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  #121  
Old November 11th, 2008, 09:11 PM
Razzle39's Avatar

Atkins Phase: OWL Rung 1
  
Join Date: Jul 31, 2008
Location: North Carolina
Posts: 695
Rep Power: 20
Razzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant future
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here
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100 more

*Alexa* 120/1000
Airad2 0/2000
Bluebelt2007 350/1500
Blueberrylady 195/1200
Caramella 680/2000
charks1 930/2500
D3anna 120/3000
fearlessdriver 385/3000
Georgiana 750/2010
Gman 1800/3000
ImreadyImready 945/3000
liv 500/750
Livelaughlove 1300/8000
Mickkey 660/1000
Missdeeh 460/2000
plsmachic 0/600
pokey75143 850/3000
profaction 300/2000
Razzle39 1540/4500
shepgirl 225/3000
Trisha001 1850/6000
vek 300/3000
__________________
----------------

You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
Started 28 July 2008
F/39/5'7"
SW 244/ CW 234/ GW155
Starting BMI-38.2

Restarted March 23 2009






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  #122  
Old November 11th, 2008, 10:22 PM
gman's Avatar

Atkins Phase: 14-day Induction
S/C/G Weights: 233/233/198
  
Join Date: Jun 14, 2008
Location: USA
Posts: 1,190
Images: 2
Rep Power: 45
gman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond repute
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here
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*Alexa* 120/1000
Airad2 0/2000
Bluebelt2007 350/1500
Blueberrylady 195/1200
Caramella 680/2000
charks1 930/2500
D3anna 120/3000
fearlessdriver 385/3000
Georgiana 750/2010
Gman 2100/3000
ImreadyImready 945/3000
liv 500/750
Livelaughlove 1300/8000
Mickkey 660/1000
Missdeeh 460/2000
plsmachic 0/600
pokey75143 850/3000
profaction 300/2000
Razzle39 1540/4500
shepgirl 225/3000
Trisha001 1850/6000
vek 300/3000
__________________
233/228/198
6'1"
10/18/09
Goal 1: 223
Goal 2: 213
Goal 3: 203
Goal 4: 198
Goal 5: Maintain @195-199
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  #123  
Old November 12th, 2008, 08:05 AM
plsmachic's Avatar

Atkins Phase: Extended Induction
S/C/G Weights: RS189/170/140ish
  
Join Date: Aug 16, 2007
Location: Clinton Twp., Michigan
Posts: 599
Rep Power: 9
plsmachic is just really niceplsmachic is just really niceplsmachic is just really niceplsmachic is just really niceplsmachic is just really nice
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here
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I woke up this morning and got in 60 abs, 60 squats, and 60 push-ups!!!


*Alexa* 120/1000
Airad2 0/2000
Bluebelt2007 350/1500
Blueberrylady 195/1200
Caramella 680/2000
charks1 930/2500
D3anna 120/3000
fearlessdriver 385/3000
Georgiana 750/2010
Gman 2100/3000
ImreadyImready 945/3000
liv 500/750
Livelaughlove 1300/8000
Mickkey 660/1000
Missdeeh 460/2000
plsmachic 60/600
pokey75143 850/3000
profaction 300/2000
Razzle39 1540/4500
shepgirl 225/3000
Trisha001 1850/6000
vek 300/3000
__________________
~* Laura *~


You know what's cool about 2009?
I WILL be reaching my goal this year.

F/24/5'3"



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  #124  
Old November 12th, 2008, 08:31 AM
Razzle39's Avatar

Atkins Phase: OWL Rung 1
  
Join Date: Jul 31, 2008
Location: North Carolina
Posts: 695
Rep Power: 20
Razzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant future
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here
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160

*Alexa* 120/1000
Airad2 0/2000
Bluebelt2007 350/1500
Blueberrylady 195/1200
Caramella 680/2000
charks1 930/2500
D3anna 120/3000
fearlessdriver 385/3000
Georgiana 750/2010
Gman 2100/3000
ImreadyImready 945/3000
liv 500/750
Livelaughlove 1300/8000
Mickkey 660/1000
Missdeeh 460/2000
plsmachic 60/600
pokey75143 850/3000
profaction 300/2000
Razzle39 1700/4500
shepgirl 225/3000
Trisha001 1850/6000
vek 300/3000
__________________
__________________
----------------

You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
Started 28 July 2008
F/39/5'7"
SW 244/ CW 234/ GW155
Starting BMI-38.2

Restarted March 23 2009






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  #125  
Old November 12th, 2008, 11:28 AM
Moderator

Status: I added back CARROTS today!!! ;-)
Atkins Phase: OWL Rung 8
Chopper Challenge Champion Typing Test Champion Eskiv Champion 		 
Join Date: Jan 26, 2008
Posts: 9,689
Images: 16
Rep Power: 150
Georgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond repute
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here
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Another 80.

*Alexa* 120/1000
Airad2 0/2000
Bluebelt2007 350/1500
Blueberrylady 195/1200
Caramella 680/2000
charks1 930/2500
D3anna 120/3000
fearlessdriver 385/3000
Georgiana 830/2010
Gman 2100/3000
ImreadyImready 945/3000
liv 500/750
Livelaughlove 1300/8000
Mickkey 660/1000
Missdeeh 460/2000
plsmachic 60/600
pokey75143 850/3000
profaction 300/2000
Razzle39 1700/4500
shepgirl 225/3000
Trisha001 1850/6000
vek 300/3000
__________________
"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"

(Dr. Atkins' New Diet Revolution, Chapter 19)
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  #126  
Old November 12th, 2008, 05:47 PM
charks1's Avatar
ADBB Admiral

Atkins Phase: OWL Rung 1
S/C/G Weights: 162/153/145
  
Join Date: Jan 24, 2008
Location: CT.
Posts: 1,611
Rep Power: 40
charks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond repute
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here
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75 tonight
*Alexa* 120/1000
Airad2 0/2000
Bluebelt2007 350/1500
Blueberrylady 195/1200
Caramella 680/2000
charks1 1005/2500
D3anna 120/3000
fearlessdriver 385/3000
Georgiana 830/2010
Gman 2100/3000
ImreadyImready 945/3000
liv 500/750
Livelaughlove 1300/8000
Mickkey 660/1000
Missdeeh 460/2000
plsmachic 60/600
pokey75143 850/3000
profaction 300/2000
Razzle39 1700/4500
shepgirl 225/3000
Trisha001 1850/6000
vek 300/3000
__________________
Charlene = Char
5'8/F/49
Me and my Boy Benjamin







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  #127  
Old November 12th, 2008, 08:09 PM
caramella's Avatar
ADBB Advocate

Atkins Phase: Extended Induction
  
Join Date: Jul 21, 2008
Location: NYC - The Bronx
Posts: 553
Rep Power: 17
caramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud ofcaramella has much to be proud of
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here
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*Alexa* 120/1000
Airad2 0/2000
Bluebelt2007 350/1500
Blueberrylady 195/1200
Caramella 830/2000
charks1 1005/2500
D3anna 120/3000
fearlessdriver 385/3000
Georgiana 830/2010
Gman 2100/3000
ImreadyImready 945/3000
liv 500/750
Livelaughlove 1300/8000
Mickkey 660/1000
Missdeeh 460/2000
plsmachic 60/600
pokey75143 850/3000
profaction 300/2000
Razzle39 1700/4500
shepgirl 225/3000
Trisha001 1850/6000
vek 300/3000
__________________
32/F/5'8"/NYC
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  #128  
Old November 13th, 2008, 12:05 AM
Mickkey's Avatar

Atkins Phase: OWL Rung 1
  
Join Date: Jul 07, 2006
Location: Mississippi
Posts: 2,524
Rep Power: 40
Mickkey has a reputation beyond reputeMickkey has a reputation beyond reputeMickkey has a reputation beyond reputeMickkey has a reputation beyond reputeMickkey has a reputation beyond reputeMickkey has a reputation beyond reputeMickkey has a reputation beyond reputeMickkey has a reputation beyond reputeMickkey has a reputation beyond reputeMickkey has a reputation beyond reputeMickkey has a reputation beyond repute
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here
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110 more today...Nov. 12

*Alexa* 120/1000
Airad2 0/2000
Bluebelt2007 350/1500
Blueberrylady 195/1200
Caramella 830/2000
charks1 1005/2500
D3anna 120/3000
fearlessdriver 385/3000
Georgiana 830/2010
Gman 2100/3000
ImreadyImready 945/3000
liv 500/750
Livelaughlove 1300/8000
Mickkey 770/1000
Missdeeh 460/2000
plsmachic 60/600
pokey75143 850/3000
profaction 300/2000
Razzle39 1700/4500
shepgirl 225/3000
Trisha001 1850/6000
vek 300/3000
__________________
Starting weight ....203
CW......183
GW......150
Female
5'2"
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  #129  
Old November 13th, 2008, 05:37 AM
Bluebelt2007's Avatar

Atkins Phase: 14-day Induction
  
Join Date: Oct 20, 2007
Location: New Hampshire
Posts: 1,933
Rep Power: 55
Bluebelt2007 has a reputation beyond reputeBluebelt2007 has a reputation beyond reputeBluebelt2007 has a reputation beyond reputeBluebelt2007 has a reputation beyond reputeBluebelt2007 has a reputation beyond reputeBluebelt2007 has a reputation beyond reputeBluebelt2007 has a reputation beyond reputeBluebelt2007 has a reputation beyond reputeBluebelt2007 has a reputation beyond reputeBluebelt2007 has a reputation beyond reputeBluebelt2007 has a reputation beyond repute
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here
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*Alexa* 120/1000
Airad2 0/2000
Bluebelt2007 700/1500
Blueberrylady 195/1200
Caramella 830/2000
charks1 1005/2500
D3anna 120/3000
fearlessdriver 385/3000
Georgiana 830/2010
Gman 2100/3000
ImreadyImready 945/3000
liv 500/750
Livelaughlove 1300/8000
Mickkey 770/1000
Missdeeh 460/2000
plsmachic 60/600
pokey75143 850/3000
profaction 300/2000
Razzle39 1700/4500
shepgirl 225/3000
Trisha001 1850/6000
vek 300/3000
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  #130  
Old November 13th, 2008, 07:36 AM
Razzle39's Avatar

Atkins Phase: OWL Rung 1
  
Join Date: Jul 31, 2008
Location: North Carolina
Posts: 695
Rep Power: 20
Razzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant future
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here
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200 more

*Alexa* 120/1000
Airad2 0/2000
Bluebelt2007 700/1500
Blueberrylady 195/1200
Caramella 830/2000
charks1 1005/2500
D3anna 120/3000
fearlessdriver 385/3000
Georgiana 830/2010
Gman 2100/3000
ImreadyImready 945/3000
liv 500/750
Livelaughlove 1300/8000
Mickkey 770/1000
Missdeeh 460/2000
plsmachic 60/600
pokey75143 850/3000
profaction 300/2000
Razzle39 1900/4500
shepgirl 225/3000
Trisha001 1850/6000
vek 300/3000
__________________
----------------

You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
Started 28 July 2008
F/39/5'7"
SW 244/ CW 234/ GW155
Starting BMI-38.2

Restarted March 23 2009






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