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#111
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__________________ Faye, 33,F, 5.4 193/160/138 Started: 04/10/2008, Restart: 08/14/2008 wt: 193 lbs w1 (04/28/0 w2 (09/28/0 w3(10/17/0 w4 167 lbs (11/09/0 w5: (01/01/2009): 164 lbs! Cw (01/17/2009): 162 lbs pounds lost so far: 33lbs! yes! MG1: 180 lbs met: 09/19/2008 MG2: 170 lbs met: 10/29/2008 MG3: 160 lbs met: 01/23/2009 MG4: 150 lbs MG5: 140 lbs Goal Wt: 138 lbs! [url=http://www.TickerFactory.com/weight-loss/wz4UBOK/] |
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#112
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| Nov. 17....9 miles *Alexa* 11.91/25 billbazz 75/200 Booniestomper 49/75 calsurfman 18/84 Charks1 55.82/95 Fayeza 183/200 kilos Fearlessdriver 10/75 Miles Walking/Running Georgiana 38.5/40 gman 44/120 gonnabskinny 103/100 gooniegirl 7/75 miles liv 65/50 running kilometers Mickkey 71/70 momtomany1 89/150 Vek 0/150 kilometers |
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#113
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| 3.72 *Alexa* 11.91/25 billbazz 75/200 Booniestomper 49/75 calsurfman 18/84 Charks1 59.54/95 Fayeza 183/200 kilos Fearlessdriver 10/75 Miles Walking/Running Georgiana 38.5/40 gman 44/120 gonnabskinny 103/100 gooniegirl 7/75 miles liv 65/50 running kilometers Mickkey 71/70 momtomany1 89/150 Vek 0/150 kilometers |
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#114
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| *Alexa* 11.91/25 billbazz 87/200 Booniestomper 49/75 calsurfman 18/84 Charks1 59.54/95 Fayeza 183/200 kilos Fearlessdriver 10/75 Miles Walking/Running Georgiana 38.5/40 gman 44/120 gonnabskinny 103/100 gooniegirl 7/75 miles liv 65/50 running kilometers Mickkey 71/70 momtomany1 89/150 Vek 0/150 kilometers
__________________ Male/46 Start June 7 2008 SW 280 GL 200 If you can imagine it, you can achieve it; If you can dream it, you can become it |
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#115
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| Ran 1.5 miles yesterday. *Alexa* 11.91/25 billbazz 87/200 Booniestomper 49/75 calsurfman 18/84 Charks1 59.54/95 Fayeza 183/200 kilos Fearlessdriver 10/75 Miles Walking/Running Georgiana 40/40 gman 44/120 gonnabskinny 103/100 gooniegirl 7/75 miles liv 65/50 running kilometers Mickkey 71/70 momtomany1 89/150 Vek 0/150 kilometers
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#116
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| Heading to the airport in a few hours. Ya'll keep up the good work while I'm gone! See you in the December Challenge!!!
__________________ Don Before @ 360 At Goal 200 M/57/6'0" |
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#117
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| See you Don. Have lots of fun. What do you know I ran 5 K again outside this morning. But now it is all white outside. I guess the winter with snow has arrived. If there is good traction and not too cold out I may be trying some outside running. But I am heading to the gym to negotiate some kind of deal this week. Inside seems the way to go from now on. *Alexa* 11.91/25 billbazz 87/200 Booniestomper 49/75 calsurfman 18/84 Charks1 59.54/95 Fayeza 183/200 kilos Fearlessdriver 10/75 Miles Walking/Running Georgiana 40/40 gman 44/120 gonnabskinny 103/100 gooniegirl 7/75 miles liv 70/50 running kilometers Mickkey 71/70 momtomany1 89/150 Vek 0/150 kilometers
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins ![]() |
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#118
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| Good for you liv...we don't have any snow yet..but it's friggin cold out..only in the 30's today and windyyyyyyyy...I hate winter!! 3.15 today *Alexa* 11.91/25 billbazz 87/200 Booniestomper 49/75 calsurfman 18/84 Charks1 62.69/95 Fayeza 183/200 kilos Fearlessdriver 10/75 Miles Walking/Running Georgiana 40/40 GOAL!! gman 44/120 gonnabskinny 103/100 GOAL!! gooniegirl 7/75 miles liv 70/50 running kilometers Mickkey 71/70 GOAL!! momtomany1 89/150 Vek 0/150 kilometers |
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#119
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| *Alexa* 11.91/25 billbazz 87/200 Booniestomper 49/75 calsurfman 18/84 Charks1 62.69/95 Fayeza 183/200 kilos Fearlessdriver 10/75 Miles Walking/Running Georgiana 40/40 GOAL!! gman 46/120 gonnabskinny 103/100 GOAL!! gooniegirl 7/75 miles liv 70/50 running kilometers Mickkey 71/70 GOAL!! momtomany1 89/150 Vek 0/150 kilometers
__________________ 233/228/198 6'1" 10/18/09 Goal 1: 223 Goal 2: 213 Goal 3: 203 Goal 4: 198 Goal 5: Maintain @195-199 |
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#120
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| Did 25 kilometers over the past 2 days... Met my Goal! *Alexa* 11.91/25 billbazz 87/200 Booniestomper 49/75 calsurfman 18/84 Charks1 62.69/95 Fayeza 208/200 kilos--->GOAL Fearlessdriver 10/75 Miles Walking/Running Georgiana 40/40 GOAL!! gman 46/120 gonnabskinny 103/100 GOAL!! gooniegirl 7/75 miles liv 70/50 running kilometers Mickkey 71/70 GOAL!! momtomany1 89/150 Vek 0/150 kilomet
__________________ Faye, 33,F, 5.4 193/160/138 Started: 04/10/2008, Restart: 08/14/2008 wt: 193 lbs w1 (04/28/0 w2 (09/28/0 w3(10/17/0 w4 167 lbs (11/09/0 w5: (01/01/2009): 164 lbs! Cw (01/17/2009): 162 lbs pounds lost so far: 33lbs! yes! MG1: 180 lbs met: 09/19/2008 MG2: 170 lbs met: 10/29/2008 MG3: 160 lbs met: 01/23/2009 MG4: 150 lbs MG5: 140 lbs Goal Wt: 138 lbs! [url=http://www.TickerFactory.com/weight-loss/wz4UBOK/] |
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