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#231
November 29th, 2008, 08:25 AM
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__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19)      |
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#232
November 29th, 2008, 12:23 PM
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Congrats Georgiana! There is a December Abs Challenge started to keep going! *Alexa* 785/1000 Airad2 0/2000 Bluebelt2007 1500/1500 Goal Blueberrylady 1675/1200 GOAL Caramella 1870/2000 charks1 1795/2500 D3anna 120/3000 fearlessdriver 385/3000 Georgiana 2010/2010 GOAL Gman 4700/3000 GOAL ImreadyImready 2675/3000 liv 835/750 GOAL Livelaughlove 1300/8000 Mickkey 1450/1000 GOAL Missdeeh 460/2000 Mommy2littlemissbellabre 2200 /3000 plsmachic 660/600 GOAL pokey75143 850/3000 profaction 300/2000 Razzle39 3400/4500 shepgirl 225/3000 Trisha001 3100/6000 vek 300/3000
__________________ 233/228/198 6'1" 10/18/09 Goal 1: 223 Goal 2: 213 Goal 3: 203 Goal 4: 198 Goal 5: Maintain @195-199 |
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#233
November 29th, 2008, 02:42 PM
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3 Days worth! *Alexa* 785/1000 Airad2 0/2000 Bluebelt2007 1500/1500 Goal Blueberrylady 1675/1200 GOAL Caramella 1870/2000 charks1 1795/2500 D3anna 120/3000 fearlessdriver 385/3000 Georgiana 2010/2010 GOAL Gman 4700/3000 GOAL ImreadyImready 3125/3000 GOAL liv 835/750 GOAL Livelaughlove 1300/8000 Mickkey 1450/1000 GOAL Missdeeh 460/2000 Mommy2littlemissbellabre 2200 /3000 plsmachic 660/600 GOAL pokey75143 850/3000 profaction 300/2000 Razzle39 3400/4500 shepgirl 225/3000 Trisha001 3100/6000 vek 300/3000
__________________  My "Lil" Family  5'7'' 28 y/o STARTED SEPT. 29,2008 STARTED AGAIN JAN. 5th Around 199.2 http://www.atkinsdietbulletinboard.c...d-journal.html |
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#234
November 30th, 2008, 05:12 AM
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3 days worth for me too! *Alexa* 785/1000 Airad2 0/2000 Bluebelt2007 1500/1500 Goal Blueberrylady 2005/1200 GOAL Caramella 1870/2000 charks1 1795/2500 D3anna 120/3000 fearlessdriver 385/3000 Georgiana 2010/2010 GOAL Gman 4700/3000 GOAL ImreadyImready 3125/3000 GOAL liv 835/750 GOAL Livelaughlove 1300/8000 Mickkey 1450/1000 GOAL Missdeeh 460/2000 Mommy2littlemissbellabre 2200 /3000 plsmachic 660/600 GOAL pokey75143 850/3000 profaction 300/2000 Razzle39 3400/4500 shepgirl 225/3000 Trisha001 3100/6000 vek 300/3000
__________________ Aka Nyna HW199/CW161/GW155  X11  X10  X3 |
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#235
November 30th, 2008, 06:12 PM
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Congrats Blueberrylady and ImreadyImready ! We'll wait a few days to get any last updates before posting challengers who reached their goals. Those doing 2,000 or more get the Dang that's a lotta abs! Be sure to sign up for December.  *Alexa* 785/1000 Airad2 0/2000 Bluebelt2007 1500/1500 GOAL Blueberrylady 2005/1200 GOAL Dang that's a lotta abs! Caramella 1870/2000 charks1 1795/2500 D3anna 120/3000 fearlessdriver 385/3000 Georgiana 2010/2010 GOAL Dang that's a lotta abs! Gman 5000/3000 GOAL Dang that's a lotta abs! ImreadyImready 3125/3000 GOAL Dang that's a lotta abs! liv 835/750 GOAL Livelaughlove 1300/8000 Mickkey 1450/1000 GOAL Missdeeh 460/2000 Mommy2littlemissbellabre 2200 /3000 Dang that's a lotta abs! plsmachic 660/600 GOAL pokey75143 850/3000 profaction 300/2000 Razzle39 3400/4500 Dang that's a lotta abs! shepgirl 225/3000 Trisha001 3100/6000 Dang that's a lotta abs! vek 300/3000
__________________ 233/228/198 6'1" 10/18/09 Goal 1: 223 Goal 2: 213 Goal 3: 203 Goal 4: 198 Goal 5: Maintain @195-199 |
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#236
December 7th, 2008, 11:14 AM
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See celebration forum!
__________________ 233/228/198 6'1" 10/18/09 Goal 1: 223 Goal 2: 213 Goal 3: 203 Goal 4: 198 Goal 5: Maintain @195-199 |
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Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here 
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