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  #31  
Old December 3rd, 2008, 02:25 PM
liv's Avatar
liv liv is offline
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Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/58/57
  
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,608
Blog Entries: 2
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Rep Power: 112
liv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond repute
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I am entering the challenge. Have to work on those abs this month.

Alexa 0/1500
Ammamady 50/1550
Blueberrylady 0/1500
Charks1 200/1600
Chelsey20 0/1550
cleverusertitle 75/750
Debie 0/2000
DLS 100/1500
Gman 300/5000
liv 100/1000
Mickkey 0/1000
PlsmaChic 0/2500
purplecats 60/1240
Razzle39 600/4500
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 240/300
Abs: 1250/1500
Squats 1050/1200
Strength: 800/900 minutes
Running: 68/75 kilometers
Strength challenge




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  #32  
Old December 3rd, 2008, 03:38 PM
ADBB Amateur

Atkins Phase: 14-day Induction
  
Join Date: Nov 04, 2008
Posts: 36
Rep Power: 2
purplecats is on a distinguished road
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Alexa 0/1500
Ammamady 50/1550
Blueberrylady 0/1500
Charks1 200/1600
Chelsey20 0/1550
cleverusertitle 75/750
Debie 0/2000
DLS 100/1500
Gman 300/5000
Mickkey 0/1000
PlsmaChic 0/2500
purplecats 140/1240
Razzle39 600/4500
__________________






Start Weight: 170
Mini Goal: 160 Met - 11/26/2008
Mini Goal: 150
Mini Goal: 140
GOAL: 137
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  #33  
Old December 3rd, 2008, 05:42 PM
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Atkins Phase: OWL Rung 1
S/C/G Weights: 162/153/145
  
Join Date: Jan 24, 2008
Location: CT.
Posts: 1,611
Rep Power: 40
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100 for me

Alexa 0/1500
Ammamady 50/1550
Blueberrylady 0/1500
Charks1 300/1600
Chelsey20 0/1550
cleverusertitle 75/750
Debie 0/2000
DLS 100/1500
Gman 300/5000
Mickkey 0/1000
PlsmaChic 0/2500
purplecats 140/1240
Razzle39 600/4500
__________________
Charlene = Char
5'8/F/49
Me and my Boy Benjamin







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  #34  
Old December 3rd, 2008, 09:48 PM
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Atkins Phase: Extended Induction
S/C/G Weights: 212/196/145
  
Join Date: Jul 28, 2008
Location: Fort Worth, Texas
Posts: 783
Rep Power: 20
Debie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant future
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Alexa 0/1500
Ammamady 50/1550
Blueberrylady 0/1500
Charks1 300/1600
Chelsey20 0/1550
cleverusertitle 75/750
Debie 100/2000
DLS 100/1500
Gman 300/5000
Mickkey 0/1000
PlsmaChic 0/2500
purplecats 140/1240
Razzle39 600/4500
__________________


SW: 212 (July 24)
CW: 191 - restart Nov 2, 2009
GW: 145



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  #35  
Old December 3rd, 2008, 10:39 PM
liv's Avatar
liv liv is offline
Moderator

Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/58/57
  
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,608
Blog Entries: 2
Images: 8
Rep Power: 112
liv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond repute
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Ooopps I was cut out of the challenge

Alexa 0/1500
Ammamady 50/1550
Blueberrylady 0/1500
Charks1 300/1600
Chelsey20 0/1550
cleverusertitle 75/750
Debie 100/2000
DLS 100/1500
Gman 300/5000
liv 100/1000
Mickkey 0/1000
PlsmaChic 0/2500
purplecats 140/1240
Razzle39 600/4500
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 240/300
Abs: 1250/1500
Squats 1050/1200
Strength: 800/900 minutes
Running: 68/75 kilometers
Strength challenge




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  #36  
Old December 4th, 2008, 09:23 AM
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Atkins Phase: Extended Induction
S/C/G Weights: RS189/170/140ish
  
Join Date: Aug 16, 2007
Location: Clinton Twp., Michigan
Posts: 599
Rep Power: 9
plsmachic is just really niceplsmachic is just really niceplsmachic is just really niceplsmachic is just really niceplsmachic is just really nice
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Alexa 0/1500
Ammamady 50/1550
Blueberrylady 0/1500
Charks1 300/1600
Chelsey20 0/1550
cleverusertitle 75/750
Debie 100/2000
DLS 100/1500
Gman 300/5000
liv 100/1000
Mickkey 0/1000
PlsmaChic 80/2500
purplecats 140/1240
Razzle39 600/4500
__________________
__________________
~* Laura *~


You know what's cool about 2009?
I WILL be reaching my goal this year.

F/24/5'3"



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  #37  
Old December 4th, 2008, 09:23 AM
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Atkins Phase: 14-day Induction
S/C/G Weights: 199/173/155
  
Join Date: Apr 17, 2007
Location: Central PA
Posts: 2,220
Rep Power: 60
blueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond repute
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Someone posted the wrong chart because my first day was missing so I'm correcting it now.

Alexa 0/1500
Ammamady 50/1550
Blueberrylady 340/1500
Charks1 300/1600
Chelsey20 0/1550
cleverusertitle 75/750
Debie 100/2000
DLS 100/1500
Gman 300/5000
liv 100/1000
Mickkey 0/1000
PlsmaChic 0/2500
purplecats 140/1240
Razzle39 600/4500
__________________
Aka Nyna
HW199/CW161/GW155

X11 X10 X3
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  #38  
Old December 4th, 2008, 06:32 PM
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ADBB Admiral

Atkins Phase: OWL Rung 1
S/C/G Weights: 162/153/145
  
Join Date: Jan 24, 2008
Location: CT.
Posts: 1,611
Rep Power: 40
charks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond repute
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120 tonight

Alexa 0/1500
Ammamady 50/1550
Blueberrylady 340/1500
Charks1 420/1600
Chelsey20 0/1550
cleverusertitle 75/750
Debie 100/2000
DLS 100/1500
Gman 300/5000
liv 100/1000
Mickkey 0/1000
PlsmaChic 0/2500
purplecats 140/1240
Razzle39 600/4500
__________________
Charlene = Char
5'8/F/49
Me and my Boy Benjamin







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  #39  
Old December 4th, 2008, 07:59 PM
ADBB Amateur

Atkins Phase: 14-day Induction
  
Join Date: Nov 04, 2008
Posts: 36
Rep Power: 2
purplecats is on a distinguished road
Default Re: December Abs Challenge - Sign Up and Report Here
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Alexa 0/1500
Ammamady 50/1550
Blueberrylady 340/1500
Charks1 420/1600
Chelsey20 0/1550
cleverusertitle 75/750
Debie 100/2000
DLS 100/1500
Gman 300/5000
liv 100/1000
Mickkey 0/1000
PlsmaChic 0/2500
purplecats 210/1240
Razzle39 600/4500
__________________






Start Weight: 170
Mini Goal: 160 Met - 11/26/2008
Mini Goal: 150
Mini Goal: 140
GOAL: 137
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  #40  
Old December 4th, 2008, 09:18 PM
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DLS DLS is offline
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Default Re: December Abs Challenge - Sign Up and Report Here
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Alexa 0/1500
Ammamady 50/1550
Blueberrylady 340/1500
Charks1 420/1600
Chelsey20 0/1550
cleverusertitle 75/750
Debie 100/2000
DLS 200/1500
Gman 300/5000
liv 100/1000
Mickkey 0/1000
PlsmaChic 0/2500
purplecats 210/1240
Razzle39 600/4500
__________________
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