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  #1  
Old December 26th, 2008, 12:32 PM
Alexa's Avatar

Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
 
Join Date: Nov 05, 2006
Location: Hampshire, UK
Posts: 6,828
Rep Power: 113
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Default January hula hoop and jump rope challenge!

2009 is a brand new shiny year. Who is up for some less traditional, and very fun, exercise?

In this challenge you can do hula-hooping and/or jumping rope. Your goal is set by you - just state the number of minutes you wish to do in both activities (or only one) in the list.

Please note you don't have to do both if you don't want to!

NB skipping can be tough on the knees, especially if you still have a lot of weight to lose, so please be careful to wear good quality trainers to mimise impact, try a softer surface and stop if it hurts!

NB Hula hooping can be tough on your dignity. Please only attempt it with a silly grin on your face.

How to sign up:
1) Copy and paste your name onto the list in the post below this one
2) State your MONTHLY jump rope minutes goal like this JR 5/20 IF DOING
4) State your MONTHLY hula-hooping minutes goal as HH 5/20 IF DOING
3) Report as often as you like by updating the ENTIRE list

Who's in for January?
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2001ish 220lbs+ ~~~~~~~~~2009 186lbs





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  #2  
Old December 26th, 2008, 12:33 PM
Alexa's Avatar

Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
 
Join Date: Nov 05, 2006
Location: Hampshire, UK
Posts: 6,828
Rep Power: 113
Alexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond repute
Default Re: January hula hoop and jump rope challenge!

I as ever am in and this time I am determined to meet this goal and get me an award.

*Alexa* JR 0/45 * HH 0/90
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2001ish 220lbs+ ~~~~~~~~~2009 186lbs





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  #3  
Old December 26th, 2008, 06:07 PM
Loooney's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
S/C/G Weights: 190/181.6/118
 
Join Date: Aug 02, 2004
Location: Serbia
Posts: 137
Rep Power: 6
Loooney will become famous soon enough
Default Re: January hula hoop and jump rope challenge!

I'm in I can't hula-hoop though but I always wanted to learn lol
So, I will try and do the jump rope, 10 mins a day!

*Alexa* JR 0/45 * HH 0/90
Loooney JR 0/300
__________________


F/26 yrs/5ft 7" started 12/26/2008
mini goal 1: 175
mini goal 2: 158 - this is where my BMI starts being normal

GOAL 1: 145 - this is the weight I will be happy with! Then, I'll take it slowly from there...
GOAL 2: 130ish? I first set my goal at 118, but realized it might be just a bit low...
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  #4  
Old December 28th, 2008, 12:08 PM
Alexa's Avatar

Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
 
Join Date: Nov 05, 2006
Location: Hampshire, UK
Posts: 6,828
Rep Power: 113
Alexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond repute
Default Re: January hula hoop and jump rope challenge!

Hi Looney!

Welcome No worries about just doing the jump rope. 300 mins is a lot of exercise alone, and you can always try hulaing later if you want. It gets easier with practice.
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2001ish 220lbs+ ~~~~~~~~~2009 186lbs





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  #5  
Old December 28th, 2008, 12:21 PM
Moderator

Atkins Phase: OWL Rung 7
Chopper Challenge Champion Typing Test Champion Eskiv Champion
 
Join Date: Jan 26, 2008
Posts: 9,638
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Default Re: January hula hoop and jump rope challenge!

I'll only be home 10 days in January, so my goal is set accordingly.

*Alexa* JR 0/45 * HH 0/90
Loooney JR 0/300
Georgiana JR 0/10 * HH 0/150
__________________
"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"


(Dr. Atkins' New Diet Revolution, Chapter 19)
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  #6  
Old December 28th, 2008, 12:24 PM
Alexa's Avatar

Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
 
Join Date: Nov 05, 2006
Location: Hampshire, UK
Posts: 6,828
Rep Power: 113
Alexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond repute
Default Re: January hula hoop and jump rope challenge!

Lol, your HH goal is still higher than mine and I have month long access!
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  #7  
Old January 1st, 2009, 09:16 AM
Moderator

Atkins Phase: OWL Rung 7
Chopper Challenge Champion Typing Test Champion Eskiv Champion
 
Join Date: Jan 26, 2008
Posts: 9,638
Images: 16
Rep Power: 150
Georgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond repute
Default Re: January hula hoop and jump rope challenge!

January 1st!!!

I always have very intelligent ideas when a new year starts , so I thought... if we would be paid $1 for every HH/JR minute we're doing, covering that darn school tuition would not be an issue. I know, I'm brilliant. I have a feeling the admin would not agree though.

Anyway, I'm rambling. All I wanted to say is that I did 30 min HH and 4 min JR today.

*Alexa* JR 0/45 * HH 0/90
Loooney JR 0/300
Georgiana JR 4/10 * HH 30/150
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  #8  
Old January 4th, 2009, 06:01 AM
Alexa's Avatar

Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
 
Join Date: Nov 05, 2006
Location: Hampshire, UK
Posts: 6,828
Rep Power: 113
Alexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond repute
Default Re: January hula hoop and jump rope challenge!

Georgiana, that is a great incentive scheme (not that you need incentivising - is that a word?)

I've gained so much weight the hulaing is really thrown off!

*Alexa* JR 0/45 * HH 6/90
Loooney JR 0/300
Georgiana JR 4/10 * HH 30/150
__________________
27 Female 5'7
2001ish 220lbs+ ~~~~~~~~~2009 186lbs





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  #9  
Old January 5th, 2009, 02:09 PM
Alexa's Avatar

Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
 
Join Date: Nov 05, 2006
Location: Hampshire, UK
Posts: 6,828
Rep Power: 113
Alexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond repute
Default Re: January hula hoop and jump rope challenge!

Ok, the bloat has gone somewhat and the hula is behaving again.

*Alexa* JR 0/45 * HH 11/90
Loooney JR 0/300
Georgiana JR 4/10 * HH 30/150
__________________
27 Female 5'7
2001ish 220lbs+ ~~~~~~~~~2009 186lbs





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  #10  
Old January 5th, 2009, 09:05 PM
Moderator

Atkins Phase: OWL Rung 7
Chopper Challenge Champion Typing Test Champion Eskiv Champion
 
Join Date: Jan 26, 2008
Posts: 9,638
Images: 16
Rep Power: 150
Georgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond repute
Default Re: January hula hoop and jump rope challenge!

Just a sign that I'm alive... It's a little awkward to go on ADBB with a lot of people around me. It shouldn't be, I know, but I just feel like this is a private thing. Anyway....

Alexa, woohoo for the well-behaved hoop!

I, obviously, didn't take my hoop with me at the conference... so no update for the next 10 days or so. I'm just gonna stick my nose in here from time to time to spy on what everyone's doing.
__________________
"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"


(Dr. Atkins' New Diet Revolution, Chapter 19)
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