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#101
December 17th, 2008, 10:05 AM
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__________________ Aka Nyna HW199/CW161/GW155  X11  X10  X3      |
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#102
December 17th, 2008, 10:07 AM
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Great job, Ammamady! Keep up the good work.
__________________ Aka Nyna HW199/CW161/GW155 X11 X10 X3 |
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#103
December 17th, 2008, 11:00 AM
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Thanks so much blueberrylady! This is my first challenge, so it feels great to have gotten through it, and discovered I can commit to high goals. I am definitely going higher next month  200 more this morning Alexa 415/1500 Ammamady 1750/1550 Blueberrylady 1400/1500 Charks1 920/1600 Chelsey20 0/1550 cleverusertitle 75/750 Debie 250/2000 DLS 800/1500 Gman 300/5000 liv 500/1000 Mickkey 620/1000 PlsmaChic 0/2500 purplecats 630/1240 Razzle39 2800/4500 Buddrfly 400/5000 size4/6inmymind 250/150
__________________  5' 6" 24 yrs Started 6/4/08, re-start 5/20/09 My Journal http://www.atkinsdietbulletinboard.c...eal-story.html Goals Onederland- Movie date with DH (met 6/11) 185- Workout DVD (met 7/23) working on it again-grrrr 175- Pedicure (met 9/7) 165- Horseback riding lesson 155- Massage 140- 2nd Honeymoon to Hawaii!! Back to Induction 5/20/09 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)    |
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#104
December 17th, 2008, 11:12 PM
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Way to go Ammamady - goal already. gman - I hope it is not too painful!!! I did some today. Been trying this abs for dummies workout. I think it is right for me. Alexa 415/1500 Ammamady 1750/1550 Blueberrylady 1400/1500 Charks1 920/1600 Chelsey20 0/1550 cleverusertitle 75/750 Debie 250/2000 DLS 800/1500 Gman 300/5000 liv 680/1000 Mickkey 620/1000 PlsmaChic 0/2500 purplecats 630/1240 Razzle39 2800/4500 Buddrfly 400/5000 size4/6inmymind 250/150
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins  |
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#105
December 18th, 2008, 08:26 AM
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Alexa 415/1500 Ammamady 1750/1550 Blueberrylady 1400/1500 Charks1 920/1600 Chelsey20 0/1550 cleverusertitle 75/750 Debie 250/2000 DLS 800/1500 Gman 300/5000 liv 680/1000 Mickkey 620/1000 PlsmaChic 0/2500 purplecats 630/1240 Razzle39 3000/4500 Buddrfly 400/5000 size4/6inmymind 250/150
__________________ ---------------- You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves. Started 28 July 2008 F/39/5'7" SW 244/ CW 234/ GW155 Starting BMI-38.2 Restarted March 23 2009    |
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#106
December 18th, 2008, 04:35 PM
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Alexa 415/1500 Ammamady 1750/1550 Blueberrylady 1400/1500 Charks1 920/1600 Chelsey20 0/1550 cleverusertitle 75/750 Debie 250/2000 DLS 800/1500 Gman 300/5000 liv 680/1000 Mickkey 620/1000 PlsmaChic 0/2500 purplecats 630/1240 Razzle39 3000/4500 Buddrfly 2500/5000 size4/6inmymind 250/150
__________________ Iyshia Restart 081309 hw 315 rw215cw187.0gw140 |
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#107
December 18th, 2008, 05:32 PM
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Alexa 415/1500 Ammamady 1750/1550 Blueberrylady 1535/1500 Charks1 920/1600 Chelsey20 0/1550 cleverusertitle 75/750 Debie 250/2000 DLS 800/1500 Gman 300/5000 liv 680/1000 Mickkey 620/1000 PlsmaChic 0/2500 purplecats 630/1240 Razzle39 3000/4500 Buddrfly 2500/5000 size4/6inmymind 250/150
__________________ Aka Nyna HW199/CW161/GW155 X11 X10 X3 |
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#108
December 19th, 2008, 12:39 AM
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Dec. 18....130 Alexa 415/1500 Ammamady 1750/1550 Blueberrylady 1535/1500 Charks1 920/1600 Chelsey20 0/1550 cleverusertitle 75/750 Debie 250/2000 DLS 800/1500 Gman 300/5000 liv 680/1000 Mickkey 750/1000 PlsmaChic 0/2500 purplecats 630/1240 Razzle39 3000/4500 Buddrfly 2500/5000 size4/6inmymind 250/150
__________________  Starting weight ....203 CW......183 GW......150 Female 5'2"  |
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#109
December 20th, 2008, 08:21 PM
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Alexa 415/1500 Ammamady 1750/1550 Blueberrylady 1535/1500 Charks1 920/1600 Chelsey20 0/1550 cleverusertitle 75/750 Debie 250/2000 DLS 1400/1500 Gman 300/5000 liv 680/1000 Mickkey 750/1000 PlsmaChic 0/2500 purplecats 630/1240 Razzle39 3000/4500 Buddrfly 2500/5000 size4/6inmymind 250/150 |
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#110
December 21st, 2008, 12:56 AM
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Alexa 415/1500 Ammamady 1750/1550 Blueberrylady 1535/1500 Charks1 920/1600 Chelsey20 0/1550 cleverusertitle 75/750 Debie 250/2000 DLS 1400/1500 Gman 300/5000 liv 680/1000 Mickkey 750/1000 PlsmaChic 0/2500 purplecats 630/1240 Razzle39 3000/4500 Buddrfly 2900/5000 size4/6inmymind 250/150
__________________ Iyshia Restart 081309 hw 315 rw215cw187.0gw140 |
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