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#181
November 28th, 2008, 06:12 AM
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__________________ 233/228/198 6'1" 10/18/09 Goal 1: 223 Goal 2: 213 Goal 3: 203 Goal 4: 198 Goal 5: Maintain @195-199      |
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#182
November 29th, 2008, 10:43 AM
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Bluebelt 1500/1500 Goal Caramella 1410/1500 Charks1 950/950 GOAL!! Fearlessdriver 240/1500 Gabriella 810/600 - GOAL!!! Gman 440/500 liv 675/700 Michelle23464 165/500 Missdeeh 385/1200 momtomany 400/500 plsmachic 410/300 GOAL! pokey75143 300/1000 Razzle39 1500/1500 GOAL! theladyiscrazy 60/500 Trisha001 2000/2000 GOAL! vek 200/1500 *Alexa* 635/600 ~sassy1~ 205/500
__________________ Charlene = Char 5'8/F/49 Me and my Boy Benjamin   |
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#183
November 29th, 2008, 11:15 AM
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The December squat challenge is up and ready for you to sign up...hope to see everyone there!!! Liv as usual you did and awesome job!!!! If no one realizes it Liv and I swap off every other month on leading the challenge. I asked her a few months back for the help and she was gracious enough to step right in..so I wanted to say Thank you it's such a big help!!!  So here we go with my turn...
__________________ Charlene = Char 5'8/F/49 Me and my Boy Benjamin |
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#184
November 29th, 2008, 12:15 PM
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Bluebelt 1500/1500 Goal Caramella 1410/1500 Charks1 950/950 GOAL!! Fearlessdriver 240/1500 Gabriella 810/600 - GOAL!!! Gman 480/500 liv 675/700 Michelle23464 165/500 Missdeeh 385/1200 momtomany 400/500 plsmachic 410/300 GOAL! pokey75143 300/1000 Razzle39 1500/1500 GOAL! theladyiscrazy 60/500 Trisha001 2000/2000 GOAL! vek 200/1500 *Alexa* 635/600 ~sassy1~ 205/500
__________________ 233/228/198 6'1" 10/18/09 Goal 1: 223 Goal 2: 213 Goal 3: 203 Goal 4: 198 Goal 5: Maintain @195-199 |
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#185
November 30th, 2008, 01:58 PM
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Well look at that. Quite a few goalies. I will wait a few days then count up winners and post in the celebration forum. Sassy hope to see you next month. Don't worry about not getting there. You started something good for your body. I made goal today. Did not pledge that many this month but tried to do different kind of squats. Will be signing up for next month for sure. Bluebelt 1500/1500 Goal Caramella 1410/1500 Charks1 950/950 GOAL!! Fearlessdriver 240/1500 Gabriella 810/600 - GOAL!!! Gman 480/500 liv 725/700 GOAL!! Michelle23464 165/500 Missdeeh 385/1200 momtomany 400/500 plsmachic 410/300 GOAL! pokey75143 300/1000 Razzle39 1500/1500 GOAL! theladyiscrazy 60/500 Trisha001 2000/2000 GOAL! vek 200/1500 *Alexa* 635/600 GOAL!! ~sassy1~ 205/500 ________________
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers Strength challenge    |
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#186
November 30th, 2008, 06:09 PM
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Bluebelt 1500/1500 Goal Caramella 1410/1500 Charks1 950/950 GOAL!! Fearlessdriver 240/1500 Gabriella 810/600 - GOAL!!! Gman 500/500 GOAL! liv 725/700 GOAL!! Michelle23464 165/500 Missdeeh 385/1200 momtomany 400/500 plsmachic 410/300 GOAL! pokey75143 300/1000 Razzle39 1500/1500 GOAL! theladyiscrazy 60/500 Trisha001 2000/2000 GOAL! vek 200/1500 *Alexa* 635/600 GOAL!! ~sassy1~ 205/500
__________________ 233/228/198 6'1" 10/18/09 Goal 1: 223 Goal 2: 213 Goal 3: 203 Goal 4: 198 Goal 5: Maintain @195-199 |
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Re: November SQUAT Challenge -Sign up and report here 
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