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  #11  
Old December 1st, 2008, 05:00 PM
Debie's Avatar

Atkins Phase: Extended Induction
S/C/G Weights: 212/196/145
  
Join Date: Jul 28, 2008
Location: Fort Worth, Texas
Posts: 783
Rep Power: 20
Debie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant future
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*Alexa* 0/850
Charks1 40/700
Debie 0/1000
DLS 0/600
Gman 0/600
NewSammiLou 20/600
Razzle39 0/1500
Terrioso 0/775
__________________


SW: 212 (July 24)
CW: 191 - restart Nov 2, 2009
GW: 145



Created by MyFitnessPal.com - Free Calorie Counter
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  #12  
Old December 1st, 2008, 05:22 PM
ADBB Amateur

Atkins Phase: 14-day Induction
  
Join Date: Nov 14, 2008
Posts: 36
Rep Power: 2
cleverusername is on a distinguished road
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Ok, it's my first EVER challenge here at ADBB

*Alexa* 0/850
Charks1 40/700
cleverusername 0 / 400
Debie 0/1000
DLS 0/600
Gman 0/600
NewSammiLou 20/600
Razzle39 0/1500
Terrioso 0/775
__________________
Clever signature ending,



My journal...
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  #13  
Old December 1st, 2008, 06:06 PM
charks1's Avatar
ADBB Admiral

Atkins Phase: OWL Rung 1
S/C/G Weights: 162/153/145
  
Join Date: Jan 24, 2008
Location: CT.
Posts: 1,611
Rep Power: 40
charks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond repute
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55 more tonight for me...
Welcome....all our first timers glad your here and Welcome to !!
and Alexa I can use all the help anyones willing to do..lol..arrange away!!


*Alexa* 0/850
Charks1 95/700
cleverusername 0 / 400
Debie 0/1000
DLS 0/600
Gman 0/600
NewSammiLou 20/600
Razzle39 0/1500
Terrioso 0/775
__________________
Charlene = Char
5'8/F/49
Me and my Boy Benjamin







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  #14  
Old December 1st, 2008, 06:56 PM
DLS's Avatar
DLS DLS is offline
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Join Date: Aug 26, 2008
Posts: 550
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DLS has much to be proud ofDLS has much to be proud ofDLS has much to be proud ofDLS has much to be proud ofDLS has much to be proud ofDLS has much to be proud ofDLS has much to be proud ofDLS has much to be proud of
Default Re: December SQUAT Challenge -Sign up and report here
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*Alexa* 0/850
Charks1 40/700
DLS 20/600
Gman 0/600
NewSammiLou 20/600
Razzle39 0/1500
Terrioso 0/775
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  #15  
Old December 1st, 2008, 10:08 PM
gman's Avatar

Atkins Phase: 14-day Induction
S/C/G Weights: 233/233/198
  
Join Date: Jun 14, 2008
Location: USA
Posts: 1,190
Images: 2
Rep Power: 45
gman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond repute
Default Re: December SQUAT Challenge -Sign up and report here
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*Alexa* 0/850
Charks1 95/700
cleverusername 0 / 400
Debie 0/1000
DLS 20/600
Gman 40/600
NewSammiLou 20/600
Razzle39 0/1500
Terrioso 0/775
__________________
233/228/198
6'1"
10/18/09
Goal 1: 223
Goal 2: 213
Goal 3: 203
Goal 4: 198
Goal 5: Maintain @195-199
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  #16  
Old December 2nd, 2008, 10:04 AM
Chelsey20's Avatar
ADBB Adventurer

Status: Excited!
Atkins Phase: 14-day Induction
S/C/G Weights: 164/162/130
  
Join Date: Feb 21, 2007
Location: Denver, CO
Posts: 377
Rep Power: 14
Chelsey20 has much to be proud ofChelsey20 has much to be proud ofChelsey20 has much to be proud ofChelsey20 has much to be proud ofChelsey20 has much to be proud ofChelsey20 has much to be proud ofChelsey20 has much to be proud ofChelsey20 has much to be proud of
Default Re: December SQUAT Challenge -Sign up and report here
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*Alexa* 0/850
Charks1 95/700
Chelsey20 0/800
Cleverusername 0/400
Debie 0/1000
DLS 20/600
Gman 40/600
NewSammiLou 20/600
Razzle39 0/1500
Terrioso 0/775
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  #17  
Old December 2nd, 2008, 10:56 AM
ADBB Amateur

Atkins Phase: 14-day Induction
  
Join Date: Nov 14, 2008
Posts: 36
Rep Power: 2
cleverusername is on a distinguished road
Default Re: December SQUAT Challenge -Sign up and report here
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*Alexa* 0/850
Charks1 95/700
Chelsey20 0/800
Cleverusername 50/400
Debie 0/1000
DLS 20/600
Gman 40/600
NewSammiLou 20/600
Razzle39 0/1500
Terrioso 0/775
__________________
Clever signature ending,



My journal...
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  #18  
Old December 2nd, 2008, 03:44 PM
tami250's Avatar
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 250/233/155
  
Join Date: Oct 23, 2008
Location: oklahoma
Posts: 13
Rep Power: 0
tami250 is on a distinguished road
Default Re: December SQUAT Challenge -Sign up and report here
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One more challenge for me!!

*Alexa* 0/850
Charks1 95/700
Chelsey20 0/800
Cleverusername 50/400
Debie 0/1000
DLS 20/600
Gman 40/600
NewSammiLou 20/600
Razzle39 0/1500
tami250 0/700
Terrioso 0/775
__________________
Tammy Gossman

250/225/165

1st Goal 229lbs by Thanksgiving- Yea I did IT!!! 227 lbs...

2nd Goal 209lbs by 1/25/09
4th Goal 199lbs by 3/6/09
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  #19  
Old December 2nd, 2008, 06:11 PM
charks1's Avatar
ADBB Admiral

Atkins Phase: OWL Rung 1
S/C/G Weights: 162/153/145
  
Join Date: Jan 24, 2008
Location: CT.
Posts: 1,611
Rep Power: 40
charks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond repute
Default Re: December SQUAT Challenge -Sign up and report here
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Welcome tami nice to meet you!!!
80 today

*Alexa* 0/850
Charks1 175/700
Chelsey20 0/800
Cleverusername 50/400
Debie 0/1000
DLS 20/600
Gman 40/600
NewSammiLou 20/600
Razzle39 0/1500
tami250 0/700
Terrioso 0/775
__________________
Charlene = Char
5'8/F/49
Me and my Boy Benjamin







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  #20  
Old December 2nd, 2008, 09:30 PM
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Atkins Phase: OWL Rung 1
  
Join Date: Jul 31, 2008
Location: North Carolina
Posts: 695
Rep Power: 20
Razzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant futureRazzle39 has a brilliant future
Default Re: December SQUAT Challenge -Sign up and report here
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*Alexa* 0/850
Charks1 175/700
Chelsey20 0/800
Cleverusername 50/400
Debie 0/1000
DLS 20/600
Gman 40/600
NewSammiLou 20/600
Razzle39 60/1500
tami250 0/700
Terrioso 0/775
__________________
----------------

You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
Started 28 July 2008
F/39/5'7"
SW 244/ CW 234/ GW155
Starting BMI-38.2

Restarted March 23 2009






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