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#111
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__________________ 32/F/5'8"/NYC |
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#112
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| *Alexa* 120/1000 Airad2 0/2000 Bluebelt2007 350/1500 Blueberrylady 195/1200 Caramella 680/2000 charks1 830/2500 D3anna 120/3000 fearlessdriver 385/3000 Georgiana 670/2010 Gman 1500/3000 ImreadyImready 780/3000 liv 500/750 Livelaughlove 1300/8000 Mickkey 550/1000 Missdeeh 460/2000 pokey75143 850/3000 profaction 300/2000 Razzle39 1240/4500 shepgirl 225/3000 Trisha001 1750/6000 vek 300/3000
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins ![]() |
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#113
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| *Alexa* 120/1000 Airad2 0/2000 Bluebelt2007 350/1500 Blueberrylady 195/1200 Caramella 680/2000 charks1 830/2500 D3anna 120/3000 fearlessdriver 385/3000 Georgiana 670/2010 Gman 1500/3000 ImreadyImready 780/3000 liv 500/750 Livelaughlove 1300/8000 Mickkey 550/1000 Missdeeh 460/2000 pokey75143 850/3000 profaction 300/2000 Razzle39 1240/4500 shepgirl 225/3000 Trisha001 1850/6000 vek 300/3000 |
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#114
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| 300 with dumbbells (you are what you lift lol) *Alexa* 120/1000 Airad2 0/2000 Bluebelt2007 350/1500 Blueberrylady 195/1200 Caramella 680/2000 charks1 830/2500 D3anna 120/3000 fearlessdriver 385/3000 Georgiana 670/2010 Gman 1800/3000 ImreadyImready 780/3000 liv 500/750 Livelaughlove 1300/8000 Mickkey 550/1000 Missdeeh 460/2000 pokey75143 850/3000 profaction 300/2000 Razzle39 1240/4500 shepgirl 225/3000 Trisha001 1850/6000 vek 300/3000
__________________ 233/228/198 6'1" 10/18/09 Goal 1: 223 Goal 2: 213 Goal 3: 203 Goal 4: 198 Goal 5: Maintain @195-199 |
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#115
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| 110 crunches today..Nov 10th *Alexa* 120/1000 Airad2 0/2000 Bluebelt2007 350/1500 Blueberrylady 195/1200 Caramella 680/2000 charks1 830/2500 D3anna 120/3000 fearlessdriver 385/3000 Georgiana 670/2010 Gman 1800/3000 ImreadyImready 780/3000 liv 500/750 Livelaughlove 1300/8000 Mickkey 660/1000 Missdeeh 460/2000 pokey75143 850/3000 profaction 300/2000 Razzle39 1240/4500 shepgirl 225/3000 Trisha001 1850/6000 vek 300/3000 |
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#116
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| *Alexa* 120/1000 Airad2 0/2000 Bluebelt2007 350/1500 Blueberrylady 195/1200 Caramella 680/2000 charks1 830/2500 D3anna 120/3000 fearlessdriver 385/3000 Georgiana 750/2010 Gman 1800/3000 ImreadyImready 780/3000 liv 500/750 Livelaughlove 1300/8000 Mickkey 660/1000 Missdeeh 460/2000 pokey75143 850/3000 profaction 300/2000 Razzle39 1240/4500 shepgirl 225/3000 Trisha001 1850/6000 vek 300/3000
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#117
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| Gman 300 with dumbells?!! WOW! ![]() 200 more for me *Alexa* 120/1000 Airad2 0/2000 Bluebelt2007 350/1500 Blueberrylady 195/1200 Caramella 680/2000 charks1 830/2500 D3anna 120/3000 fearlessdriver 385/3000 Georgiana 750/2010 Gman 1800/3000 ImreadyImready 780/3000 liv 500/750 Livelaughlove 1300/8000 Mickkey 660/1000 Missdeeh 460/2000 pokey75143 850/3000 profaction 300/2000 Razzle39 1440/4500 shepgirl 225/3000 Trisha001 1850/6000 vek 300/3000 |
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#118
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| 100 tonight *Alexa* 120/1000 Airad2 0/2000 Bluebelt2007 350/1500 Blueberrylady 195/1200 Caramella 680/2000 charks1 930/2500 D3anna 120/3000 fearlessdriver 385/3000 Georgiana 750/2010 Gman 1800/3000 ImreadyImready 780/3000 liv 500/750 Livelaughlove 1300/8000 Mickkey 660/1000 Missdeeh 460/2000 pokey75143 850/3000 profaction 300/2000 Razzle39 1440/4500 shepgirl 225/3000 Trisha001 1850/6000 vek 300/3000 |
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#119
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| Signing up for a realistic goal for me!! Count me in for 600 for the rest of November! *Alexa* 120/1000 Airad2 0/2000 Bluebelt2007 350/1500 Blueberrylady 195/1200 Caramella 680/2000 charks1 930/2500 D3anna 120/3000 fearlessdriver 385/3000 Georgiana 750/2010 Gman 1800/3000 ImreadyImready 780/3000 liv 500/750 Livelaughlove 1300/8000 Mickkey 660/1000 Missdeeh 460/2000 plsmachic 0/600 pokey75143 850/3000 profaction 300/2000 Razzle39 1440/4500 shepgirl 225/3000 Trisha001 1850/6000 vek 300/3000 |
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#120
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| *Alexa* 120/1000 Airad2 0/2000 Bluebelt2007 350/1500 Blueberrylady 195/1200 Caramella 680/2000 charks1 930/2500 D3anna 120/3000 fearlessdriver 385/3000 Georgiana 750/2010 Gman 1800/3000 ImreadyImready 945/3000 liv 500/750 Livelaughlove 1300/8000 Mickkey 660/1000 Missdeeh 460/2000 plsmachic 0/600 pokey75143 850/3000 profaction 300/2000 Razzle39 1440/4500 shepgirl 225/3000 Trisha001 1850/6000 vek 300/3000
__________________ ![]() My "Lil" Family ![]() 5'7'' 28 y/o STARTED SEPT. 29,2008 STARTED AGAIN JAN. 5th Around 199.2 http://www.atkinsdietbulletinboard.c...d-journal.html |
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