - MET!!!!
Mini-Goal 2: 200 - BMI will be under 30!
Mini-Goal 3: 180 - weight I was in college
Ending Goal: 169 - no longer classified as overweight!


http://fitday.com/WebFit/PublicJourn...er=gbidruglord
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #4  
Old October 1st, 2008, 02:55 PM
ImREADYImREADY's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
S/C/G Weights: 187.6/182.4/160
 
Join Date: Sep 29, 2008
Location: Florida
Posts: 371
Rep Power: 5
ImREADYImREADY has a spectacular aura aboutImREADYImREADY has a spectacular aura aboutImREADYImREADY has a spectacular aura about
Default Re: October Push Up Challenge ......... sign up and report here!

I'll sign up!

310 pushups for the month. That's 30 a day.

Maybe if my arms aren't falling off I will up it.
__________________






My "Lil" Family






5'7'' 28 y/o
STARTED SEPT. 29,2008
STARTED AGAIN JAN. 5th Around 199.2

http://www.atkinsdietbulletinboard.c...d-journal.html
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #5  
Old October 1st, 2008, 04:13 PM
liv's Avatar
liv liv is offline
Moderator

Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/58/57
 
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,606
Blog Entries: 2
Images: 8
Rep Power: 111
liv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond repute
Default Re: October Push Up Challenge ......... sign up and report here!

Thanks Heidi. I really need it

hrgillespie 15/350
gbidruglord 0/600
ImREADYImREADY 0/310
liv 45/500
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 240/300
Abs: 1250/1500
Squats 1050/1200
Strength: 800/900 minutes
Running: 68/75 kilometers
Strength challenge




Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #6  
Old October 1st, 2008, 09:18 PM
gman's Avatar

Atkins Phase: 14-day Induction
S/C/G Weights: 233/233/198
 
Join Date: Jun 14, 2008
Location: USA
Posts: 1,190
Images: 2
Rep Power: 45
gman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond repute
Default Re: October Push Up Challenge ......... sign up and report here!

hrgillespie thanks for moderating this Challenge.
I'm in!


hrgillespie 15/350
gbidruglord 0/600
gman 100/2008
ImREADYImREADY 0/310
liv 45/500
__________________
233/228/198
6'1"
10/18/09
Goal 1: 223
Goal 2: 213
Goal 3: 203
Goal 4: 198
Goal 5: Maintain @195-199
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #7  
Old October 2nd, 2008, 05:26 AM
gbidruglord's Avatar
ADBB Adventurer

Atkins Phase: Extended Induction
 
Join Date: Aug 06, 2008
Location: Georgia
Posts: 366
Rep Power: 15
gbidruglord has much to be proud ofgbidruglord has much to be proud ofgbidruglord has much to be proud ofgbidruglord has much to be proud ofgbidruglord has much to be proud ofgbidruglord has much to be proud ofgbidruglord has much to be proud ofgbidruglord has much to be proud ofgbidruglord has much to be proud of
Default Re: October Push Up Challenge ......... sign up and report here!

hrgillespie 15/350
gbidruglord 31/600
gman 100/2008
ImREADYImREADY 0/310
liv 45/500
__________________
Adam
Male, 26yo
SW:246.0
CW:210.6
GW:169

Mini-Goal 1: 215 - the weight I was when we got married - MET!!!!
Mini-Goal 2: 200 - BMI will be under 30!
Mini-Goal 3: 180 - weight I was in college
Ending Goal: 169 - no longer classified as overweight!


http://fitday.com/WebFit/PublicJourn...er=gbidruglord
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #8  
Old October 2nd, 2008, 05:32 AM
Alexa's Avatar

Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
 
Join Date: Nov 05, 2006
Location: Hampshire, UK
Posts: 6,827
Rep Power: 113
Alexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond repute
Default Re: October Push Up Challenge ......... sign up and report here!

hrgillespie 15/350
gbidruglord 31/600
gman 100/2008
ImREADYImREADY 0/310
liv 45/500
*Alexa* 60/1200
__________________
27 Female 5'7
2001ish 220lbs+ ~~~~~~~~~2009 186lbs





Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #9  
Old October 2nd, 2008, 05:57 AM
asoprano1432's Avatar

Atkins Phase: 14-day Induction
 
Join Date: Sep 05, 2006
Posts: 488
Rep Power: 36
asoprano1432 has a reputation beyond reputeasoprano1432 has a reputation beyond reputeasoprano1432 has a reputation beyond reputeasoprano1432 has a reputation beyond reputeasoprano1432 has a reputation beyond reputeasoprano1432 has a reputation beyond reputeasoprano1432 has a reputation beyond reputeasoprano1432 has a reputation beyond reputeasoprano1432 has a reputation beyond reputeasoprano1432 has a reputation beyond reputeasoprano1432 has a reputation beyond repute
Default Re: October Push Up Challenge ......... sign up and report here!

Happy Thursday, Everyone! I'm in for 300

hrgillespie 15/350
gbidruglord 31/600
gman 100/2008
ImREADYImREADY 0/310
liv 45/500
*Alexa* 60/1200
asoprano1432 0/300
__________________



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #10  
Old October 2nd, 2008, 06:24 AM
Razzle39's Avatar

Atkins Phase: OWL Rung 1
 
Join Date: Jul 31, 2008
Location: North Carolina
Posts: 695
Rep Power: 20
Razzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant future
Default Re: October Push Up Challenge ......... sign up and report here!

*Alexa* 60/1200
asoprano1432 0/300
hrgillespie 15/350
gbidruglord 31/600
gman 100/2008
ImREADYImREADY 0/310
liv 45/500
Razzle39 0/400
__________________
----------------

You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
Started 28 July 2008
F/39/5'7"
SW 244/ CW 234/ GW155
Starting BMI-38.2

Restarted March 23 2009






Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks

Tags
october, push


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 09:20 PM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348