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#21
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#22
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| stopped at 1 min, too :P so now it's enough if I do a little less than 10 seconds a day... cool :P *Alexa* JR 44/45 * HH 8/20 Georgiana JR 29/30 * HH 180/200
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#23
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| All done! *Alexa* JR 44/45 * HH 8/20 Georgiana JR 33/30 * HH 200/200
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#24
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| 20 HH min yesterday *Alexa* JR 44/45 * HH 8/20 Georgiana JR 33/30 * HH 220/200
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#25
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| Well done Georgiana! I've not skipped for a while - we've stopped it in class for some reason... *Alexa* JR 44/45 * HH 13/20 Georgiana JR 33/30 * HH 220/200 |
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#26
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| *Alexa* JR 44/45 * HH 18/20 Georgiana JR 33/30 * HH 220/200 |
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#27
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| Grr didn't make it again! Forgot the date and was away... ah well is always next month. Well done Georgiana! Award to follow *Alexa* JR 64/45 * HH 18/20 Georgiana JR 33/30 * HH 220/200 |
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#28
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| Grrr... those 2 min of yours piss me off. I have 20 extra, so I donate 2 of them. We can do this, right? Like in the stab. ball challenge...
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#29
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| Thanks, but no - it is my own fault, I must bear the annoyance alone |
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