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  #41  
Old November 3rd, 2008, 01:35 PM
ADBB Amateur

Atkins Phase: 14-day Induction
  
Join Date: Oct 17, 2008
Posts: 23
Rep Power: 0
theladyiscrazy is on a distinguished road
Default Re: November SQUAT Challenge -Sign up and report here
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Bluebelt 50/1500
Caramella 0/1500
Charks1 60/950
Fearlessdriver 180/1500
Gabriella 0/600
Gman 60/500
liv 100/700
Michelle23464 20/500
Missdeeh 140/1200
momtomany 25/500
pokey75143 100/1000
Razzle39 180/1500
theladyiscrazy 30/500 as of yesterday
Trisha0010/2000
vek 50/1500
*Alexa* 50/600
~sassy1~ 0/500
__________________
Susan

41 & 5'5.5"

Start date: Nov. 5th
SW: 262.4
CW: 262.4
GW: 145
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  #42  
Old November 3rd, 2008, 02:00 PM
fearlessdriver's Avatar
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Atkins Phase: Extended Induction
  
Join Date: Oct 25, 2008
Location: Rural Central Ohio
Posts: 12
Rep Power: 0
fearlessdriver is on a distinguished road
Default Re: November SQUAT Challenge -Sign up and report here
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Bluebelt 50/1500
Caramella 0/1500
Charks1 60/950
Fearlessdriver 240/1500
Gabriella 0/600
Gman 60/500
liv 100/700
Michelle23464 20/500
Missdeeh 140/1200
momtomany 25/500
pokey75143 100/1000
Razzle39 180/1500
theladyiscrazy 30/500 as of yesterday
Trisha0010/2000
vek 50/1500
*Alexa* 50/600
~sassy1~ 0/500
__________________
"Man that know's where he's going, doesn't need a sign to tell him where he's got".
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  #43  
Old November 3rd, 2008, 05:53 PM
charks1's Avatar
ADBB Admiral

Atkins Phase: OWL Rung 1
S/C/G Weights: 162/153/145
  
Join Date: Jan 24, 2008
Location: CT.
Posts: 1,611
Rep Power: 40
charks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond repute
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60 tonight...

Bluebelt 50/1500
Caramella 0/1500
Charks1 120/950
Fearlessdriver 240/1500
Gabriella 0/600
Gman 60/500
liv 100/700
Michelle23464 20/500
Missdeeh 140/1200
momtomany 25/500
pokey75143 100/1000
Razzle39 180/1500
theladyiscrazy 30/500 as of yesterday
Trisha0010/2000
vek 50/1500
*Alexa* 50/600
~sassy1~ 0/500
__________________
Charlene = Char
5'8/F/49
Me and my Boy Benjamin







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  #44  
Old November 3rd, 2008, 07:48 PM
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Atkins Phase: 14-day Induction
  
Join Date: Oct 20, 2007
Location: New Hampshire
Posts: 1,933
Rep Power: 55
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Default Re: November SQUAT Challenge -Sign up and report here
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Bluebelt 100/1500
Caramella 0/1500
Charks1 120/950
Fearlessdriver 240/1500
Gabriella 0/600
Gman 60/500
liv 100/700
Michelle23464 20/500
Missdeeh 140/1200
momtomany 25/500
pokey75143 100/1000
Razzle39 180/1500
theladyiscrazy 30/500 as of yesterday
Trisha0010/2000
vek 50/1500
*Alexa* 50/600
~sassy1~ 0/500
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  #45  
Old November 3rd, 2008, 09:13 PM
ADBB Admirer

Atkins Phase: 14-day Induction
  
Join Date: Jul 28, 2008
Posts: 67
Rep Power: 2
missdeeh will become famous soon enough
Default Re: November SQUAT Challenge -Sign up and report here
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Bluebelt 100/1500
Caramella 0/1500
Charks1 120/950
Fearlessdriver 240/1500
Gabriella 0/600
Gman 60/500
liv 100/700
Michelle23464 20/500
Missdeeh 215/1200
momtomany 25/500
pokey75143 100/1000
Razzle39 180/1500
theladyiscrazy 30/500 as of yesterday
Trisha0010/2000
vek 50/1500
*Alexa* 50/600
~sassy1~ 0/500
__________________
November Abs Challenge Goal: 2000
November Squats Challenge Goal: 1200
November Push-Up Challenge Goal: 800
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  #46  
Old November 4th, 2008, 02:25 AM
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Atkins Phase: Extended Induction
S/C/G Weights: 225/169/132
  
Join Date: Jul 17, 2008
Location: British Columbia Canada
Posts: 355
Rep Power: 18
sassy1 has a brilliant futuresassy1 has a brilliant futuresassy1 has a brilliant futuresassy1 has a brilliant futuresassy1 has a brilliant futuresassy1 has a brilliant futuresassy1 has a brilliant futuresassy1 has a brilliant futuresassy1 has a brilliant futuresassy1 has a brilliant futuresassy1 has a brilliant future
Default Re: November SQUAT Challenge -Sign up and report here
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Bluebelt 100/1500
Caramella 0/1500
Charks1 120/950
Fearlessdriver 240/1500
Gabriella 0/600
Gman 60/500
liv 100/700
Michelle23464 20/500
Missdeeh 215/1200
momtomany 25/500
pokey75143 100/1000
Razzle39 180/1500
theladyiscrazy 30/500 as of yesterday
Trisha0010/2000
vek 50/1500
*Alexa* 50/600
~sassy1~ 25/500
__________________
ReStart Induction - 05/04/09
225+/169/132
Created by MyFitnessPal.com -Free Calorie Counter
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  #47  
Old November 4th, 2008, 05:08 AM
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Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
  
Join Date: Nov 05, 2006
Location: Hampshire, UK
Posts: 6,831
Rep Power: 113
Alexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond repute
Default Re: November SQUAT Challenge -Sign up and report here
permalink
Bluebelt 100/1500
Caramella 0/1500
Charks1 120/950
Fearlessdriver 240/1500
Gabriella 0/600
Gman 60/500
liv 100/700
Michelle23464 20/500
Missdeeh 215/1200
momtomany 25/500
pokey75143 100/1000
Razzle39 180/1500
theladyiscrazy 30/500 as of yesterday
Trisha0010/2000
vek 50/1500
*Alexa* 75/600
~sassy1~ 25/500
__________________
27 Female 5'7
2001ish 220lbs+ ~~~~~~~~~2009 186lbs





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  #48  
Old November 4th, 2008, 03:05 PM
liv's Avatar
liv liv is offline
Moderator

Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
  
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,626
Blog Entries: 2
Images: 8
Rep Power: 112
liv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond repute
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So I hope you guys are squatting in those voting line-ups today.
I had a lower body day today.

Bluebelt 100/1500
Caramella 0/1500
Charks1 120/950
Fearlessdriver 240/1500
Gabriella 0/600
Gman 60/500
liv 180/700
Michelle23464 20/500
Missdeeh 215/1200
momtomany 25/500
pokey75143 100/1000
Razzle39 180/1500
theladyiscrazy 30/500 as of yesterday
Trisha0010/2000
vek 50/1500
*Alexa* 75/600
~sassy1~ 25/500
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 240/300
Abs: 1250/1500
Squats 1050/1200
Strength: 800/900 minutes
Running: 68/75 kilometers

2 Years on Atkins
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  #49  
Old November 4th, 2008, 03:17 PM
momtomany1's Avatar

Status: Feeling like SuperWoman!
Atkins Phase: OWL Rung 5
S/C/G Weights: 242/172/158
  
Join Date: Jul 21, 2008
Location: Texas
Posts: 1,668
Blog Entries: 36
Images: 17
Rep Power: 46
momtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond repute
Default Re: November SQUAT Challenge -Sign up and report here
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Bluebelt 100/1500
Caramella 0/1500
Charks1 120/950
Fearlessdriver 240/1500
Gabriella 0/600
Gman 60/500
liv 180/700
Michelle23464 20/500
Missdeeh 215/1200
momtomany 75/500
pokey75143 100/1000
Razzle39 180/1500
theladyiscrazy 30/500 as of yesterday
Trisha0010/2000
vek 50/1500
*Alexa* 75/600
~sassy1~ 25/500
__________________

Dress size 10 -goal
Dress size 12-current
Dress size 20W -starting











Anybody quilt? Craft? Wanna chat about your hobby?

My accountability vow.. pics included.
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  #50  
Old November 4th, 2008, 03:55 PM
ADBB Amateur

Atkins Phase: 14-day Induction
  
Join Date: Oct 17, 2008
Posts: 23
Rep Power: 0
theladyiscrazy is on a distinguished road
Default Re: November SQUAT Challenge -Sign up and report here
permalink
Bluebelt 100/1500
Caramella 0/1500
Charks1 120/950
Fearlessdriver 240/1500
Gabriella 0/600
Gman 60/500
liv 180/700
Michelle23464 20/500
Missdeeh 215/1200
momtomany 75/500
pokey75143 100/1000
Razzle39 180/1500
theladyiscrazy 60/500
Trisha0010/2000
vek 50/1500
*Alexa* 75/600
~sassy1~ 25/500
__________________
Susan

41 & 5'5.5"

Start date: Nov. 5th
SW: 262.4
CW: 262.4
GW: 145
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