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#151
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__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins ![]() |
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#152
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| I guess i just have to try again for Dec. i had the week off and I got lazy..but I'll be back at it for Dec. I'll be starting the challenge up for Don as he's away on Vac. so come on over and sign up.... Once the month is over give me a day or so and I'll have all the goalies posted!! |
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#153
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| Well I ran another 10K today. The month went better than anticipated. I will be back in December. Have to figure out how many I can maybe do first. *Alexa* 15.65/25 billbazz 110/200 Booniestomper 70/75 calsurfman 51/84 Charks1 73.97/95 Fayeza 238/200 kilos--->GOAL Fearlessdriver 10/75 Miles Walking/Running Georgiana 49.5/40 GOAL!! gman 63/120 gonnabskinny 103/100 GOAL!! gooniegirl 7/75 miles liv 105/50 running kilometers Mickkey 88/70 GOAL!! momtomany1 128/150 Vek 0/150 kilomet
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins ![]() |
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#154
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| Still am down with flu so no chance for goal this month. Congrats to all who made it or tried. |
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#155
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| Friday: 14 kilometers on my elliptical Saturday: 5.5 kilometers walking Sunday: 20 kilometers on my elliptical. I made it! yes! *Alexa* 15.65/25 billbazz 110/200 Booniestomper 70/75 calsurfman 51/84 Charks1 73.97/95 Fayeza 277.5/200 kilos--->GOAL Fearlessdriver 10/75 Miles Walking/Running Georgiana 49.5/40 GOAL!! gman 63/120 gonnabskinny 103/100 GOAL!! gooniegirl 7/75 miles liv 105/50 running kilometers Mickkey 88/70 GOAL!! momtomany1 128/150 Vek 0/150 kilomet __________________
__________________ Faye, 33,F, 5.4 193/160/138 Started: 04/10/2008, Restart: 08/14/2008 wt: 193 lbs w1 (04/28/0 w2 (09/28/0 w3(10/17/0 w4 167 lbs (11/09/0 w5: (01/01/2009): 164 lbs! Cw (01/17/2009): 162 lbs pounds lost so far: 33lbs! yes! MG1: 180 lbs met: 09/19/2008 MG2: 170 lbs met: 10/29/2008 MG3: 160 lbs met: 01/23/2009 MG4: 150 lbs MG5: 140 lbs Goal Wt: 138 lbs! [url=http://www.TickerFactory.com/weight-loss/wz4UBOK/] Last edited by Fayeza; November 30th, 2008 at 07:41 AM. Reason: change color of the word Goal |
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#156
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| I did not make my goal for the month but had some good miles! Signed up for December as I believe cardio exercise is a major component of good health.
__________________ 233/228/198 6'1" 10/18/09 Goal 1: 223 Goal 2: 213 Goal 3: 203 Goal 4: 198 Goal 5: Maintain @195-199 |
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#157
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| Uhhhh... better late than never. I made it, on time, too - just forgot to check in at the end! Dawgonnit... I fergot to count my mall-walk again today ![]() Alexa* 15.65/25 billbazz 110/200 Booniestomper 78+/75--->GOAL calsurfman 51/84 Charks1 73.97/95 Fayeza 277.5/200 kilos--->GOAL Fearlessdriver 10/75 Miles Walking/Running Georgiana 49.5/40 GOAL!! gman 63/120 gonnabskinny 103/100 GOAL!! gooniegirl 7/75 miles liv 105/50 running kilometers Mickkey 88/70 GOAL!! momtomany1 128/150 Vek 0/150 kilomet |
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