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#1
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#2
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| I can't believe it's going to be December tomorrow! My goal for this month will be 300 minutes. |
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#3
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| I'm also in. I've never done this before so it's hard to say how many minutes I'll do, but 400 sounds reasonable.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#4
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| 300 for me, bio! georgiana, i think the 400 is very doable if you've been doing some ball work already. most of us doing this challenge have done more, less and somewhere in between depending on life and other challenges. glad to have you with us!
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" ![]() CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() |
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#5
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| 1 dec 11 minutes 11/300
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" ![]() CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() |
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#6
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| 1 Dec 24 min 24/400
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#7
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| Glad to have you with us, Georgiana! 12/1: 20 min 20/300 |
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#8
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| I'm in for 250. 30/250
__________________ 233/228/198 6'1" 10/18/09 Goal 1: 223 Goal 2: 213 Goal 3: 203 Goal 4: 198 Goal 5: Maintain @195-199 |
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#9
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| 12/2: 20 min I have the Nov Goalies thread up in the Celebration forum. Feel free to check it out. |
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#10
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| Hi Everyone!!!!!!!! (Waving Like and excited little kid!!!) I sure have missed being part of this group and Yes the ball as well! I go back to the doc for my wrist on the 9th and am hoping for the go ahead with Life! I'm still a little sore but I think ready to get back on track! Bio put me in for 200 this month and I will work towards more! Thanks Again Jo for the donalted Minutes last month! Your awesome! Gorgiana welcome to the ball crew we have a blast here in our little clan! Can't wait to get started again!~ Heidi
__________________ Heidi 41-Female My Journal My Two Youngest ![]() Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD) |
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