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  #131  
Old November 13th, 2008, 08:50 AM
plsmachic's Avatar

Atkins Phase: Extended Induction
S/C/G Weights: RS189/170/140ish
  
Join Date: Aug 16, 2007
Location: Clinton Twp., Michigan
Posts: 599
Rep Power: 9
plsmachic is just really niceplsmachic is just really niceplsmachic is just really niceplsmachic is just really niceplsmachic is just really nice
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here
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60 more


*Alexa* 120/1000
Airad2 0/2000
Bluebelt2007 700/1500
Blueberrylady 195/1200
Caramella 830/2000
charks1 1005/2500
D3anna 120/3000
fearlessdriver 385/3000
Georgiana 830/2010
Gman 2100/3000
ImreadyImready 945/3000
liv 500/750
Livelaughlove 1300/8000
Mickkey 770/1000
Missdeeh 460/2000
plsmachic 120/600
pokey75143 850/3000
profaction 300/2000
Razzle39 1900/4500
shepgirl 225/3000
Trisha001 1850/6000
vek 300/3000
__________________
~* Laura *~


You know what's cool about 2009?
I WILL be reaching my goal this year.

F/24/5'3"



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  #132  
Old November 13th, 2008, 10:59 AM
Trisha001's Avatar
ADBB Advocate

Atkins Phase: Extended Induction
  
Join Date: May 29, 2008
Location: Windsor,Canada
Posts: 693
Rep Power: 15
Trisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud of
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here
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*Alexa* 120/1000
Airad2 0/2000
Bluebelt2007 700/1500
Blueberrylady 195/1200
Caramella 830/2000
charks1 1005/2500
D3anna 120/3000
fearlessdriver 385/3000
Georgiana 830/2010
Gman 2100/3000
ImreadyImready 945/3000
liv 500/750
Livelaughlove 1300/8000
Mickkey 770/1000
Missdeeh 460/2000
plsmachic 120/600
pokey75143 850/3000
profaction 300/2000
Razzle39 1900/4500
shepgirl 225/3000
Trisha001 2150/6000
vek 300/3000
__________________




RESTART JULY 16TH, 2009

GOALS~
1st goal- 220
2nd goal-210
3rd goal=wonderland
4th goal-190
BIG GOAL - 180
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  #133  
Old November 13th, 2008, 05:58 PM
blueberrylady's Avatar
Spotlight Hostess

Atkins Phase: 14-day Induction
S/C/G Weights: 199/173/155
  
Join Date: Apr 17, 2007
Location: Central PA
Posts: 2,223
Rep Power: 60
blueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond repute
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here
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Check your totals everyone because mine were way off. Someone must have copied an earlier version of the chart.

*Alexa* 120/1000
Airad2 0/2000
Bluebelt2007 700/1500
Blueberrylady 525/1200
Caramella 830/2000
charks1 1005/2500
D3anna 120/3000
fearlessdriver 385/3000
Georgiana 830/2010
Gman 2100/3000
ImreadyImready 945/3000
liv 500/750
Livelaughlove 1300/8000
Mickkey 770/1000
Missdeeh 460/2000
plsmachic 120/600
pokey75143 850/3000
profaction 300/2000
Razzle39 1900/4500
shepgirl 225/3000
Trisha001 2150/6000
vek 300/3000
__________________
Aka Nyna
HW199/CW161/GW155

X11 X11 X3
Last edited by blueberrylady; November 13th, 2008 at 06:04 PM. Reason: Discovered a mistake in the chart.
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  #134  
Old November 13th, 2008, 06:08 PM
Moderator

Status: I added back CARROTS today!!! ;-)
Atkins Phase: OWL Rung 8
Chopper Challenge Champion Typing Test Champion Eskiv Champion 		 
Join Date: Jan 26, 2008
Posts: 9,689
Images: 16
Rep Power: 150
Georgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond repute
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here
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75 more

*Alexa* 120/1000
Airad2 0/2000
Bluebelt2007 700/1500
Blueberrylady 525/1200
Caramella 830/2000
charks1 1005/2500
D3anna 120/3000
fearlessdriver 385/3000
Georgiana 905/2010
Gman 2100/3000
ImreadyImready 945/3000
liv 500/750
Livelaughlove 1300/8000
Mickkey 770/1000
Missdeeh 460/2000
plsmachic 120/600
pokey75143 850/3000
profaction 300/2000
Razzle39 1900/4500
shepgirl 225/3000
Trisha001 2150/6000
vek 300/3000
__________________
"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"

(Dr. Atkins' New Diet Revolution, Chapter 19)
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  #135  
Old November 13th, 2008, 07:00 PM
ImREADYImREADY's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
S/C/G Weights: 187.6/182.4/160
  
Join Date: Sep 29, 2008
Location: Florida
Posts: 371
Rep Power: 5
ImREADYImREADY has a spectacular aura aboutImREADYImREADY has a spectacular aura aboutImREADYImREADY has a spectacular aura about
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here
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*Alexa* 120/1000
Airad2 0/2000
Bluebelt2007 700/1500
Blueberrylady 525/1200
Caramella 830/2000
charks1 1005/2500
D3anna 120/3000
fearlessdriver 385/3000
Georgiana 905/2010
Gman 2100/3000
ImreadyImready 1300/3000
liv 500/750
Livelaughlove 1300/8000
Mickkey 770/1000
Missdeeh 460/2000
plsmachic 120/600
pokey75143 850/3000
profaction 300/2000
Razzle39 1900/4500
shepgirl 225/3000
Trisha001 2150/6000
vek 300/3000
__________________






My "Lil" Family






5'7'' 28 y/o
STARTED SEPT. 29,2008
STARTED AGAIN JAN. 5th Around 199.2

http://www.atkinsdietbulletinboard.c...d-journal.html
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  #136  
Old November 13th, 2008, 08:43 PM
gman's Avatar

Atkins Phase: 14-day Induction
S/C/G Weights: 233/233/198
  
Join Date: Jun 14, 2008
Location: USA
Posts: 1,190
Images: 2
Rep Power: 45
gman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond repute
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here
permalink
*Alexa* 120/1000
Airad2 0/2000
Bluebelt2007 700/1500
Blueberrylady 525/1200
Caramella 830/2000
charks1 1005/2500
D3anna 120/3000
fearlessdriver 385/3000
Georgiana 905/2010
Gman 2400/3000
ImreadyImready 1300/3000
liv 500/750
Livelaughlove 1300/8000
Mickkey 770/1000
Missdeeh 460/2000
plsmachic 120/600
pokey75143 850/3000
profaction 300/2000
Razzle39 1900/4500
shepgirl 225/3000
Trisha001 2150/6000
vek 300/3000
__________________
233/228/198
6'1"
10/18/09
Goal 1: 223
Goal 2: 213
Goal 3: 203
Goal 4: 198
Goal 5: Maintain @195-199
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  #137  
Old November 14th, 2008, 07:32 AM
Razzle39's Avatar

Atkins Phase: OWL Rung 1
  
Join Date: Jul 31, 2008
Location: North Carolina
Posts: 695
Rep Power: 20
Razzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant future
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here
permalink
*Alexa* 120/1000
Airad2 0/2000
Bluebelt2007 700/1500
Blueberrylady 525/1200
Caramella 830/2000
charks1 1005/2500
D3anna 120/3000
fearlessdriver 385/3000
Georgiana 905/2010
Gman 2400/3000
ImreadyImready 1300/3000
liv 500/750
Livelaughlove 1300/8000
Mickkey 770/1000
Missdeeh 460/2000
plsmachic 120/600
pokey75143 850/3000
profaction 300/2000
Razzle39 2150/4500
shepgirl 225/3000
Trisha001 2150/6000
vek 300/3000
__________________
----------------

You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
Started 28 July 2008
F/39/5'7"
SW 244/ CW 234/ GW155
Starting BMI-38.2

Restarted March 23 2009






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  #138  
Old November 14th, 2008, 11:34 AM
liv's Avatar
liv liv is offline
Moderator

Status: quantum flux
Atkins Phase: Maintenance
S/C/G Weights: 75/57/57 GOAL
  
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,687
Blog Entries: 2
Images: 8
Rep Power: 116
liv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond repute
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here
permalink
*Alexa* 120/1000
Airad2 0/2000
Bluebelt2007 700/1500
Blueberrylady 525/1200
Caramella 830/2000
charks1 1005/2500
D3anna 120/3000
fearlessdriver 385/3000
Georgiana 905/2010
Gman 2400/3000
ImreadyImready 1300/3000
liv 600/750
Livelaughlove 1300/8000
Mickkey 770/1000
Missdeeh 460/2000
plsmachic 120/600
pokey75143 850/3000
profaction 300/2000
Razzle39 2150/4500
shepgirl 225/3000
Trisha001 2150/6000
vek 300/3000
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 320/300
Abs: 1450/1500
Squats 1050/1200
Strength: 840/900 minutes
Running: 78/75 kilometers

2 Years on Atkins
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  #139  
Old November 14th, 2008, 12:33 PM
plsmachic's Avatar

Atkins Phase: Extended Induction
S/C/G Weights: RS189/170/140ish
  
Join Date: Aug 16, 2007
Location: Clinton Twp., Michigan
Posts: 599
Rep Power: 9
plsmachic is just really niceplsmachic is just really niceplsmachic is just really niceplsmachic is just really niceplsmachic is just really nice
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here
permalink
80 more!!!



*Alexa* 120/1000
Airad2 0/2000
Bluebelt2007 700/1500
Blueberrylady 525/1200
Caramella 830/2000
charks1 1005/2500
D3anna 120/3000
fearlessdriver 385/3000
Georgiana 905/2010
Gman 2400/3000
ImreadyImready 1300/3000
liv 600/750
Livelaughlove 1300/8000
Mickkey 770/1000
Missdeeh 460/2000
plsmachic 200/600
pokey75143 850/3000
profaction 300/2000
Razzle39 2150/4500
shepgirl 225/3000
Trisha001 2150/6000
vek 300/3000
__________________
~* Laura *~


You know what's cool about 2009?
I WILL be reaching my goal this year.

F/24/5'3"



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  #140  
Old November 14th, 2008, 12:51 PM
Moderator

Status: I added back CARROTS today!!! ;-)
Atkins Phase: OWL Rung 8
Chopper Challenge Champion Typing Test Champion Eskiv Champion 		 
Join Date: Jan 26, 2008
Posts: 9,689
Images: 16
Rep Power: 150
Georgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond repute
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here
permalink
*Alexa* 120/1000
Airad2 0/2000
Bluebelt2007 700/1500
Blueberrylady 525/1200
Caramella 830/2000
charks1 1005/2500
D3anna 120/3000
fearlessdriver 385/3000
Georgiana 985/2010
Gman 2400/3000
ImreadyImready 1300/3000
liv 600/750
Livelaughlove 1300/8000
Mickkey 770/1000
Missdeeh 460/2000
plsmachic 200/600
pokey75143 850/3000
profaction 300/2000
Razzle39 2150/4500
shepgirl 225/3000
Trisha001 2150/6000
vek 300/3000
__________________
"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"

(Dr. Atkins' New Diet Revolution, Chapter 19)
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