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#11
October 10th, 2008, 12:48 AM
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__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19)      |
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#12
October 12th, 2008, 11:27 AM
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Well I was being ill (mildly but persistently). Did 13 mins skip in class today - felt terrible and I've only had a week off! *Alexa* JR 17/60 * HH 0/20 Caramella HH 0/60 Georgiana HH 140/200 Mamarati HH 30/600 Still Smiling JR 0/60 |
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#13
October 13th, 2008, 01:20 PM
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Holy cow! 13 minutes??? I'm glad you're alive. I've been pretty lazy with this challenge, but today I kicked my **** and did another 20 min. *Alexa* JR 17/60 * HH 0/20 Caramella HH 0/60 Georgiana HH 160/200 Mamarati HH 30/600 Still Smiling JR 0/60
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#14
October 13th, 2008, 06:42 PM
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Hi everyone!! I'm back from vacation and back to hooping! *Alexa* JR 17/60 * HH 0/20 Caramella HH 10/60 Georgiana HH 160/200 Mamarati HH 30/600 Still Smiling JR 0/60
__________________ 32/F/5'8"/NYC |
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#15
October 15th, 2008, 06:35 AM
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Welcome back Caramella  *Alexa* JR 23/60 * HH 0/20 Caramella HH 10/60 Georgiana HH 160/200 Mamarati HH 30/600 Still Smiling JR 0/60 |
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#16
October 15th, 2008, 03:04 PM
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20 min more... *Alexa* JR 23/60 * HH 0/20 Caramella HH 10/60 Georgiana HH 180/200 Mamarati HH 30/600 Still Smiling JR 0/60
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#17
October 15th, 2008, 08:07 PM
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10 minutes tonight *Alexa* JR 23/60 * HH 0/20 Caramella HH 20/60 Georgiana HH 180/200 Mamarati HH 30/600 Still Smiling JR 0/60
__________________ 32/F/5'8"/NYC |
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#18
October 16th, 2008, 12:18 PM
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I've done 120 minutes in the last week. I was shooting for 30 minutes a day but am finding induction is leaving me a little tired. Still... moving toward the goal. *Alexa* JR 23/60 * HH 0/20 Caramella HH 20/60 Georgiana HH 180/200 Mamarati HH 150/600 Still Smiling JR 0/60 Stephanie
__________________ -- I'm in induction currently. 3rd time doing Atkins (2nd in earnest)  |
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#19
October 18th, 2008, 06:45 AM
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Great progress everyone! *Alexa* JR 33/60 * HH 0/20 Caramella HH 20/60 Georgiana HH 180/200 Mamarati HH 150/600 Still Smiling JR 0/60 |
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#20
October 19th, 2008, 01:16 PM
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*Alexa* JR 33/60 * HH 15/20 Caramella HH 20/60 Georgiana HH 180/200 Mamarati HH 150/600 Still Smiling JR 0/60  12 days to go!!! |
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Re: October Hula hoop and jump rope challenge! 
27 Female 5'7 
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