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  #41  
Old November 2nd, 2008, 08:32 PM
Mickkey's Avatar

Atkins Phase: OWL Rung 1
 
Join Date: Jul 07, 2006
Location: Mississippi
Posts: 2,524
Rep Power: 40
Mickkey has a reputation beyond reputeMickkey has a reputation beyond reputeMickkey has a reputation beyond reputeMickkey has a reputation beyond reputeMickkey has a reputation beyond reputeMickkey has a reputation beyond reputeMickkey has a reputation beyond reputeMickkey has a reputation beyond reputeMickkey has a reputation beyond reputeMickkey has a reputation beyond reputeMickkey has a reputation beyond repute
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here

*Alexa* 50/1000
Bluebelt2007 50/1500
Caramella 0/2000
charks1 0/2500
D3anna 0/3000
fearlessdriver 160/3000
FLGIRL1234 0/2025
Georgiana 140/2010
Gman 600/3000
ImreadyImready 220/3000
liv 100/750
Livelaughlove 0/8000
Mickkey 160/1000
Missdeeh 160/2000
pokey75143 350/3000
profaction 100/2000
Razzle39 160/4500
shepgirl 0/3000
Trisha001 0/6000
vek 100/3000
__________________






Starting weight ....203
CW......183
GW......150
Female
5'2"

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  #42  
Old November 2nd, 2008, 10:58 PM
ProFaction's Avatar
ADBB Amateur

Atkins Phase: OWL Rung 1
 
Join Date: Aug 28, 2007
Location: Oregon
Posts: 39
Rep Power: 3
ProFaction is on a distinguished road
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here

*Alexa* 50/1000
Bluebelt2007 50/1500
Caramella 0/2000
charks1 0/2500
D3anna 0/3000
fearlessdriver 160/3000
FLGIRL1234 0/2025
Georgiana 140/2010
Gman 600/3000
ImreadyImready 220/3000
liv 100/750
Livelaughlove 0/8000
Mickkey 160/1000
Missdeeh 160/2000
pokey75143 350/3000
profaction 200/2000
Razzle39 160/4500
shepgirl 0/3000
Trisha001 0/6000
vek 100/3000
__________________
F/26/Oregon
SW: 205
CW:
GW: 115
Started Atkins: July 31st, 2007
Restarted Atkins October 26th, 2008
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  #43  
Old November 3rd, 2008, 06:02 AM
charks1's Avatar
ADBB Admiral

Atkins Phase: OWL Rung 1
S/C/G Weights: 162/153/145
 
Join Date: Jan 24, 2008
Location: CT.
Posts: 1,611
Rep Power: 40
charks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond repute
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here

*Alexa* 50/1000
Bluebelt2007 50/1500
Caramella 0/2000
charks1 100/2500
D3anna 0/3000
fearlessdriver 160/3000
FLGIRL1234 0/2025
Georgiana 140/2010
Gman 600/3000
ImreadyImready 220/3000
liv 100/750
Livelaughlove 0/8000
Mickkey 160/1000
Missdeeh 160/2000
pokey75143 350/3000
profaction 200/2000
Razzle39 160/4500
shepgirl 0/3000
Trisha001 0/6000
vek 100/3000
__________________
Charlene = Char
5'8/F/49
Me and my Boy Benjamin







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  #44  
Old November 3rd, 2008, 06:16 AM
Razzle39's Avatar

Atkins Phase: OWL Rung 1
 
Join Date: Jul 31, 2008
Location: North Carolina
Posts: 695
Rep Power: 20
Razzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant future
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here

160
*Alexa* 50/1000
Bluebelt2007 50/1500
Caramella 0/2000
charks1 100/2500
D3anna 0/3000
fearlessdriver 160/3000
FLGIRL1234 0/2025
Georgiana 140/2010
Gman 600/3000
ImreadyImready 220/3000
liv 100/750
Livelaughlove 0/8000
Mickkey 160/1000
Missdeeh 160/2000
pokey75143 350/3000
profaction 200/2000
Razzle39 320/4500
shepgirl 0/3000
Trisha001 0/6000
vek 100/3000
__________________
----------------

You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
Started 28 July 2008
F/39/5'7"
SW 244/ CW 234/ GW155
Starting BMI-38.2

Restarted March 23 2009






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  #45  
Old November 3rd, 2008, 08:26 AM
D3anna's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
S/C/G Weights: 185/173.3/145
 
Join Date: Aug 18, 2003
Location: Holland
Posts: 442
Rep Power: 12
D3anna is just really niceD3anna is just really niceD3anna is just really niceD3anna is just really niceD3anna is just really nice
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here

*Alexa* 50/1000
Bluebelt2007 50/1500
Caramella 0/2000
charks1 100/2500
D3anna 120/3000
fearlessdriver 160/3000
FLGIRL1234 0/2025
Georgiana 140/2010
Gman 600/3000
ImreadyImready 220/3000
liv 100/750
Livelaughlove 0/8000
Mickkey 160/1000
Missdeeh 160/2000
pokey75143 350/3000
profaction 200/2000
Razzle39 320/4500
shepgirl 0/3000
Trisha001 0/6000
vek 100/3000
__________________
Started Induction on 10/13/08
185/165/145

1st Mini Goal: 175 - 10/30/08
2nd Mini Goal: 165 - 11/21/08
3rd Mini Goal: 155


"If it's hard, it's worth it."
November Abs Challenge: 120/3000



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  #46  
Old November 3rd, 2008, 10:29 AM
fearlessdriver's Avatar
ADBB Amateur

Atkins Phase: Extended Induction
 
Join Date: Oct 25, 2008
Location: Rural Central Ohio
Posts: 12
Rep Power: 0
fearlessdriver is on a distinguished road
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here

*Alexa* 50/1000
Bluebelt2007 50/1500
Caramella 0/2000
charks1 0/2500
D3anna 0/3000
fearlessdriver 260/3000
FLGIRL1234 0/2025
Georgiana 140/2010
Gman 600/3000
ImreadyImready 220/3000
liv 100/750
Livelaughlove 0/8000
Mickkey 160/1000
Missdeeh 160/2000
pokey75143 350/3000
profaction 100/2000
Razzle39 160/4500
shepgirl 0/3000
Trisha001 0/6000
vek 100/3000
__________________
"Man that know's where he's going, doesn't need a sign to tell him where he's got".
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  #47  
Old November 3rd, 2008, 12:09 PM
Moderator

Atkins Phase: OWL Rung 7
Chopper Challenge Champion Typing Test Champion Eskiv Champion
 
Join Date: Jan 26, 2008
Posts: 9,641
Images: 16
Rep Power: 150
Georgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond repute
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here

*Alexa* 50/1000
Bluebelt2007 50/1500
Caramella 0/2000
charks1 0/2500
D3anna 0/3000
fearlessdriver 260/3000
FLGIRL1234 0/2025
Georgiana 210/2010
Gman 600/3000
ImreadyImready 220/3000
liv 100/750
Livelaughlove 0/8000
Mickkey 160/1000
Missdeeh 160/2000
pokey75143 350/3000
profaction 100/2000
Razzle39 160/4500
shepgirl 0/3000
Trisha001 0/6000
vek 100/3000
__________________
"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"


(Dr. Atkins' New Diet Revolution, Chapter 19)
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  #48  
Old November 3rd, 2008, 03:00 PM
liv's Avatar
liv liv is offline
Moderator

Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
 
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,626
Blog Entries: 2
Images: 8
Rep Power: 112
liv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond repute
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here

Core day!
(Also fixed the list - hope I got it right)

*Alexa* 50/1000
Bluebelt2007 50/1500
Caramella 0/2000
charks1 100/2500
D3anna 120/3000
fearlessdriver 260/3000
FLGIRL1234 0/2025
Georgiana 210/2010
Gman 600/3000
ImreadyImready 220/3000
liv 200/750
Livelaughlove 0/8000
Mickkey 160/1000
Missdeeh 160/2000
pokey75143 350/3000
profaction 200/2000
Razzle39 320/4500
shepgirl 0/3000
Trisha001 0/6000
vek 100/3000
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 240/300
Abs: 1250/1500
Squats 1050/1200
Strength: 800/900 minutes
Running: 68/75 kilometers

2 Years on Atkins

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  #49  
Old November 3rd, 2008, 05:52 PM
charks1's Avatar
ADBB Admiral

Atkins Phase: OWL Rung 1
S/C/G Weights: 162/153/145
 
Join Date: Jan 24, 2008
Location: CT.
Posts: 1,611
Rep Power: 40
charks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond repute
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here

100 tonight

*Alexa* 50/1000
Bluebelt2007 50/1500
Caramella 0/2000
charks1 200/2500
D3anna 120/3000
fearlessdriver 260/3000
FLGIRL1234 0/2025
Georgiana 210/2010
Gman 600/3000
ImreadyImready 220/3000
liv 200/750
Livelaughlove 0/8000
Mickkey 160/1000
Missdeeh 160/2000
pokey75143 350/3000
profaction 200/2000
Razzle39 320/4500
shepgirl 0/3000
Trisha001 0/6000
vek 100/3000
__________________
Charlene = Char
5'8/F/49
Me and my Boy Benjamin







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  #50  
Old November 3rd, 2008, 07:41 PM
Trisha001's Avatar
ADBB Advocate

Atkins Phase: Extended Induction
 
Join Date: May 29, 2008
Location: Windsor,Canada
Posts: 693
Rep Power: 15
Trisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud ofTrisha001 has much to be proud of
Default Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here

*Alexa* 50/1000
Bluebelt2007 50/1500
Caramella 0/2000
charks1 200/2500
D3anna 120/3000
fearlessdriver 260/3000
FLGIRL1234 0/2025
Georgiana 210/2010
Gman 600/3000
ImreadyImready 220/3000
liv 200/750
Livelaughlove 0/8000
Mickkey 160/1000
Missdeeh 160/2000
pokey75143 350/3000
profaction 200/2000
Razzle39 320/4500
shepgirl 0/3000
Trisha001 200/6000
vek 100/3000
__________________




RESTART JULY 16TH, 2009

GOALS~
1st goal- 220
2nd goal-210
3rd goal=wonderland
4th goal-190
BIG GOAL - 180
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