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  #1  
Old October 29th, 2008, 02:00 PM
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Default November Push Up Challenge!! Sign up and report here!

Sign up for the number of pushups you want to do each day or for the month overall.




Update the list by copy and pasteing it into the new thread and add your name and goal.




* Update your stats by copying and pasteing the list and adjusting your own totals each time




* There will be a reward for your sig when you make goal!!!!!!!










* Types of Pushups that count
  • "girly" syle
  • "MAN" style
  • wall ups count (using a counter or wall)
  • basically, if it's a push up, it counts!
* Be creative and try something new this month challenge yourself to try a one handed








push up or maybe a two count down push up ...... push yourselves further each month!











* Good Luck everyone and Have fun with this!!!!











* Choose your Icon













__________________
Heidi
41-Female



My Journal


My Two Youngest



Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

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  #2  
Old October 29th, 2008, 02:00 PM
hrgillespie's Avatar
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Atkins Phase: Extended Induction
 
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Default Re: November Push Up Challenge!! Sign up and report here!

hrgillespie 0/140
__________________
Heidi
41-Female



My Journal


My Two Youngest



Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

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  #3  
Old October 29th, 2008, 02:06 PM
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Atkins Phase: OWL Rung 7
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Georgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond repute
Default Re: November Push Up Challenge!! Sign up and report here!

Georgiana 0/200
hrgillespie 0/140

The little ones in your siggy are adorable!
__________________
"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"


(Dr. Atkins' New Diet Revolution, Chapter 19)
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  #4  
Old October 29th, 2008, 07:24 PM
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missdeeh will become famous soon enough
Default Re: November Push Up Challenge!! Sign up and report here!

Georgiana 0/200
hrgillespie 0/140
Missdeeh 0/800
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  #5  
Old October 29th, 2008, 09:24 PM
gman's Avatar

Atkins Phase: 14-day Induction
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gman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond repute
Default Re: November Push Up Challenge!! Sign up and report here!

My new favorite!

Georgiana 0/200
Gman 0/2500
hrgillespie 0/140
Missdeeh 0/800
__________________
233/228/198
6'1"
10/18/09
Goal 1: 223
Goal 2: 213
Goal 3: 203
Goal 4: 198
Goal 5: Maintain @195-199
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  #6  
Old October 30th, 2008, 09:16 AM
liv's Avatar
liv liv is offline
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Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/58/57
 
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Default Re: November Push Up Challenge!! Sign up and report here!

You are really doing loads of them gman too so you must love them.
I am going to stick to only toes ones this month. That means not that many each sets.
Thanks Heidi for the challenge

Georgiana 0/200
Gman 0/2500
hrgillespie 0/140
liv 0/180
Missdeeh 0/800
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 240/300
Abs: 1250/1500
Squats 1050/1200
Strength: 800/900 minutes
Running: 68/75 kilometers
Strength challenge




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  #7  
Old October 30th, 2008, 04:57 PM
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Status: Getting ready to get back on the wagon!
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Default Re: November Push Up Challenge!! Sign up and report here!

I'll try it!

Georgiana 0/200
Gman 0/2500
hrgillespie 0/140
liv 0/180
Missdeeh 0/800
Skeptika23 0/600
__________________
Jackie - Misplaced Missouri Girl, now in fabulous Las Vegas, Nevada!

Post-Partum - PLANNING RESTART NOVEMBER 30 2009
Lost 15 pounds 9/18/08-01/08/09, Ended on OWL Rung 6
Restart planned for 11/30/09!
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  #8  
Old October 30th, 2008, 05:15 PM
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JOURNAL CHATS HOSTESS

Status: One day at a time...
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Default Re: November Push Up Challenge!! Sign up and report here!

Georgiana 0/200
Gman 0/2500
hrgillespie 0/140
liv 0/180
Missdeeh 0/800
ozlover 0/900
Skeptika23 0/600
__________________
"You always had it. You always had the power."~~ Glinda the Good Witch


Glenda
F/5'10/47
261/xxx/160

MY JOURNAL
"I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins
"Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion."
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  #9  
Old October 30th, 2008, 06:30 PM
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taovande will become famous soon enough
Default Re: November Push Up Challenge!! Sign up and report here!

Sounds Fun....

I pledge to do 400
__________________
Starting Weight: 185 October 28th
1st Goal: 180 (met on October 30th)
cw:169
2nd Goal: 165
3rd Goal: 155
4th Goal: 147
Final Goal: 140 by June 20th








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  #10  
Old October 31st, 2008, 05:47 AM
Alexa's Avatar

Status: Today I'm going to OWL like it's 1999
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Default Re: November Push Up Challenge!! Sign up and report here!

Tovande - I've added you to the list

Love those pumpkins Heidi!

Georgiana 0/200
Gman 0/2500
hrgillespie 0/140
liv 0/180
Missdeeh 0/800
ozlover 0/900
Skeptika23 0/600
tovande 0/400
*Alexa* 0/400
__________________
27 Female 5'7
2001ish 220lbs+ ~~~~~~~~~2009 186lbs





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