November Stability Ball Challenge

[hrgillespie]

11/4- 12 min
11/5 - 22 min I did my 30 min DVD but there are a few things I just can't do it hurt my wrist too much I can do about 4 push ups and then I have to stop and do more later. UGH I'll be glad when it's fixed.



70/200

[biogeek]

I get scared about being put to sleep, too, but if the doctors can make your hand pain go away, it'll be worth it! Hang in there, Heidi!!!!

11/5: 20 min

[gman]

10 minutes

[jimmie 48]

no i didn't forget the challenge. i've been working every day and have had no energy to do anything afterwards.
but today i have some minutes to post.

7 nov
22 minutes
49/300

[hrgillespie]

11/6- 16 min
11/7 - 10 min

96/200

[biogeek]

Cute pictures, Heidi! Of course, they're always cute!!!!

11/6: 20 min
11/7: 20 min

[jimmie 48]

8 nov
40 minutes
80 [9 for heidijobio] /300

lets see if you can follow this:
i pledged 300 minutes basing that on 10 minutes per day. as of today i should have 80 minutes. i caught myself up in three sessions which made me 89/300. please donate those extra 9 minutes to heidijobio on behalf of heidi, who can't do her regular mintues this month.

basically, anything over my 10 minutes a day will go towards her minutes.

[gman]

20 minutes
yes I am back with the weights....

[jimmie 48]

glenn, i read your post in the 6 wec before you did the edit. [i think i have that right] you talked about your marathon running friend and weights. i so totally agree! it was an awesome post but i think you deleted it.

[gman]

You mean this?

" BTW I had lunch with a friend who ran the NYC marathon. His first ever ever. Under 4 hours time. Lost about 50 lbs. in the past year. He confirmed what I have found, that once you are lifting weights, that you cannot look at the scale. And that muscle is good and burns more fat. If any of you sees me talk weight for a while please slap me. Thank you.

PS: Dancing Days are here again. "