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#11
February 8th, 2009, 10:14 AM
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__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19)      |
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#12
February 9th, 2009, 04:05 PM
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No skipping yet! *Alexa* JR 0/60 * HH 22/100 Pudellvr JR 0/100 Georgiana JR 23/50 * HH 90/150 |
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#13
February 10th, 2009, 03:31 PM
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skipped 5 today in class - it's a start. *Alexa* JR 5/60 * HH 22/100 Pudellvr JR 0/100 Georgiana JR 23/50 * HH 90/150 |
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#14
February 10th, 2009, 05:57 PM
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Hi everyone, I'm a newbie to the board. I recognize Georgiana...Hi!  Well I know February is well under way but I'm looking for some challenges to get me motivated and working out again. Is it too late to join? |
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#15
February 10th, 2009, 07:52 PM
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Lina, nice to see you here!  Did 2x5 min JR, but only 20 min of HH. *Alexa* JR 5/60 * HH 22/100 Pudellvr JR 0/100 Georgiana JR 33/50 * HH 110/150
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#16
February 12th, 2009, 10:36 AM
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2 in a row?! Hellooooooooo... :P okay... update JR: did 2x5 minutes yesterday and 3 min this morning HH: watched TBL for 42 minutes, so 42 minutes it is *Alexa* JR 5/60 * HH 22/100 Pudellvr JR 0/100 Georgiana JR 46/50 * HH 152/150
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#17
February 13th, 2009, 02:37 PM
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*Alexa* JR 5/60 * HH 22/100 Pudellvr JR 0/100 Georgiana JR 53/50 * HH 152/150
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#18
February 16th, 2009, 02:43 PM
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Crusinworld - would be good to have you with us, just 'jump' right in  *Alexa* JR 5/60 * HH 33/100 Pudellvr JR 0/100 Georgiana JR 53/50 * HH 152/150 |
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#20
February 19th, 2009, 02:53 PM
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*Alexa* JR 20/60 * HH 43/100 Pudellvr JR 0/100 Georgiana JR 63/50 * HH 167/150 |
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Re: February Jump Rope and Hula Hoop Challenge 
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