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#21
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__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#22
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| I'm back too! This month only 75 miles-(biking, walking and eliptical) 'cause I have several out of town trips this month. By the way, Vek also got knocked off so I'm adding her back in. Keep your fingers crossed Mom! Billbazz 0/200 Biking/jogging *Alexa* 0/25 Booniestomper 0/75 Charks1 0/95 Fearlessdriver 2.5/75 Walking/Running Georgiana 6.4/40 gman 22/120 gonnabskinny 10/10 gooniegirl 0/75 miles liv 10/50 running kilometers Mickkey 0/70 momtomany1 0/150 Vek 0/150 kilometers
__________________ ![]() ![]() ![]() ![]() ![]() url=http://www.TickerFactory.com/weight-loss/wt2uXvS/] ![]() [/url] HW: 196 lbs SW: 175 lbs Restarted Aug 4/08 CW: 160 lbs minus 15lbs & 14.5 " since Aug 4 GW1: 160 lbs met Sept 13/08 GW2: 150 lbs GW3: 140lbs Last edited by gooniegirl; November 2nd, 2008 at 06:25 PM. Reason: Accidently hit enter before done |
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#23
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| I did 4 yesterday, Nov. 1, and 6 today, Nov. 2 on the treadmill, and bike. I probably won't be able to walk tomorrow, as I'm already sore, but I did it! Billbazz 0/200 Biking/jogging *Alexa* 0/25 Booniestomper 0/75 Charks1 0/95 Fearlessdriver 2.5/75 Walking/Running Georgiana 6.4/40 gman 22/120 gonnabskinny 10/10 gooniegirl 0/75 miles liv 10/50 running kilometers Mickkey 10/70 momtomany1 0/150 Vek 0/150 kilometers |
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#24
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| Count me in. I will try doing 200 kilos on my elliptical. I can't report daily, so I will try to give biweekly reports: 2nd nov 17 kilos 3rd nov 14 kilos Billbazz 0/200 Biking/jogging *Alexa* 0/25 Booniestomper 0/75 Charks1 0/95 Fearlessdriver 2.5/75 Walking/Running Georgiana 6.4/40 gman 22/120 gonnabskinny 10/10 gooniegirl 0/75 miles liv 10/50 running kilometers Mickkey 10/70 momtomany1 0/150 Vek 0/150 kilometers Fayeza 31/200 kilos
__________________ Faye, 33,F, 5.4 193/160/138 Started: 04/10/2008, Restart: 08/14/2008 wt: 193 lbs w1 (04/28/0 w2 (09/28/0 w3(10/17/0 w4 167 lbs (11/09/0 w5: (01/01/2009): 164 lbs! Cw (01/17/2009): 162 lbs pounds lost so far: 33lbs! yes! MG1: 180 lbs met: 09/19/2008 MG2: 170 lbs met: 10/29/2008 MG3: 160 lbs met: 01/23/2009 MG4: 150 lbs MG5: 140 lbs Goal Wt: 138 lbs! [url=http://www.TickerFactory.com/weight-loss/wz4UBOK/] |
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#25
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| We managed to get some local family's to go on a scenic bike ride (Nov 2) mere words can't describe the fun we had, and we did 8 miles total! billbazz 8/200 *Alexa* 0/25 Booniestomper 0/75 Charks1 0/95 Fearlessdriver 2.5/75 Walking/Running Georgiana 6.4/40 gman 22/120 gonnabskinny 10/10 gooniegirl 0/75 miles liv 10/50 running kilometers Mickkey 10/70 momtomany1 0/150 Vek 0/150 kilometers Fayeza 31/200 kilos
__________________ Male/46 Start June 7 2008 SW 280 GL 200 If you can imagine it, you can achieve it; If you can dream it, you can become it |
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#26
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| billbazz 8/200 *Alexa* 0/25 Booniestomper 0/75 Charks1 0/95 Fearlessdriver 6.5/75 Miles Walking/Running Georgiana 6.4/40 gman 22/120 gonnabskinny 10/10 gooniegirl 0/75 miles liv 10/50 running kilometers Mickkey 10/70 momtomany1 0/150 Vek 0/150 kilometers Fayeza 31/200 kilos
__________________ "Man that know's where he's going, doesn't need a sign to tell him where he's got". |
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#27
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| 3 mile walk this morning. *Alexa* 0/25 billbazz 8/200 Booniestomper 0/75 Charks1 0/95 Fayeza 31/200 kilos Fearlessdriver 6.5/75 Miles Walking/Running Georgiana 6.4/40 gman 22/120 gonnabskinny 13/100 gooniegirl 0/75 miles liv 10/50 running kilometers Mickkey 10/70 momtomany1 0/150 Vek 0/150 kilometers
__________________ Don Before @ 360 At Goal 200 M/57/6'0" |
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#28
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| Somewhere along the way my 4.08 got lost...everyone else might need to check there's just in case,that 4 was to hard to get I can't lose it that easy!! lol.. today 4.84 *Alexa* 0/25 billbazz 8/200 Booniestomper 0/75 Charks1 8.92/95 Fayeza 31/200 kilos Fearlessdriver 6.5/75 Miles Walking/Running Georgiana 6.4/40 gman 22/120 gonnabskinny 13/100 gooniegirl 0/75 miles liv 10/50 running kilometers Mickkey 10/70 momtomany1 0/150 Vek 0/150 kilometers |
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#29
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| *Alexa* 0/25 billbazz 8/200 Booniestomper 0/75 Charks1 8.92/95 Fayeza 31/200 kilos Fearlessdriver 6.5/75 Miles Walking/Running Georgiana 6.4/40 gman 22/120 gonnabskinny 13/100 gooniegirl 0/75 miles liv 10/50 running kilometers Mickkey 10/70 momtomany1 24/150 Vek 0/150 kilometers 4 miles elliptical, 20 miles bike
__________________ Dress size 10 -goal Dress size 12-current Dress size 20W -starting ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#30
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| How do I sign up? I would like to try for 30 miles to start with. for the month.
__________________ STARTED 11/03/08 SW: 200 / CW: /GW:<150 lbs Last edited by Dashly; November 4th, 2008 at 10:53 AM. Reason: changed number of miles |
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