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#21
October 31st, 2008, 02:44 PM
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__________________  Starting weight ....203 CW......183 GW......150 Female 5'2"       |
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#22
October 31st, 2008, 08:20 PM
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eager to start tomorrow!
__________________ November Abs Challenge Goal: 2000 November Squats Challenge Goal: 1200 November Push-Up Challenge Goal: 800 |
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#23
November 1st, 2008, 09:00 AM
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Got started right away...gonna make goal this month! Caramella 0/2000 charks1 0/2500 D3anna 0/3000 fearlessdriver 0/3000 FLGIRL1234 0/2025 Georgiana 0/2010 Gman 0/3000 liv 0/750 Missdeeh 0/2000 pokey75143 350/3000 profaction 0/2000 Razzle39 0/4500 shepgirl 0/3000 Trisha001 0/6000 vek 0/3000 *Alexa* 0/1000 Mickkey 0/1000
__________________ Kris F/34/5'4" HW 228/re-start 213/140 re-start 3/16/09 |
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#24
November 1st, 2008, 09:15 AM
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i pledge 8000! 
__________________  "Failure is not the falling down but the staying down"       |
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#25
November 1st, 2008, 12:04 PM
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Caramella 0/2000 charks1 0/2500 D3anna 0/3000 fearlessdriver 0/3000 FLGIRL1234 0/2025 Georgiana 0/2010 Gman 0/3000 liv 0/750 Missdeeh 0/2000 pokey75143 350/3000 profaction 0/2000 Razzle39 0/4500 shepgirl 0/3000 Trisha001 0/6000 vek 0/3000 *Alexa* 50/1000 Mickkey 0/1000 Livelaughlove 0/8000 |
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#26
November 1st, 2008, 01:59 PM
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I don't know how awesome they were but I worked on my core strengtheners today Caramella 0/2000 charks1 0/2500 D3anna 0/3000 fearlessdriver 0/3000 FLGIRL1234 0/2025 Georgiana 0/2010 Gman 0/3000 liv 100/750 Missdeeh 0/2000 pokey75143 350/3000 profaction 0/2000 Razzle39 0/4500 shepgirl 0/3000 Trisha001 0/6000 vek 0/3000 *Alexa* 50/1000 Mickkey 0/1000 Livelaughlove 0/8000
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 90/300 Abs: 450/1500 Squats 350/1200 Strength: 240/900 minutes Running: 12/75 kilometers Strength challenge    |
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#27
November 1st, 2008, 02:23 PM
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Welcome everyone! I did 300 today at the gym to get the month started! *Alexa* 50/1000 Caramella 0/2000 charks1 0/2500 D3anna 0/3000 fearlessdriver 0/3000 FLGIRL1234 0/2025 Georgiana 0/2010 Gman 300/3000 liv 100/750 Livelaughlove 0/8000 Mickkey 0/1000 Missdeeh 0/2000 pokey75143 350/3000 profaction 0/2000 Razzle39 0/4500 shepgirl 0/3000 Trisha001 0/6000 vek 0/3000
__________________ 233/228/198 6'1" 10/18/09 Goal 1: 223 Goal 2: 213 Goal 3: 203 Goal 4: 198 Goal 5: Maintain @195-199 |
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#28
November 1st, 2008, 03:33 PM
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*Alexa* 50/1000 Caramella 0/2000 charks1 0/2500 D3anna 0/3000 fearlessdriver 0/3000 FLGIRL1234 0/2025 Georgiana 75/2010 Gman 300/3000 liv 100/750 Livelaughlove 0/8000 Mickkey 0/1000 Missdeeh 0/2000 pokey75143 350/3000 profaction 0/2000 Razzle39 0/4500 shepgirl 0/3000 Trisha001 0/6000 vek 0/3000
__________________ Join the 6th Semi-Annual Veggie Challenge! If you are doing Induction, your challenge is to eat a minimum of 12 NET carbs of veggies each day during the challenge. If you are in any phase of OWL, your challenge is to eat a minimum of 17 NET carbs of veggies each day during the challenge. If you are on Maintenance, your challenge is to eat a minimum of 22 NET carbs of veggies each day during the challenge. |
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#29
November 1st, 2008, 04:07 PM
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I want to play to!! Bluebelt 0/2500 Caramella 0/2000 charks1 0/2500 D3anna 0/3000 fearlessdriver 0/3000 FLGIRL1234 0/2025 Georgiana 0/2010 Gman 0/3000 liv 0/750 Missdeeh 0/2000 pokey75143 0/3000 profaction 0/2000 Razzle39 0/4500 shepgirl 0/3000 Trisha001 0/6000 vek 0/3000 *Alexa* 0/1000
__________________ What I know: 1-Atkins WOE/WOL plan works 2-I need to always work on the behaviors and triggers that make me over eat. 3-Atkins WOL is part of the puzzle, but is not the entire thing. 4-Self-deprecation only feeds our inner ego and not in a good way. October 21, 2007 Weigh-352 July 25, 2008 Weight 283 (-69) Slowly got off track July 12, 2009 Weight 343 (-9) Current November 5, 2009 Weight 301 (-51) |
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#30
November 1st, 2008, 06:14 PM
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*Alexa* 50/1000 Caramella 0/2000 charks1 0/2500 D3anna 0/3000 fearlessdriver 0/3000 FLGIRL1234 0/2025 Georgiana 75/2010 Gman 300/3000 liv 100/750 Livelaughlove 0/8000 Mickkey 0/1000 Missdeeh 100/2000 pokey75143 350/3000 profaction 0/2000 Razzle39 0/4500 shepgirl 0/3000 Trisha001 0/6000 vek 0/3000
__________________ November Abs Challenge Goal: 2000 November Squats Challenge Goal: 1200 November Push-Up Challenge Goal: 800 Last edited by missdeeh; November 1st, 2008 at 06:47 PM. |
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Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here 
27 Female 5'7 
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