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  #151  
Old November 27th, 2008, 04:13 PM
liv's Avatar
liv liv is offline
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Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
 
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Default Re: November Mileage Challenge - Sign Up and Reporting

Way to go Boonie.

Congrats on being 5lbs down Boonie.

*Alexa* 15.65/25
billbazz 110/200
Booniestomper 70/75
calsurfman 51/84
Charks1 73.97/95
Fayeza 238/200 kilos--->GOAL
Fearlessdriver 10/75 Miles Walking/Running
Georgiana 49.5/40 GOAL!!
gman 63/120
gonnabskinny 103/100 GOAL!!
gooniegirl 7/75 miles
liv 95/50 running kilometers
Mickkey 88/70 GOAL!!
momtomany1 128/150
Vek 0/150 kilomet
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 240/300
Abs: 1250/1500
Squats 1050/1200
Strength: 800/900 minutes
Running: 68/75 kilometers

2 Years on Atkins




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  #152  
Old November 29th, 2008, 10:47 AM
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Atkins Phase: OWL Rung 1
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Default Re: November Mileage Challenge - Sign Up and Reporting

I guess i just have to try again for Dec. i had the week off and I got lazy..but I'll be back at it for Dec.
I'll be starting the challenge up for Don as he's away on Vac. so come on over and sign up....
Once the month is over give me a day or so and I'll have all the goalies posted!!
__________________
Charlene = Char
5'8/F/49
Me and my Boy Benjamin







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  #153  
Old November 29th, 2008, 01:43 PM
liv's Avatar
liv liv is offline
Moderator

Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
 
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,625
Blog Entries: 2
Images: 8
Rep Power: 112
liv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond repute
Default Re: November Mileage Challenge - Sign Up and Reporting

Well I ran another 10K today. The month went better than anticipated. I will be back in December. Have to figure out how many I can maybe do first.

*Alexa* 15.65/25
billbazz 110/200
Booniestomper 70/75
calsurfman 51/84
Charks1 73.97/95
Fayeza 238/200 kilos--->GOAL
Fearlessdriver 10/75 Miles Walking/Running
Georgiana 49.5/40 GOAL!!
gman 63/120
gonnabskinny 103/100 GOAL!!
gooniegirl 7/75 miles
liv 105/50 running kilometers
Mickkey 88/70 GOAL!!
momtomany1 128/150
Vek 0/150 kilomet
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 240/300
Abs: 1250/1500
Squats 1050/1200
Strength: 800/900 minutes
Running: 68/75 kilometers

2 Years on Atkins




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  #154  
Old November 29th, 2008, 05:35 PM
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Default Re: November Mileage Challenge - Sign Up and Reporting

Still am down with flu so no chance for goal this month. Congrats to all who made it or tried.
Gigi
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  #155  
Old November 30th, 2008, 07:40 AM
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Atkins Phase: 14-day Induction
S/C/G Weights: 180/168/130
 
Join Date: May 31, 2005
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Default Re: November Mileage Challenge - Sign Up and Reporting

Friday: 14 kilometers on my elliptical
Saturday: 5.5 kilometers walking
Sunday: 20 kilometers on my elliptical.

I made it! yes!



*Alexa* 15.65/25
billbazz 110/200
Booniestomper 70/75
calsurfman 51/84
Charks1 73.97/95
Fayeza 277.5/200 kilos--->GOAL
Fearlessdriver 10/75 Miles Walking/Running
Georgiana 49.5/40 GOAL!!
gman 63/120
gonnabskinny 103/100 GOAL!!
gooniegirl 7/75 miles
liv 105/50 running kilometers
Mickkey 88/70 GOAL!!
momtomany1 128/150
Vek 0/150 kilomet
__________________
__________________
Faye, 33,F, 5.4
193/160/138
Started: 04/10/2008,
Restart: 08/14/2008 wt: 193 lbs
w1 (04/28/0 183 lbs
w2 (09/28/0 175 lbs!
w3(10/17/0 173 lbs!
w4 167 lbs (11/09/0
w5: (01/01/2009): 164 lbs!
Cw (01/17/2009): 162 lbs

pounds lost so far: 33lbs! yes!
MG1: 180 lbs met: 09/19/2008
MG2: 170 lbs met: 10/29/2008
MG3: 160 lbs met: 01/23/2009
MG4: 150 lbs
MG5: 140 lbs
Goal Wt: 138 lbs!
[url=http://www.TickerFactory.com/weight-loss/wz4UBOK/]

Last edited by Fayeza; November 30th, 2008 at 07:41 AM. Reason: change color of the word Goal
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  #156  
Old November 30th, 2008, 06:32 PM
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Atkins Phase: 14-day Induction
S/C/G Weights: 233/233/198
 
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Default Re: November Mileage Challenge - Sign Up and Reporting

I did not make my goal for the month but had some good miles!
Signed up for December as I believe cardio exercise is a major component of good health.
__________________
233/228/198
6'1"
10/18/09
Goal 1: 223
Goal 2: 213
Goal 3: 203
Goal 4: 198
Goal 5: Maintain @195-199
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  #157  
Old December 3rd, 2008, 10:55 PM
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Default Re: November Mileage Challenge - Sign Up and Reporting

Uhhhh... better late than never. I made it, on time, too - just forgot to check in at the end! Dawgonnit... I fergot to count my mall-walk again today

Alexa* 15.65/25
billbazz 110/200
Booniestomper 78+/75--->GOAL
calsurfman 51/84
Charks1 73.97/95
Fayeza 277.5/200 kilos--->GOAL
Fearlessdriver 10/75 Miles Walking/Running
Georgiana 49.5/40 GOAL!!
gman 63/120
gonnabskinny 103/100 GOAL!!
gooniegirl 7/75 miles
liv 105/50 running kilometers
Mickkey 88/70 GOAL!!
momtomany1 128/150
Vek 0/150 kilomet
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