January Abs Challenge - Sign up and report here

[gman]

Happy New Year everyone!

If you'd like to get into the January Abs Challenge, please sign up and report your progress here.

You can sign up any time now including during January.

All are welcome!

Best Regards,
Gman

Abs Challenge Rules

To enter this challenge, just reply to the thread with your total commitment for the month. Be sure to post your screen name and commitment such as 'gman 0/5000' in the list alphabetically.

Then starting Jan. 1 or Jan. 2 lol, do your abs and then go to the last page of the thread and copy the list of challengers from the latest posting, then paste it into your posting. Then edit your running total, such as 'gman 100/5000'. If you hose it up with a wicked copy/paste, we'll fix it, who cares just do the abs!

Any abs exercise counts. A lot of ADBB members do crunches on the floor or on a stability ball. Mix it up and make it fun so you do a lot.

Besides being in great shape - the inches will fly off with abs - you can get one of the Challenge stickers like the one I have below.

See you in the Challenge!

PS: If you do 2,000 or more, you'll get a Dang that's a lotta abs!

[Thiswillbethetime]

gman 0/5000
Heidi 0/600

[cgdat136]

gman 0/5000
Heidi 0/600
team chrisha 0/7500

[gman]

gman 0/4000
Heidi 0/600
team chrisha 0/7500

Thanks for putting me down...but cannot get into gym as much this month so 4000 is a more realistic number, we'll see about 5,000.

[Loooney]

I'm gonna try this
gman 0/4000
Heidi 0/600
Loooney 0/3000
team chrisha 0/7500

[cruisergal]

I'm in on this too!

cruisergal 0/2000
gman 0/4000
Heidi 0/600
Loooney 0/3000
team chrisha 0/7500

[clogger]

I haven't done abs in MONTHS so I'm going to start with 100 per day three times per week...1200

clogger 0/1200
cruisergal 0/2000
gman 0/4000
Heidi 0/600
Loooney 0/3000
team chrisha 0/7500

[blueberrylady]

Hey, gman, nice to see you back. I hope you're feeling better! I already did my routine for today!


blueberrylady 110/1800
clogger 0/1200
cruisergal 0/2000
gman 0/4000
Heidi 0/600
Loooney 0/3000
team chrisha 0/7500

[Amber_Girl79]

Abs are my fav, I will get by,

ambergirl79 0/4650
blueberrylady 110/1800
clogger 0/1200
cruisergal 0/2000
gman 0/4000
Heidi 0/600
Loooney 0/3000
team chrisha 0/7500

[Trisha001]

ambergirl79 0/4650
blueberrylady 110/1800
clogger 0/1200
cruisergal 0/2000
gman 0/4000
Heidi 0/600
Loooney 0/3000
team chrisha 500/7500