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#211
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#212
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| 120 tonight *Alexa* 725/1000 Airad2 0/2000 Bluebelt2007 1300/1500 Blueberrylady 1345/1200 GOAL Caramella 1670/2000 charks1 1695/2500 D3anna 120/3000 fearlessdriver 385/3000 Georgiana 1600/2010 Gman 3700/3000 GOAL ImreadyImready 2450/3000 liv 700/750 Livelaughlove 1300/8000 Mickkey 1450/1000 GOAL Missdeeh 460/2000 Mommy2littlemissbellabre 2200 /3000 plsmachic 660/600 GOAL pokey75143 850/3000 profaction 300/2000 Razzle39 3400/4500 shepgirl 225/3000 Trisha001 2750/6000 vek 300/3000 |
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#213
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| *Alexa* 725/1000 Airad2 0/2000 Bluebelt2007 1300/1500 Blueberrylady 1345/1200 GOAL Caramella 1870/2000 charks1 1695/2500 D3anna 120/3000 fearlessdriver 385/3000 Georgiana 1600/2010 Gman 3700/3000 GOAL ImreadyImready 2450/3000 liv 700/750 Livelaughlove 1300/8000 Mickkey 1450/1000 GOAL Missdeeh 460/2000 Mommy2littlemissbellabre 2200 /3000 plsmachic 660/600 GOAL pokey75143 850/3000 profaction 300/2000 Razzle39 3400/4500 shepgirl 225/3000 Trisha001 2750/6000 vek 300/3000 ________________
__________________ 32/F/5'8"/NYC |
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#214
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| *Alexa* 725/1000 Airad2 0/2000 Bluebelt2007 1300/1500 Blueberrylady 1345/1200 GOAL Caramella 1870/2000 charks1 1695/2500 D3anna 120/3000 fearlessdriver 385/3000 Georgiana 1600/2010 Gman 3700/3000 GOAL ImreadyImready 2450/3000 liv 735/750 Livelaughlove 1300/8000 Mickkey 1450/1000 GOAL Missdeeh 460/2000 Mommy2littlemissbellabre 2200 /3000 plsmachic 660/600 GOAL pokey75143 850/3000 profaction 300/2000 Razzle39 3400/4500 shepgirl 225/3000 Trisha001 2750/6000 vek 300/3000
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins ![]() |
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#215
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| *Alexa* 725/1000 Airad2 0/2000 Bluebelt2007 1300/1500 Blueberrylady 1345/1200 GOAL Caramella 1870/2000 charks1 1695/2500 D3anna 120/3000 fearlessdriver 385/3000 Georgiana 1600/2010 Gman 3800/3000 GOAL ImreadyImready 2450/3000 liv 735/750 Livelaughlove 1300/8000 Mickkey 1450/1000 GOAL Missdeeh 460/2000 Mommy2littlemissbellabre 2200 /3000 plsmachic 660/600 GOAL pokey75143 850/3000 profaction 300/2000 Razzle39 3400/4500 shepgirl 225/3000 Trisha001 2750/6000 vek 300/3000
__________________ 233/228/198 6'1" 10/18/09 Goal 1: 223 Goal 2: 213 Goal 3: 203 Goal 4: 198 Goal 5: Maintain @195-199 |
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#216
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| 80 more, as usual *Alexa* 725/1000 Airad2 0/2000 Bluebelt2007 1300/1500 Blueberrylady 1345/1200 GOAL Caramella 1870/2000 charks1 1695/2500 D3anna 120/3000 fearlessdriver 385/3000 Georgiana 1680/2010 Gman 3800/3000 GOAL ImreadyImready 2450/3000 liv 735/750 Livelaughlove 1300/8000 Mickkey 1450/1000 GOAL Missdeeh 460/2000 Mommy2littlemissbellabre 2200 /3000 plsmachic 660/600 GOAL pokey75143 850/3000 profaction 300/2000 Razzle39 3400/4500 shepgirl 225/3000 Trisha001 2750/6000 vek 300/3000
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#217
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| *Alexa* 725/1000 Airad2 0/2000 Bluebelt2007 1300/1500 Blueberrylady 1565/1200 GOAL Caramella 1870/2000 charks1 1695/2500 D3anna 120/3000 fearlessdriver 385/3000 Georgiana 1680/2010 Gman 3800/3000 GOAL ImreadyImready 2450/3000 liv 735/750 Livelaughlove 1300/8000 Mickkey 1450/1000 GOAL Missdeeh 460/2000 Mommy2littlemissbellabre 2200 /3000 plsmachic 660/600 GOAL pokey75143 850/3000 profaction 300/2000 Razzle39 3400/4500 shepgirl 225/3000 Trisha001 2750/6000 vek 300/3000 |
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#218
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| 80 more tonight *Alexa* 725/1000 Airad2 0/2000 Bluebelt2007 1300/1500 Blueberrylady 1565/1200 GOAL Caramella 1870/2000 charks1 1695/2500 D3anna 120/3000 fearlessdriver 385/3000 Georgiana 1760/2010 Gman 3800/3000 GOAL ImreadyImready 2450/3000 liv 735/750 Livelaughlove 1300/8000 Mickkey 1450/1000 GOAL Missdeeh 460/2000 Mommy2littlemissbellabre 2200 /3000 plsmachic 660/600 GOAL pokey75143 850/3000 profaction 300/2000 Razzle39 3400/4500 shepgirl 225/3000 Trisha001 2750/6000 vek 300/3000 |
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#219
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| 100 tonight *Alexa* 725/1000 Airad2 0/2000 Bluebelt2007 1300/1500 Blueberrylady 1565/1200 GOAL Caramella 1870/2000 charks1 1795/2500 D3anna 120/3000 fearlessdriver 385/3000 Georgiana 1760/2010 Gman 3800/3000 GOAL ImreadyImready 2450/3000 liv 735/750 Livelaughlove 1300/8000 Mickkey 1450/1000 GOAL Missdeeh 460/2000 Mommy2littlemissbellabre 2200 /3000 plsmachic 660/600 GOAL pokey75143 850/3000 profaction 300/2000 Razzle39 3400/4500 shepgirl 225/3000 Trisha001 2750/6000 vek 300/3000 |
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#220
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| *Alexa* 725/1000 Airad2 0/2000 Bluebelt2007 1300/1500 Blueberrylady 1565/1200 GOAL Caramella 1870/2000 charks1 1795/2500 D3anna 120/3000 fearlessdriver 385/3000 Georgiana 1760/2010 Gman 3800/3000 GOAL ImreadyImready 2450/3000 liv 735/750 Livelaughlove 1300/8000 Mickkey 1450/1000 GOAL Missdeeh 460/2000 Mommy2littlemissbellabre 2200 /3000 plsmachic 660/600 GOAL pokey75143 850/3000 profaction 300/2000 Razzle39 3400/4500 shepgirl 225/3000 Trisha001 3100/6000 vek 300/3000 |
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