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#1
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__________________ 27/f/5'10" HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160 |
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#2
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| OMG, I am the first one reporting something! I'm blushing! :P ******************* Running: 0 miles Rowing: 3.2 miles Weights: 0 minutes ******************* |
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#3
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| That's only because it's already tomorrow today there!!! I'm right behind you (and stealing your formatting)!! ******************* Running: 1.5 miles Crunches: 80 Weights: 1 hour *******************
__________________ 27/f/5'10" HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160 |
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#5
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| I'm trying to set an example, since you kicked my butt to reporting first!!
__________________ 27/f/5'10" HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160 |
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#6
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| Okay, not as strong a start as I had intended but it will have to do Kristina**************** |
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#7
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| We're off! Woo! ******************* Running: 2.62 miles Crunches: 100 Weights: 30 minutes ******************* |
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#8
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| Great job, Kristina! Good lord, Alexa, you make me feel like such a slacker.
__________________ 27/f/5'10" HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160 |
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#9
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![]() ******************* Running: 1.6 miles Rowing: 4.8 miles Weights: 1 hour *******************
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#10
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| Here is my posting for yesterday - Tues Nov 11th. Compared to some of these numbers ladies...I'd better get moving!!!! ********************* Kristina |
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