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  #21  
Old December 1st, 2008, 10:02 PM
gman's Avatar

Atkins Phase: 14-day Induction
S/C/G Weights: 233/233/198
  
Join Date: Jun 14, 2008
Location: USA
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Jimmie 48 - Yes - I often do my abs on a stability ball, counting up the abs plus the stability ball minutes.

*Alexa* 0/1500
Ammamady 0/1550
Blueberrylady 0/1500
Charks1 100/1600
Chelsey20 0/1550
cleverusertitle 0/750
Debie 0/2000
DLS 50/1500
Gman 300/5000
Mickkey 0/1000
PlsmaChic 0/2500
purplecats 60/1240
Razzle39 0/4500
__________________
233/228/198
6'1"
10/18/09
Goal 1: 223
Goal 2: 213
Goal 3: 203
Goal 4: 198
Goal 5: Maintain @195-199
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  #22  
Old December 2nd, 2008, 07:09 AM
blueberrylady's Avatar
Spotlight Hostess

Atkins Phase: Pre-maintenance
S/C/G Weights: 199/161/155
  
Join Date: Apr 17, 2007
Location: Central PA
Posts: 2,178
Rep Power: 56
blueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond repute
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*Alexa* 0/1500
Ammamady 0/1550
Blueberrylady 110/1500
Charks1 100/1600
Chelsey20 0/1550
cleverusertitle 0/750
Debie 0/2000
DLS 50/1500
Gman 300/5000
Mickkey 0/1000
PlsmaChic 0/2500
purplecats 60/1240
Razzle39 0/4500
__________________
Aka Nyna
HW199/CW161/GW155

X11 X10
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  #23  
Old December 2nd, 2008, 07:22 AM
Debie's Avatar

Atkins Phase: Extended Induction
S/C/G Weights: 212/196/145
  
Join Date: Jul 28, 2008
Location: Fort Worth, Texas
Posts: 778
Rep Power: 20
Debie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant future
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*Alexa* 0/1500
Ammamady 0/1550
Blueberrylady 110/1500
Charks1 100/1600
Chelsey20 0/1550
cleverusertitle 0/750
Debie 50/2000
DLS 50/1500
Gman 300/5000
Mickkey 0/1000
PlsmaChic 0/2500
purplecats 60/1240
Razzle39 0/4500
__________________
Lose with the Losers Challenge
Squats - 0/1000
Push Ups - 0/200
Water - 80 ounces

SW: 212 (July 24)
CW: 184
GW: 145



Created by MyFitnessPal.com - Free Calorie Counter
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  #24  
Old December 2nd, 2008, 10:54 AM
ADBB Amateur

Atkins Phase: 14-day Induction
  
Join Date: Nov 14, 2008
Posts: 36
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cleverusername is on a distinguished road
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*Alexa* 0/1500
Ammamady 0/1550
Blueberrylady 0/1500
Charks1 100/1600
Chelsey20 0/1550
cleverusertitle 50/750
Debie 0/2000
DLS 50/1500
Gman 300/5000
Mickkey 0/1000
PlsmaChic 0/2500
purplecats 60/1240
Razzle39 0/4500
__________________
Clever signature ending,



My journal...
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  #25  
Old December 2nd, 2008, 06:13 PM
charks1's Avatar
ADBB Admiral

Atkins Phase: OWL Rung 1
S/C/G Weights: 162/153/145
  
Join Date: Jan 24, 2008
Location: CT.
Posts: 1,606
Rep Power: 40
charks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond repute
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100 for me

*Alexa* 0/1500
Ammamady 0/1550
Blueberrylady 0/1500
Charks1 200/1600
Chelsey20 0/1550
cleverusertitle 50/750
Debie 0/2000
DLS 50/1500
Gman 300/5000
Mickkey 0/1000
PlsmaChic 0/2500
purplecats 60/1240
Razzle39 0/4500
__________________
Charlene = Char
5'8/F/49
Me and my Boy Benjamin







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  #26  
Old December 2nd, 2008, 09:27 PM
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Atkins Phase: OWL Rung 1
  
Join Date: Jul 31, 2008
Location: North Carolina
Posts: 695
Rep Power: 20
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*Alexa* 0/1500
Ammamady 0/1550
Blueberrylady 0/1500
Charks1 200/1600
Chelsey20 0/1550
cleverusertitle 50/750
Debie 0/2000
DLS 50/1500
Gman 300/5000
Mickkey 0/1000
PlsmaChic 0/2500
purplecats 60/1240
Razzle39 300/4500
__________________
----------------

You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
Started 28 July 2008
F/39/5'7"
SW 244/ CW 234/ GW155
Starting BMI-38.2

Restarted March 23 2009






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  #27  
Old December 3rd, 2008, 06:14 AM
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Atkins Phase: 14-day Induction
S/C/G Weights: 215/190/140
  
Join Date: May 08, 2004
Location: Washington
Posts: 220
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Alexa 0/1500
Ammamady 50/1550
Blueberrylady 0/1500
Charks1 200/1600
Chelsey20 0/1550
cleverusertitle 50/750
Debie 0/2000
DLS 50/1500
Gman 300/5000
Mickkey 0/1000
PlsmaChic 0/2500
purplecats 60/1240
Razzle39 300/4500
__________________

5' 6" 24 yrs Started 6/4/08, re-start 5/20/09
My Journal http://www.atkinsdietbulletinboard.c...eal-story.html

Goals
Onederland- Movie date with DH (met 6/11)
185- Workout DVD (met 7/23) working on it again-grrrr
175- Pedicure (met 9/7)
165- Horseback riding lesson
155- Massage
140- 2nd Honeymoon to Hawaii!!

Back to Induction 5/20/09 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)
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  #28  
Old December 3rd, 2008, 06:31 AM
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DLS DLS is offline
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Default Re: December Abs Challenge - Sign Up and Report Here
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Alexa 0/1500
Ammamady 50/1550
Blueberrylady 0/1500
Charks1 200/1600
Chelsey20 0/1550
cleverusertitle 50/750
Debie 0/2000
DLS 100/1500
Gman 300/5000
Mickkey 0/1000
PlsmaChic 0/2500
purplecats 60/1240
Razzle39 300/4500
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  #29  
Old December 3rd, 2008, 06:44 AM
ADBB Amateur

Atkins Phase: 14-day Induction
  
Join Date: Nov 14, 2008
Posts: 36
Rep Power: 1
cleverusername is on a distinguished road
Default Re: December Abs Challenge - Sign Up and Report Here
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Alexa 0/1500
Ammamady 50/1550
Blueberrylady 0/1500
Charks1 200/1600
Chelsey20 0/1550
cleverusertitle 75/750
Debie 0/2000
DLS 100/1500
Gman 300/5000
Mickkey 0/1000
PlsmaChic 0/2500
purplecats 60/1240
Razzle39 300/4500
__________________
Clever signature ending,



My journal...
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  #30  
Old December 3rd, 2008, 09:46 AM
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Atkins Phase: OWL Rung 1
  
Join Date: Jul 31, 2008
Location: North Carolina
Posts: 695
Rep Power: 20
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Default Re: December Abs Challenge - Sign Up and Report Here
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Alexa 0/1500
Ammamady 50/1550
Blueberrylady 0/1500
Charks1 200/1600
Chelsey20 0/1550
cleverusertitle 75/750
Debie 0/2000
DLS 100/1500
Gman 300/5000
Mickkey 0/1000
PlsmaChic 0/2500
purplecats 60/1240
Razzle39 600/4500
__________________
----------------

You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
Started 28 July 2008
F/39/5'7"
SW 244/ CW 234/ GW155
Starting BMI-38.2

Restarted March 23 2009






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