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#141
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__________________ Male/46 Start June 7 2008 SW 280 GL 200 If you can imagine it, you can achieve it; If you can dream it, you can become it |
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#142
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| 3.5 miles (running) in the past 2 days *Alexa* 13.95/25 billbazz 100/200 Booniestomper 62/75 calsurfman 51/84 Charks1 70.22/95 Fayeza 213.5/200 kilos--->GOAL Fearlessdriver 10/75 Miles Walking/Running Georgiana 49.5/40 GOAL!! gman 61/120 gonnabskinny 103/100 GOAL!! gooniegirl 7/75 miles liv 85/50 running kilometers Mickkey 88/70 GOAL!! momtomany1 128/150 Vek 0/150 kilomet
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#143
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| *Alexa* 13.95/25 billbazz 100/200 Booniestomper 62/75 calsurfman 51/84 Charks1 70.22/95 Fayeza 213.5/200 kilos--->GOAL Fearlessdriver 10/75 Miles Walking/Running Georgiana 49.5/40 GOAL!! gman 61/120 gonnabskinny 103/100 GOAL!! gooniegirl 7/75 miles liv 90/50 running kilometers Mickkey 88/70 GOAL!! momtomany1 128/150 Vek 0/150 kilomet
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins ![]() |
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#144
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| 3.75 *Alexa* 13.95/25 billbazz 100/200 Booniestomper 62/75 calsurfman 51/84 Charks1 73.97/95 Fayeza 213.5/200 kilos--->GOAL Fearlessdriver 10/75 Miles Walking/Running Georgiana 49.5/40 GOAL!! gman 61/120 gonnabskinny 103/100 GOAL!! gooniegirl 7/75 miles liv 90/50 running kilometers Mickkey 88/70 GOAL!! momtomany1 128/150 Vek 0/150 kilomet |
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#145
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| Whoa! Look at you all go!! Proud of all of you!! I knew this would be a difficult month for me to get in the measureable mileage with school trips out of the city. (Hard to measure the wheelchair mileage through the snow--Clothes are too big though!). Hoped to go to the gym tonight..clothes were in the car..but left early with the flu. Let's see what the next week brings. Go mileage Teamies!!!!!!!! |
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#146
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| *Alexa* 13.95/25 billbazz 100/200 Booniestomper 62/75 calsurfman 51/84 Charks1 73.97/95 Fayeza 213.5/200 kilos--->GOAL Fearlessdriver 10/75 Miles Walking/Running Georgiana 49.5/40 GOAL!! gman 63/120 gonnabskinny 103/100 GOAL!! gooniegirl 7/75 miles liv 90/50 running kilometers Mickkey 88/70 GOAL!! momtomany1 128/150 Vek 0/150 kilomet
__________________ 233/228/198 6'1" 10/18/09 Goal 1: 223 Goal 2: 213 Goal 3: 203 Goal 4: 198 Goal 5: Maintain @195-199 |
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#147
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| *Alexa* 13.95/25 billbazz 110/200 Booniestomper 62/75 calsurfman 51/84 Charks1 73.97/95 Fayeza 213.5/200 kilos--->GOAL Fearlessdriver 10/75 Miles Walking/Running Georgiana 49.5/40 GOAL!! gman 63/120 gonnabskinny 103/100 GOAL!! gooniegirl 7/75 miles liv 90/50 running kilometers Mickkey 88/70 GOAL!! momtomany1 128/150 Vek 0/150 kilomet
__________________ Male/46 Start June 7 2008 SW 280 GL 200 If you can imagine it, you can achieve it; If you can dream it, you can become it |
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#148
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| Monday: 5 kilometers walking Tues: 14 kilometers elliptical Wed: 5.5 kilometers walking 24.5 kilometers *Alexa* 13.95/25 billbazz 110/200 Booniestomper 62/75 calsurfman 51/84 Charks1 73.97/95 Fayeza 238/200 kilos--->GOAL Fearlessdriver 10/75 Miles Walking/Running Georgiana 49.5/40 GOAL!! gman 63/120 gonnabskinny 103/100 GOAL!! gooniegirl 7/75 miles liv 90/50 running kilometers Mickkey 88/70 GOAL!! momtomany1 128/150 Vek 0/150 kilomet
__________________ Faye, 33,F, 5.4 193/160/138 Started: 04/10/2008, Restart: 08/14/2008 wt: 193 lbs w1 (04/28/0 w2 (09/28/0 w3(10/17/0 w4 167 lbs (11/09/0 w5: (01/01/2009): 164 lbs! Cw (01/17/2009): 162 lbs pounds lost so far: 33lbs! yes! MG1: 180 lbs met: 09/19/2008 MG2: 170 lbs met: 10/29/2008 MG3: 160 lbs met: 01/23/2009 MG4: 150 lbs MG5: 140 lbs Goal Wt: 138 lbs! [url=http://www.TickerFactory.com/weight-loss/wz4UBOK/] |
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#149
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| OMG, how I wish I had a CLONE of myself to keep up with everything gettin' thrown at me sometimes!! Any hoo... at least the office is closed for the rest of the week ... ...(and I can try to squeeze in the rest of today's extra work here at home instead of *finally* getting caught up with all you friends here.... NOT!!! I deserve this board!!! I've worked hard! I've got 8 more miles to log, 5 more pounds gone, and 2 more co-workers asking me questions about how Atkins works!! Coming here is therefore my bound duty so I can answer all inquiries correctly... that and carrying the book, of course. *Alexa* 13.95/25 billbazz 110/200 Booniestomper 70/75 calsurfman 51/84 Charks1 73.97/95 Fayeza 238/200 kilos--->GOAL Fearlessdriver 10/75 Miles Walking/Running Georgiana 49.5/40 GOAL!! gman 63/120 gonnabskinny 103/100 GOAL!! gooniegirl 7/75 miles liv 90/50 running kilometers Mickkey 88/70 GOAL!! momtomany1 128/150 Vek 0/150 kilomet
__________________ ~Susan 49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish?? Doin Miles, Flights, & Kid Ketchin'... 2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06- but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..." ................. OMG how did I fail AGAIN(((on temporary break))) Sigh ... I'll be back... life isn't always fair 10-07-09 "Goal: First you have to dream of it. Then you have to do it." Author unknown sheesh Last edited by boonie stomper; November 26th, 2008 at 06:07 PM. Reason: tipyng |
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#150
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| Congrats on being 5lbs down Boonie. *Alexa* 15.65/25 billbazz 110/200 Booniestomper 70/75 calsurfman 51/84 Charks1 73.97/95 Fayeza 238/200 kilos--->GOAL Fearlessdriver 10/75 Miles Walking/Running Georgiana 49.5/40 GOAL!! gman 63/120 gonnabskinny 103/100 GOAL!! gooniegirl 7/75 miles liv 90/50 running kilometers Mickkey 88/70 GOAL!! momtomany1 128/150 Vek 0/150 kilomet |
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