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#21
November 1st, 2008, 02:53 PM
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__________________ Jackie - Misplaced Missouri Girl, now in fabulous Las Vegas, Nevada! Post-Partum - PLANNING RESTART NOVEMBER 30 2009 Lost 15 pounds 9/18/08-01/08/09, Ended on OWL Rung 6 Restart planned for 11/30/09!       |
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#22
November 1st, 2008, 03:32 PM
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*Alexa* 50/400 asoprano1432 0/350 Georgiana 20/200 Gman 100/2000 hrgillespie 0/140 liv 25/180 Missdeeh 0/800 ozlover 0/900 pokey75143 40/300 Razzle 0/400 shepgirl 0/1000 Skeptika23 20/600 tovande 0/400
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#23
November 1st, 2008, 04:05 PM
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If am doing squats I might as well add push ups  *Alexa* 50/400 asoprano1432 0/350 Bluebelt2007 0/750 Georgiana 20/200 Gman 100/2000 hrgillespie 0/140 liv 25/180 Missdeeh 0/800 ozlover 0/900 pokey75143 40/300 Razzle 0/400 shepgirl 0/1000 Skeptika23 20/600 tovande 0/400 |
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#24
November 1st, 2008, 05:06 PM
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Everyone is off to a great start! Good luck everyone! *Alexa* 50/400 asoprano1432 0/350 Bluebelt2007 0/750 Georgiana 20/200 Gman 100/2000 hrgillespie 0/140 liv 25/180 Missdeeh 0/800 ozlover 60/900 pokey75143 40/300 Razzle 0/400 shepgirl 0/1000 Skeptika23 20/600 tovande 0/400
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#25
November 1st, 2008, 06:28 PM
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*Alexa* 50/400 asoprano1432 0/350 Bluebelt2007 0/750 Georgiana 20/200 Gman 100/2000 hrgillespie 0/140 liv 25/180 Missdeeh 60/800 ozlover 60/900 pokey75143 40/300 Razzle 0/400 shepgirl 0/1000 Skeptika23 20/600 tovande 0/400
__________________ November Abs Challenge Goal: 2000 November Squats Challenge Goal: 1200 November Push-Up Challenge Goal: 800 |
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#26
November 2nd, 2008, 08:27 AM
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25 done yesterday......I'll start working on Today later on.
__________________ Starting Weight: 185 October 28th 1st Goal: 180 (met on October 30th) cw:169 2nd Goal: 165 3rd Goal: 155 4th Goal: 147 Final Goal: 140 by June 20th |
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#27
November 2nd, 2008, 08:31 AM
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*Alexa* 50/400 asoprano1432 0/350 Bluebelt2007 0/750 Georgiana 20/200 Gman 100/2000 hrgillespie 0/140 liv 25/180 Missdeeh 60/800 ozlover 60/900 pokey75143 40/300 Razzle 20/400 shepgirl 0/1000 Skeptika23 20/600 tovande 0/400
__________________ ---------------- You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves. Started 28 July 2008 F/39/5'7" SW 244/ CW 234/ GW155 Starting BMI-38.2 Restarted March 23 2009     |
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#28
November 2nd, 2008, 10:34 AM
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*Alexa* 50/400 asoprano1432 0/350 Bluebelt2007 0/750 Georgiana 20/200 Gman 100/2000 hrgillespie 0/140 liv 25/180 Missdeeh 60/800 ozlover 120/900 pokey75143 40/300 Razzle 20/400 shepgirl 0/1000 Skeptika23 20/600 tovande 0/400
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch Glenda F/5'10/47 261/xxx/160 MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#29
November 2nd, 2008, 12:34 PM
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Evening! Am I too late to join this? Janie x
__________________  Janie: Female, 38 young, started 28 Aug 08 262/192/182 As of 14 February 09 - 44 inches have left the building!  |
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#30
November 2nd, 2008, 12:43 PM
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*Alexa* 50/400 asoprano1432 0/350 Bluebelt2007 40/750 Georgiana 20/200 Gman 100/2000 hrgillespie 0/140 liv 25/180 Missdeeh 60/800 ozlover 120/900 pokey75143 40/300 Razzle 20/400 shepgirl 0/1000 Skeptika23 20/600 tovande 0/400 |
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