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  #101  
Old November 16th, 2008, 09:41 PM
gman's Avatar

Atkins Phase: 14-day Induction
S/C/G Weights: 233/233/198
 
Join Date: Jun 14, 2008
Location: USA
Posts: 1,190
Images: 2
Rep Power: 45
gman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond repute
Default Re: November Mileage Challenge - Sign Up and Reporting

*Alexa* 9.71/25
billbazz 75/200
Booniestomper 49/75
calsurfman 12/84
Charks1 51.92/95
Fayeza 143/200 kilos
Fearlessdriver 10/75 Miles Walking/Running
Georgiana 37.0/40
gman 44/120
gonnabskinny 93/100
gooniegirl 7/75 miles
liv 60/50 running kilometers
Mickkey 56/70
momtomany1 65/150
Vek 0/150 kilometers
__________________
233/228/198
6'1"
10/18/09
Goal 1: 223
Goal 2: 213
Goal 3: 203
Goal 4: 198
Goal 5: Maintain @195-199
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  #102  
Old November 16th, 2008, 11:23 PM
Mickkey's Avatar

Atkins Phase: OWL Rung 1
 
Join Date: Jul 07, 2006
Location: Mississippi
Posts: 2,524
Rep Power: 40
Mickkey has a reputation beyond reputeMickkey has a reputation beyond reputeMickkey has a reputation beyond reputeMickkey has a reputation beyond reputeMickkey has a reputation beyond reputeMickkey has a reputation beyond reputeMickkey has a reputation beyond reputeMickkey has a reputation beyond reputeMickkey has a reputation beyond reputeMickkey has a reputation beyond reputeMickkey has a reputation beyond repute
Default Re: November Mileage Challenge - Sign Up and Reporting

Nov. 16.... 2 mile treadmill, 4 mile bike


*Alexa* 9.71/25
billbazz 75/200
Booniestomper 49/75
calsurfman 12/84
Charks1 51.92/95
Fayeza 143/200 kilos
Fearlessdriver 10/75 Miles Walking/Running
Georgiana 37.0/40
gman 44/120
gonnabskinny 93/100
gooniegirl 7/75 miles
liv 60/50 running kilometers
Mickkey 62/70
momtomany1 65/150
Vek 0/150 kilometers
__________________






Starting weight ....203
CW......183
GW......150
Female
5'2"

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  #103  
Old November 17th, 2008, 01:15 AM
Fayeza's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
S/C/G Weights: 180/168/130
 
Join Date: May 31, 2005
Location: UAE
Posts: 235
Rep Power: 16
Fayeza has much to be proud ofFayeza has much to be proud ofFayeza has much to be proud ofFayeza has much to be proud ofFayeza has much to be proud ofFayeza has much to be proud ofFayeza has much to be proud ofFayeza has much to be proud ofFayeza has much to be proud of
Default Re: November Mileage Challenge - Sign Up and Reporting

20 kilometers on my elliptical over the past couple of days.


*Alexa* 9.71/25
billbazz 75/200
Booniestomper 49/75
calsurfman 12/84
Charks1 51.92/95
Fayeza 163/200 kilos
Fearlessdriver 10/75 Miles Walking/Running
Georgiana 37.0/40
gman 44/120
gonnabskinny 93/100
gooniegirl 7/75 miles
liv 60/50 running kilometers
Mickkey 62/70
momtomany1 65/150
Vek 0/150 kilometers
__________________
Faye, 33,F, 5.4
193/160/138
Started: 04/10/2008,
Restart: 08/14/2008 wt: 193 lbs
w1 (04/28/0 183 lbs
w2 (09/28/0 175 lbs!
w3(10/17/0 173 lbs!
w4 167 lbs (11/09/0
w5: (01/01/2009): 164 lbs!
Cw (01/17/2009): 162 lbs

pounds lost so far: 33lbs! yes!
MG1: 180 lbs met: 09/19/2008
MG2: 170 lbs met: 10/29/2008
MG3: 160 lbs met: 01/23/2009
MG4: 150 lbs
MG5: 140 lbs
Goal Wt: 138 lbs!
[url=http://www.TickerFactory.com/weight-loss/wz4UBOK/]
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  #104  
Old November 17th, 2008, 09:25 AM
Moderator

Status: I added back CARROTS today!!! ;-)
Atkins Phase: OWL Rung 8
Chopper Challenge Champion Typing Test Champion Eskiv Champion
 
Join Date: Jan 26, 2008
Posts: 9,673
Images: 16
Rep Power: 150
Georgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond repute
Default Re: November Mileage Challenge - Sign Up and Reporting

Ran 1.5 miles.

*Alexa* 9.71/25
billbazz 75/200
Booniestomper 49/75
calsurfman 12/84
Charks1 51.92/95
Fayeza 163/200 kilos
Fearlessdriver 10/75 Miles Walking/Running
Georgiana 38.5/40
gman 44/120
gonnabskinny 93/100
gooniegirl 7/75 miles
liv 60/50 running kilometers
Mickkey 62/70
momtomany1 65/150
Vek 0/150 kilometers
__________________
"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"


(Dr. Atkins' New Diet Revolution, Chapter 19)
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  #105  
Old November 17th, 2008, 10:51 AM
gonnabskinny's Avatar
ADBB Admiral

Status: On the road again!
Atkins Phase: OWL Rung 2
S/C/G Weights: 394/261/200
 
Join Date: Apr 03, 2007
Location: DFW Texas
Posts: 1,428
Rep Power: 54
gonnabskinny has a reputation beyond reputegonnabskinny has a reputation beyond reputegonnabskinny has a reputation beyond reputegonnabskinny has a reputation beyond reputegonnabskinny has a reputation beyond reputegonnabskinny has a reputation beyond reputegonnabskinny has a reputation beyond reputegonnabskinny has a reputation beyond reputegonnabskinny has a reputation beyond reputegonnabskinny has a reputation beyond reputegonnabskinny has a reputation beyond repute
Default Re: November Mileage Challenge - Sign Up and Reporting

Finally feeling better and got 10 miles in on the bike this morning to make my goal.

BTW, Charlene has been kind enough to keep up with the challenge while I'm away on vacation and will also get the December Challenge up and running. I leave day after tomorrow for Paris. Being good there is going to be a challenge all in itself!!! LOL

I should be back on here before I leave, but just wanted to wish everyone the best with meeting their mileage goals this month!!!

*Alexa* 9.71/25
billbazz 75/200
Booniestomper 49/75
calsurfman 12/84
Charks1 51.92/95
Fayeza 163/200 kilos
Fearlessdriver 10/75 Miles Walking/Running
Georgiana 38.5/40
gman 44/120
gonnabskinny 103/100
gooniegirl 7/75 miles
liv 60/50 running kilometers
Mickkey 62/70
momtomany1 65/150
Vek 0/150 kilometers
__________________
Don


Before @ 360 At Goal 200

M/57/6'0"


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  #106  
Old November 17th, 2008, 11:51 AM
liv's Avatar
liv liv is offline
Moderator

Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
 
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,665
Blog Entries: 2
Images: 8
Rep Power: 114
liv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond repute
Default Re: November Mileage Challenge - Sign Up and Reporting

Paris sounds about perfect. I am sure that will be wonderful.
I ran 5 k today. Cold out but good traction.

*Alexa* 9.71/25
billbazz 75/200
Booniestomper 49/75
calsurfman 12/84
Charks1 51.92/95
Fayeza 163/200 kilos
Fearlessdriver 10/75 Miles Walking/Running
Georgiana 38.5/40
gman 44/120
gonnabskinny 103/100
gooniegirl 7/75 miles
liv 65/50 running kilometers
Mickkey 62/70
momtomany1 65/150
Vek 0/150 kilometers
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 320/300
Abs: 1450/1500
Squats 1050/1200
Strength: 840/900 minutes
Running: 78/75 kilometers

2 Years on Atkins

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  #107  
Old November 17th, 2008, 02:54 PM
Alexa's Avatar

Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
 
Join Date: Nov 05, 2006
Location: Hampshire, UK
Posts: 6,833
Rep Power: 113
Alexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond repute
Default Re: November Mileage Challenge - Sign Up and Reporting

*Alexa* 11.91/25
billbazz 75/200
Booniestomper 49/75
calsurfman 12/84
Charks1 51.92/95
Fayeza 163/200 kilos
Fearlessdriver 10/75 Miles Walking/Running
Georgiana 38.5/40
gman 44/120
gonnabskinny 103/100
gooniegirl 7/75 miles
liv 65/50 running kilometers
Mickkey 62/70
momtomany1 65/150
Vek 0/150 kilometers
__________________
27 Female 5'7
2001ish 220lbs+ ~~~~~~~~~2009 186lbs





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  #108  
Old November 17th, 2008, 06:06 PM
momtomany1's Avatar

Status: Feeling like SuperWoman!
Atkins Phase: OWL Rung 5
S/C/G Weights: 242/172/158
 
Join Date: Jul 21, 2008
Location: Texas
Posts: 1,668
Blog Entries: 36
Images: 17
Rep Power: 46
momtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond repute
Default Re: November Mileage Challenge - Sign Up and Reporting

*Alexa* 11.91/25
billbazz 75/200
Booniestomper 49/75
calsurfman 12/84
Charks1 51.92/95
Fayeza 163/200 kilos
Fearlessdriver 10/75 Miles Walking/Running
Georgiana 38.5/40
gman 44/120
gonnabskinny 103/100
gooniegirl 7/75 miles
liv 65/50 running kilometers
Mickkey 62/70
momtomany1 89/150
Vek 0/150 kilometers
__________________

Dress size 10 -goal
Dress size 12-current
Dress size 20W -starting











Anybody quilt? Craft? Wanna chat about your hobby?

My accountability vow.. pics included.
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  #109  
Old November 17th, 2008, 06:08 PM
charks1's Avatar
ADBB Admiral

Atkins Phase: OWL Rung 1
S/C/G Weights: 162/153/145
 
Join Date: Jan 24, 2008
Location: CT.
Posts: 1,611
Rep Power: 40
charks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond repute
Default Re: November Mileage Challenge - Sign Up and Reporting

Knowing you'll have a wonderful time Don,safe traveling !!

*Alexa* 11.91/25
billbazz 75/200
Booniestomper 49/75
calsurfman 12/84
Charks1 55.82/95
Fayeza 163/200 kilos
Fearlessdriver 10/75 Miles Walking/Running
Georgiana 38.5/40
gman 44/120
gonnabskinny 103/100
gooniegirl 7/75 miles
liv 65/50 running kilometers
Mickkey 62/70
momtomany1 89/150
Vek 0/150 kilometers
__________________
Charlene = Char
5'8/F/49
Me and my Boy Benjamin







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  #110  
Old November 18th, 2008, 08:39 AM
ADBB Amateur

Atkins Phase: 14-day Induction
 
Join Date: Nov 15, 2008
Location: Santa Rosa
Posts: 21
Images: 2
Rep Power: 0
calsurfman is on a distinguished road
Default Re: November Mileage Challenge - Sign Up and Reporting

Only could run once yesterday 3 miles make up the other 3 on the weekend and ran this morning for a total of 6 more

*Alexa* 11.91/25
billbazz 75/200
Booniestomper 49/75
calsurfman 18/84
Charks1 55.82/95
Fayeza 163/200 kilos
Fearlessdriver 10/75 Miles Walking/Running
Georgiana 38.5/40
gman 44/120
gonnabskinny 103/100
gooniegirl 7/75 miles
liv 65/50 running kilometers
Mickkey 62/70
momtomany1 89/150
Vek 0/150 kilometers
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