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#101
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__________________ 233/228/198 6'1" 10/18/09 Goal 1: 223 Goal 2: 213 Goal 3: 203 Goal 4: 198 Goal 5: Maintain @195-199 |
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#102
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| Nov. 16.... 2 mile treadmill, 4 mile bike *Alexa* 9.71/25 billbazz 75/200 Booniestomper 49/75 calsurfman 12/84 Charks1 51.92/95 Fayeza 143/200 kilos Fearlessdriver 10/75 Miles Walking/Running Georgiana 37.0/40 gman 44/120 gonnabskinny 93/100 gooniegirl 7/75 miles liv 60/50 running kilometers Mickkey 62/70 momtomany1 65/150 Vek 0/150 kilometers |
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#103
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| 20 kilometers on my elliptical over the past couple of days. *Alexa* 9.71/25 billbazz 75/200 Booniestomper 49/75 calsurfman 12/84 Charks1 51.92/95 Fayeza 163/200 kilos Fearlessdriver 10/75 Miles Walking/Running Georgiana 37.0/40 gman 44/120 gonnabskinny 93/100 gooniegirl 7/75 miles liv 60/50 running kilometers Mickkey 62/70 momtomany1 65/150 Vek 0/150 kilometers
__________________ Faye, 33,F, 5.4 193/160/138 Started: 04/10/2008, Restart: 08/14/2008 wt: 193 lbs w1 (04/28/0 w2 (09/28/0 w3(10/17/0 w4 167 lbs (11/09/0 w5: (01/01/2009): 164 lbs! Cw (01/17/2009): 162 lbs pounds lost so far: 33lbs! yes! MG1: 180 lbs met: 09/19/2008 MG2: 170 lbs met: 10/29/2008 MG3: 160 lbs met: 01/23/2009 MG4: 150 lbs MG5: 140 lbs Goal Wt: 138 lbs! [url=http://www.TickerFactory.com/weight-loss/wz4UBOK/] |
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#104
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| Ran 1.5 miles. *Alexa* 9.71/25 billbazz 75/200 Booniestomper 49/75 calsurfman 12/84 Charks1 51.92/95 Fayeza 163/200 kilos Fearlessdriver 10/75 Miles Walking/Running Georgiana 38.5/40 gman 44/120 gonnabskinny 93/100 gooniegirl 7/75 miles liv 60/50 running kilometers Mickkey 62/70 momtomany1 65/150 Vek 0/150 kilometers
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#105
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| Finally feeling better and got 10 miles in on the bike this morning to make my goal. BTW, Charlene has been kind enough to keep up with the challenge while I'm away on vacation and will also get the December Challenge up and running. I leave day after tomorrow for Paris. Being good there is going to be a challenge all in itself!!! LOL I should be back on here before I leave, but just wanted to wish everyone the best with meeting their mileage goals this month!!! *Alexa* 9.71/25 billbazz 75/200 Booniestomper 49/75 calsurfman 12/84 Charks1 51.92/95 Fayeza 163/200 kilos Fearlessdriver 10/75 Miles Walking/Running Georgiana 38.5/40 gman 44/120 gonnabskinny 103/100 gooniegirl 7/75 miles liv 60/50 running kilometers Mickkey 62/70 momtomany1 65/150 Vek 0/150 kilometers
__________________ Don Before @ 360 At Goal 200 M/57/6'0" |
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#106
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| Paris sounds about perfect. I am sure that will be wonderful. I ran 5 k today. Cold out but good traction. *Alexa* 9.71/25 billbazz 75/200 Booniestomper 49/75 calsurfman 12/84 Charks1 51.92/95 Fayeza 163/200 kilos Fearlessdriver 10/75 Miles Walking/Running Georgiana 38.5/40 gman 44/120 gonnabskinny 103/100 gooniegirl 7/75 miles liv 65/50 running kilometers Mickkey 62/70 momtomany1 65/150 Vek 0/150 kilometers
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins ![]() |
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#107
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| *Alexa* 11.91/25 billbazz 75/200 Booniestomper 49/75 calsurfman 12/84 Charks1 51.92/95 Fayeza 163/200 kilos Fearlessdriver 10/75 Miles Walking/Running Georgiana 38.5/40 gman 44/120 gonnabskinny 103/100 gooniegirl 7/75 miles liv 65/50 running kilometers Mickkey 62/70 momtomany1 65/150 Vek 0/150 kilometers |
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#108
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| *Alexa* 11.91/25 billbazz 75/200 Booniestomper 49/75 calsurfman 12/84 Charks1 51.92/95 Fayeza 163/200 kilos Fearlessdriver 10/75 Miles Walking/Running Georgiana 38.5/40 gman 44/120 gonnabskinny 103/100 gooniegirl 7/75 miles liv 65/50 running kilometers Mickkey 62/70 momtomany1 89/150 Vek 0/150 kilometers
__________________ Dress size 10 -goal Dress size 12-current Dress size 20W -starting ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#109
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| Knowing you'll have a wonderful time Don,safe traveling !! *Alexa* 11.91/25 billbazz 75/200 Booniestomper 49/75 calsurfman 12/84 Charks1 55.82/95 Fayeza 163/200 kilos Fearlessdriver 10/75 Miles Walking/Running Georgiana 38.5/40 gman 44/120 gonnabskinny 103/100 gooniegirl 7/75 miles liv 65/50 running kilometers Mickkey 62/70 momtomany1 89/150 Vek 0/150 kilometers |
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#110
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| Only could run once yesterday 3 miles make up the other 3 on the weekend and ran this morning for a total of 6 more *Alexa* 11.91/25 billbazz 75/200 Booniestomper 49/75 calsurfman 18/84 Charks1 55.82/95 Fayeza 163/200 kilos Fearlessdriver 10/75 Miles Walking/Running Georgiana 38.5/40 gman 44/120 gonnabskinny 103/100 gooniegirl 7/75 miles liv 65/50 running kilometers Mickkey 62/70 momtomany1 89/150 Vek 0/150 kilometers |
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