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#51
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#52
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| Nov. 6th......5 miles on treadmill and bike. *Alexa* 2.8/25 billbazz 22/200 Booniestomper 13/75 Charks1 25.53/95 Fayeza 65/200 kilos Fearlessdriver 10/75 Miles Walking/Running Georgiana 15.7/40 gman 29/120 gonnabskinny 36/100 gooniegirl 7/75 miles liv 20/50 running kilometers Mickkey 24/70 momtomany1 40/150 Vek 0/150 kilometers |
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#53
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| 7th November: 14 kilos on my elliptical. Alexa* 2.8/25 billbazz 22/200 Booniestomper 13/75 Charks1 25.53/95 Fayeza 79/200 kilos Fearlessdriver 10/75 Miles Walking/Running Georgiana 15.7/40 gman 29/120 gonnabskinny 36/100 gooniegirl 7/75 miles liv 20/50 running kilometers Mickkey 24/70 momtomany1 40/150 Vek 0/150 kilometers
__________________ Faye, 33,F, 5.4 193/160/138 Started: 04/10/2008, Restart: 08/14/2008 wt: 193 lbs w1 (04/28/0 w2 (09/28/0 w3(10/17/0 w4 167 lbs (11/09/0 w5: (01/01/2009): 164 lbs! Cw (01/17/2009): 162 lbs pounds lost so far: 33lbs! yes! MG1: 180 lbs met: 09/19/2008 MG2: 170 lbs met: 10/29/2008 MG3: 160 lbs met: 01/23/2009 MG4: 150 lbs MG5: 140 lbs Goal Wt: 138 lbs! [url=http://www.TickerFactory.com/weight-loss/wz4UBOK/] |
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#54
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| Do you mean kilometers Faye? I ran 5 K today again. Alexa* 2.8/25 billbazz 22/200 Booniestomper 13/75 Charks1 25.53/95 Fayeza 79/200 kilos Fearlessdriver 10/75 Miles Walking/Running Georgiana 15.7/40 gman 29/120 gonnabskinny 36/100 gooniegirl 7/75 miles liv 25/50 running kilometers Mickkey 24/70 momtomany1 40/150 Vek 0/150 kilometers
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins ![]() |
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#55
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| 10 miles on the bike this morning. Alexa* 2.8/25 billbazz 22/200 Booniestomper 13/75 Charks1 25.53/95 Fayeza 79/200 kilos Fearlessdriver 10/75 Miles Walking/Running Georgiana 15.7/40 gman 29/120 gonnabskinny 46/100 gooniegirl 7/75 miles liv 25/50 running kilometers Mickkey 24/70 momtomany1 40/150 Vek 0/150 kilometers
__________________ Don Before @ 360 At Goal 200 M/57/6'0" |
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#56
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| Nov. 7th......5 miles Alexa* 2.8/25 billbazz 22/200 Booniestomper 13/75 Charks1 25.53/95 Fayeza 79/200 kilos Fearlessdriver 10/75 Miles Walking/Running Georgiana 15.7/40 gman 29/120 gonnabskinny 46/100 gooniegirl 7/75 miles liv 25/50 running kilometers Mickkey 29/70 momtomany1 40/150 Vek 0/150 kilometers |
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#57
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| 3.44 yesterday Alexa* 2.8/25 billbazz 22/200 Booniestomper 13/75 Charks1 28.97/95 Fayeza 79/200 kilos Fearlessdriver 10/75 Miles Walking/Running Georgiana 15.7/40 gman 29/120 gonnabskinny 46/100 gooniegirl 7/75 miles liv 25/50 running kilometers Mickkey 29/70 momtomany1 40/150 Vek 0/150 kilometers |
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#58
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| 4 miles this morning. Alexa* 2.8/25 billbazz 22/200 Booniestomper 13/75 Charks1 28.97/95 Fayeza 79/200 kilos Fearlessdriver 10/75 Miles Walking/Running Georgiana 15.7/40 gman 29/120 gonnabskinny 50/100 gooniegirl 7/75 miles liv 25/50 running kilometers Mickkey 29/70 momtomany1 40/150 Vek 0/150 kilometers
__________________ Don Before @ 360 At Goal 200 M/57/6'0" |
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#59
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| Walked 2 miles today. Alexa* 2.8/25 billbazz 22/200 Booniestomper 13/75 Charks1 28.97/95 Fayeza 79/200 kilos Fearlessdriver 10/75 Miles Walking/Running Georgiana 17.7/40 gman 29/120 gonnabskinny 50/100 gooniegirl 7/75 miles liv 25/50 running kilometers Mickkey 29/70 momtomany1 40/150 Vek 0/150 kilometers
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#60
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| Alexa* 2.8/25 billbazz 22/200 Booniestomper 13/75 Charks1 28.97/95 Fayeza 79/200 kilos Fearlessdriver 10/75 Miles Walking/Running Georgiana 17.7/40 gman 29/120 gonnabskinny 50/100 gooniegirl 7/75 miles liv 25/50 running kilometers Mickkey 29/70 momtomany1 43/150 Vek 0/150 kilometers
__________________ Dress size 10 -goal Dress size 12-current Dress size 20W -starting ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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