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  #81  
Old November 8th, 2008, 11:39 AM
michelle23464's Avatar
ADBB Adventurer

Status: 22 lbs down 25 to go!
Atkins Phase: OWL Rung 4
S/C/G Weights: 187/165/140
  
Join Date: Oct 14, 2008
Location: Virginia Beach, Va
Posts: 238
Rep Power: 4
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Got in 25 on the stability ball while feeding my daughter.. that was a task.

Bluebelt 350/1500
Caramella 210/1500
Charks1 310/950
Fearlessdriver 240/1500
Gabriella 110/600
Gman 120/500
liv 280/700
Michelle23464 120/500
Missdeeh 285/1200
momtomany 145/500
pokey75143 200/1000
Razzle39 380/1500
theladyiscrazy 60/500
Trisha001 500/2000
vek 50/1500
*Alexa* 75/600
~sassy1~ 45/500
__________________
Michelle / F / 38 / 5'1 * My Journal *
HW: 191, CW: 160.6 ( 11-20-09 )
UGW: -140



~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ *
Mini Goals
180 : 169 : 159 : 149 : 140



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  #82  
Old November 8th, 2008, 12:02 PM
liv's Avatar
liv liv is offline
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Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
  
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,634
Blog Entries: 2
Images: 8
Rep Power: 114
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That does sound like quite a task. I am trying to envision it.
PS Michelle remember to post the most recent list

Bluebelt 350/1500
Caramella 360/1500
Charks1 350/950
Fearlessdriver 240/1500
Gabriella 110/600
Gman 120/500
liv 280/700
Michelle23464 120/500
Missdeeh 285/1200
momtomany 145/500
pokey75143 300/1000
Razzle39 460/1500
theladyiscrazy 60/500
Trisha001 700/2000
vek 50/1500
*Alexa* 75/600
~sassy1~ 45/500
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 240/300
Abs: 1250/1500
Squats 1050/1200
Strength: 800/900 minutes
Running: 68/75 kilometers

2 Years on Atkins
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  #83  
Old November 8th, 2008, 12:12 PM
michelle23464's Avatar
ADBB Adventurer

Status: 22 lbs down 25 to go!
Atkins Phase: OWL Rung 4
S/C/G Weights: 187/165/140
  
Join Date: Oct 14, 2008
Location: Virginia Beach, Va
Posts: 238
Rep Power: 4
michelle23464 is a jewel in the roughmichelle23464 is a jewel in the roughmichelle23464 is a jewel in the rough
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opps sorry, thought i had.

Michelle
__________________
Michelle / F / 38 / 5'1 * My Journal *
HW: 191, CW: 160.6 ( 11-20-09 )
UGW: -140



~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ *
Mini Goals
180 : 169 : 159 : 149 : 140



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  #84  
Old November 9th, 2008, 10:38 AM
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Atkins Phase: OWL Rung 1
  
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Location: North Carolina
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60 today

Bluebelt 350/1500
Caramella 360/1500
Charks1 350/950
Fearlessdriver 240/1500
Gabriella 110/600
Gman 120/500
liv 280/700
Michelle23464 120/500
Missdeeh 285/1200
momtomany 145/500
pokey75143 300/1000
Razzle39 520/1500
theladyiscrazy 60/500
Trisha001 700/2000
vek 50/1500
*Alexa* 75/600
~sassy1~ 45/500
__________________
----------------

You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
Started 28 July 2008
F/39/5'7"
SW 244/ CW 234/ GW155
Starting BMI-38.2

Restarted March 23 2009






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  #85  
Old November 9th, 2008, 03:21 PM
Alexa's Avatar

Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
  
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Location: Hampshire, UK
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Bluebelt 350/1500
Caramella 360/1500
Charks1 350/950
Fearlessdriver 240/1500
Gabriella 110/600
Gman 120/500
liv 280/700
Michelle23464 120/500
Missdeeh 285/1200
momtomany 145/500
pokey75143 300/1000
Razzle39 520/1500
theladyiscrazy 60/500
Trisha001 700/2000
vek 50/1500
*Alexa* 235/600
~sassy1~ 45/500
__________________
27 Female 5'7
2001ish 220lbs+ ~~~~~~~~~2009 186lbs





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  #86  
Old November 9th, 2008, 07:54 PM
ADBB Admirer

Atkins Phase: 14-day Induction
  
Join Date: Jul 28, 2008
Posts: 67
Rep Power: 2
missdeeh will become famous soon enough
Default Re: November SQUAT Challenge -Sign up and report here
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Bluebelt 350/1500
Caramella 360/1500
Charks1 350/950
Fearlessdriver 240/1500
Gabriella 110/600
Gman 120/500
liv 280/700
Michelle23464 120/500
Missdeeh 385/1200
momtomany 145/500
pokey75143 300/1000
Razzle39 520/1500
theladyiscrazy 60/500
Trisha001 700/2000
vek 50/1500
*Alexa* 235/600
~sassy1~ 45/500
__________________
November Abs Challenge Goal: 2000
November Squats Challenge Goal: 1200
November Push-Up Challenge Goal: 800
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  #87  
Old November 10th, 2008, 09:09 AM
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Atkins Phase: 14-day Induction
  
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theladyiscrazy is on a distinguished road
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Sorry guys, was sick for three days straight. Will do some squats today, though.
__________________
Susan

41 & 5'5.5"

Start date: Nov. 5th
SW: 262.4
CW: 262.4
GW: 145
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  #88  
Old November 10th, 2008, 10:41 AM
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Atkins Phase: Extended Induction
S/C/G Weights: SW:I won't weigh myself
  
Join Date: Apr 18, 2007
Location: Southern California
Posts: 122
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Default Re: November SQUAT Challenge -Sign up and report here
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Bluebelt 350/1500
Caramella 360/1500
Charks1 350/950
Fearlessdriver 240/1500
Gabriella 210/600
Gman 120/500
liv 280/700
Michelle23464 120/500
Missdeeh 385/1200
momtomany 145/500
pokey75143 300/1000
Razzle39 520/1500
theladyiscrazy 60/500
Trisha001 700/2000
vek 50/1500
*Alexa* 235/600
~sassy1~ 45/500
__________________
Gaby
Southern California
Height: 5'11
Weight: (?) I'm too scared to get on the scale
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  #89  
Old November 10th, 2008, 11:57 AM
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Atkins Phase: OWL Rung 1
  
Join Date: Jul 31, 2008
Location: North Carolina
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80 more

Bluebelt 350/1500
Caramella 360/1500
Charks1 350/950
Fearlessdriver 240/1500
Gabriella 210/600
Gman 120/500
liv 280/700
Michelle23464 120/500
Missdeeh 385/1200
momtomany 145/500
pokey75143 300/1000
Razzle39 600/1500
theladyiscrazy 60/500
Trisha001 700/2000
vek 50/1500
*Alexa* 235/600
~sassy1~ 45/500
__________________
----------------

You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
Started 28 July 2008
F/39/5'7"
SW 244/ CW 234/ GW155
Starting BMI-38.2

Restarted March 23 2009






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  #90  
Old November 10th, 2008, 05:35 PM
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Atkins Phase: OWL Rung 1
S/C/G Weights: 162/153/145
  
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80 over the weekend and 40 tonight

Bluebelt 350/1500
Caramella 360/1500
Charks1 470/950
Fearlessdriver 240/1500
Gabriella 210/600
Gman 120/500
liv 280/700
Michelle23464 120/500
Missdeeh 385/1200
momtomany 145/500
pokey75143 300/1000
Razzle39 600/1500
theladyiscrazy 60/500
Trisha001 700/2000
vek 50/1500
*Alexa* 235/600
~sassy1~ 45/500
__________________
Charlene = Char
5'8/F/49
Me and my Boy Benjamin







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