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  #221  
Old November 26th, 2008, 01:14 PM
Moderator

Status: I added back CARROTS today!!! ;-)
Atkins Phase: OWL Rung 8
Chopper Challenge Champion Typing Test Champion Eskiv Champion 		 
Join Date: Jan 26, 2008
Posts: 9,666
Images: 16
Rep Power: 150
Georgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond repute
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here
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*Alexa* 725/1000
Airad2 0/2000
Bluebelt2007 1300/1500
Blueberrylady 1565/1200 GOAL
Caramella 1870/2000
charks1 1795/2500
D3anna 120/3000
fearlessdriver 385/3000
Georgiana 1840/2010
Gman 3800/3000 GOAL
ImreadyImready 2450/3000
liv 735/750
Livelaughlove 1300/8000
Mickkey 1450/1000 GOAL
Missdeeh 460/2000
Mommy2littlemissbellabre 2200 /3000
plsmachic 660/600 GOAL
pokey75143 850/3000
profaction 300/2000
Razzle39 3400/4500
shepgirl 225/3000
Trisha001 3100/6000
vek 300/3000
__________________
"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"

(Dr. Atkins' New Diet Revolution, Chapter 19)
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  #222  
Old November 26th, 2008, 03:26 PM
liv's Avatar
liv liv is offline
Moderator

Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
  
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,664
Blog Entries: 2
Images: 8
Rep Power: 114
liv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond repute
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here
permalink
*Alexa* 725/1000
Airad2 0/2000
Bluebelt2007 1300/1500
Blueberrylady 1565/1200 GOAL
Caramella 1870/2000
charks1 1795/2500
D3anna 120/3000
fearlessdriver 385/3000
Georgiana 1840/2010
Gman 3800/3000 GOAL
ImreadyImready 2450/3000
liv 835/750 GOAL
Livelaughlove 1300/8000
Mickkey 1450/1000 GOAL
Missdeeh 460/2000
Mommy2littlemissbellabre 2200 /3000
plsmachic 660/600 GOAL
pokey75143 850/3000
profaction 300/2000
Razzle39 3400/4500
shepgirl 225/3000
Trisha001 3100/6000
vek 300/3000
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 320/300
Abs: 1450/1500
Squats 1050/1200
Strength: 840/900 minutes
Running: 78/75 kilometers

2 Years on Atkins
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  #223  
Old November 26th, 2008, 06:53 PM
Bluebelt2007's Avatar

Atkins Phase: 14-day Induction
  
Join Date: Oct 20, 2007
Location: New Hampshire
Posts: 1,933
Rep Power: 55
Bluebelt2007 has a reputation beyond reputeBluebelt2007 has a reputation beyond reputeBluebelt2007 has a reputation beyond reputeBluebelt2007 has a reputation beyond reputeBluebelt2007 has a reputation beyond reputeBluebelt2007 has a reputation beyond reputeBluebelt2007 has a reputation beyond reputeBluebelt2007 has a reputation beyond reputeBluebelt2007 has a reputation beyond reputeBluebelt2007 has a reputation beyond reputeBluebelt2007 has a reputation beyond repute
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here
permalink
*Alexa* 725/1000
Airad2 0/2000
Bluebelt2007 1500/1500 Goal
Blueberrylady 1565/1200 GOAL
Caramella 1870/2000
charks1 1795/2500
D3anna 120/3000
fearlessdriver 385/3000
Georgiana 1840/2010
Gman 3800/3000 GOAL
ImreadyImready 2450/3000
liv 835/750 GOAL
Livelaughlove 1300/8000
Mickkey 1450/1000 GOAL
Missdeeh 460/2000
Mommy2littlemissbellabre 2200 /3000
plsmachic 660/600 GOAL
pokey75143 850/3000
profaction 300/2000
Razzle39 3400/4500
shepgirl 225/3000
Trisha001 3100/6000
vek 300/3000
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  #224  
Old November 26th, 2008, 08:38 PM
ImREADYImREADY's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
S/C/G Weights: 187.6/182.4/160
  
Join Date: Sep 29, 2008
Location: Florida
Posts: 371
Rep Power: 5
ImREADYImREADY has a spectacular aura aboutImREADYImREADY has a spectacular aura aboutImREADYImREADY has a spectacular aura about
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here
permalink
*Alexa* 725/1000
Airad2 0/2000
Bluebelt2007 1500/1500 Goal
Blueberrylady 1565/1200 GOAL
Caramella 1870/2000
charks1 1795/2500
D3anna 120/3000
fearlessdriver 385/3000
Georgiana 1840/2010
Gman 3800/3000 GOAL
ImreadyImready 2675/3000
liv 835/750 GOAL
Livelaughlove 1300/8000
Mickkey 1450/1000 GOAL
Missdeeh 460/2000
Mommy2littlemissbellabre 2200 /3000
plsmachic 660/600 GOAL
pokey75143 850/3000
profaction 300/2000
Razzle39 3400/4500
shepgirl 225/3000
Trisha001 3100/6000
vek 300/3000
__________________






My "Lil" Family






5'7'' 28 y/o
STARTED SEPT. 29,2008
STARTED AGAIN JAN. 5th Around 199.2

http://www.atkinsdietbulletinboard.c...d-journal.html
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  #225  
Old November 27th, 2008, 08:59 AM
Alexa's Avatar

Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
  
Join Date: Nov 05, 2006
Location: Hampshire, UK
Posts: 6,833
Rep Power: 113
Alexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond repute
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here
permalink
*Alexa* 785/1000
Airad2 0/2000
Bluebelt2007 1500/1500 Goal
Blueberrylady 1565/1200 GOAL
Caramella 1870/2000
charks1 1795/2500
D3anna 120/3000
fearlessdriver 385/3000
Georgiana 1840/2010
Gman 3800/3000 GOAL
ImreadyImready 2675/3000
liv 835/750 GOAL
Livelaughlove 1300/8000
Mickkey 1450/1000 GOAL
Missdeeh 460/2000
Mommy2littlemissbellabre 2200 /3000
plsmachic 660/600 GOAL
pokey75143 850/3000
profaction 300/2000
Razzle39 3400/4500
shepgirl 225/3000
Trisha001 3100/6000
vek 300/3000
__________________
27 Female 5'7
2001ish 220lbs+ ~~~~~~~~~2009 186lbs





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  #226  
Old November 27th, 2008, 10:15 AM
gman's Avatar

Atkins Phase: 14-day Induction
S/C/G Weights: 233/233/198
  
Join Date: Jun 14, 2008
Location: USA
Posts: 1,190
Images: 2
Rep Power: 45
gman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond repute
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here
permalink
*Alexa* 785/1000
Airad2 0/2000
Bluebelt2007 1500/1500 Goal
Blueberrylady 1565/1200 GOAL
Caramella 1870/2000
charks1 1795/2500
D3anna 120/3000
fearlessdriver 385/3000
Georgiana 1840/2010
Gman 4100/3000 GOAL
ImreadyImready 2675/3000
liv 835/750 GOAL
Livelaughlove 1300/8000
Mickkey 1450/1000 GOAL
Missdeeh 460/2000
Mommy2littlemissbellabre 2200 /3000
plsmachic 660/600 GOAL
pokey75143 850/3000
profaction 300/2000
Razzle39 3400/4500
shepgirl 225/3000
Trisha001 3100/6000
vek 300/3000
__________________
233/228/198
6'1"
10/18/09
Goal 1: 223
Goal 2: 213
Goal 3: 203
Goal 4: 198
Goal 5: Maintain @195-199
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  #227  
Old November 27th, 2008, 04:44 PM
Moderator

Status: I added back CARROTS today!!! ;-)
Atkins Phase: OWL Rung 8
Chopper Challenge Champion Typing Test Champion Eskiv Champion 		 
Join Date: Jan 26, 2008
Posts: 9,666
Images: 16
Rep Power: 150
Georgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond repute
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here
permalink
*Alexa* 785/1000
Airad2 0/2000
Bluebelt2007 1500/1500 Goal
Blueberrylady 1565/1200 GOAL
Caramella 1870/2000
charks1 1795/2500
D3anna 120/3000
fearlessdriver 385/3000
Georgiana 1920/2010
Gman 4100/3000 GOAL
ImreadyImready 2675/3000
liv 835/750 GOAL
Livelaughlove 1300/8000
Mickkey 1450/1000 GOAL
Missdeeh 460/2000
Mommy2littlemissbellabre 2200 /3000
plsmachic 660/600 GOAL
pokey75143 850/3000
profaction 300/2000
Razzle39 3400/4500
shepgirl 225/3000
Trisha001 3100/6000
vek 300/3000
__________________
"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"

(Dr. Atkins' New Diet Revolution, Chapter 19)
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  #228  
Old November 28th, 2008, 06:14 AM
gman's Avatar

Atkins Phase: 14-day Induction
S/C/G Weights: 233/233/198
  
Join Date: Jun 14, 2008
Location: USA
Posts: 1,190
Images: 2
Rep Power: 45
gman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond repute
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here
permalink
*Alexa* 785/1000
Airad2 0/2000
Bluebelt2007 1500/1500 Goal
Blueberrylady 1565/1200 GOAL
Caramella 1870/2000
charks1 1795/2500
D3anna 120/3000
fearlessdriver 385/3000
Georgiana 1920/2010
Gman 4200/3000 GOAL
ImreadyImready 2675/3000
liv 835/750 GOAL
Livelaughlove 1300/8000
Mickkey 1450/1000 GOAL
Missdeeh 460/2000
Mommy2littlemissbellabre 2200 /3000
plsmachic 660/600 GOAL
pokey75143 850/3000
profaction 300/2000
Razzle39 3400/4500
shepgirl 225/3000
Trisha001 3100/6000
vek 300/3000
__________________
233/228/198
6'1"
10/18/09
Goal 1: 223
Goal 2: 213
Goal 3: 203
Goal 4: 198
Goal 5: Maintain @195-199
Last edited by gman; November 28th, 2008 at 11:34 PM.
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  #229  
Old November 28th, 2008, 07:20 AM
blueberrylady's Avatar
Spotlight Hostess

Atkins Phase: 14-day Induction
S/C/G Weights: 199/173/155
  
Join Date: Apr 17, 2007
Location: Central PA
Posts: 2,223
Rep Power: 60
blueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond repute
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here
permalink
*Alexa* 785/1000
Airad2 0/2000
Bluebelt2007 1500/1500 Goal
Blueberrylady 1675/1200 GOAL
Caramella 1870/2000
charks1 1795/2500
D3anna 120/3000
fearlessdriver 385/3000
Georgiana 1920/2010
Gman 4200/3000 GOAL
ImreadyImready 2675/3000
liv 835/750 GOAL
Livelaughlove 1300/8000
Mickkey 1450/1000 GOAL
Missdeeh 460/2000
Mommy2littlemissbellabre 2200 /3000
plsmachic 660/600 GOAL
pokey75143 850/3000
profaction 300/2000
Razzle39 3400/4500
shepgirl 225/3000
Trisha001 3100/6000
vek 300/3000
__________________
Aka Nyna
HW199/CW161/GW155

X11 X11 X3
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  #230  
Old November 28th, 2008, 11:35 PM
gman's Avatar

Atkins Phase: 14-day Induction
S/C/G Weights: 233/233/198
  
Join Date: Jun 14, 2008
Location: USA
Posts: 1,190
Images: 2
Rep Power: 45
gman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond repute
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here
permalink
*Alexa* 785/1000
Airad2 0/2000
Bluebelt2007 1500/1500 Goal
Blueberrylady 1675/1200 GOAL
Caramella 1870/2000
charks1 1795/2500
D3anna 120/3000
fearlessdriver 385/3000
Georgiana 1920/2010
Gman 4400/3000 GOAL
ImreadyImready 2675/3000
liv 835/750 GOAL
Livelaughlove 1300/8000
Mickkey 1450/1000 GOAL
Missdeeh 460/2000
Mommy2littlemissbellabre 2200 /3000
plsmachic 660/600 GOAL
pokey75143 850/3000
profaction 300/2000
Razzle39 3400/4500
shepgirl 225/3000
Trisha001 3100/6000
vek 300/3000
__________________
233/228/198
6'1"
10/18/09
Goal 1: 223
Goal 2: 213
Goal 3: 203
Goal 4: 198
Goal 5: Maintain @195-199
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