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#71
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__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins ![]() |
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#72
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| No more minutes for me this month. There were a lot of obstacles for me this month. Like I said in an earlier post I missed one Friday because of an unexpectedly full schedule from the moment I got up until the moment I went to bed. Another Friday I was sick. The past few days I've had severe pains in my right side and felt kind of blah overall so I haven't exercised at all. It turns out I have gallstones and need to get my gallbladder removed. January was a success , and once I'm back to health I'll join another strength challenge .Good job everyone! *Alexa* 180/400 Chynna 210/500 clogger 355/530 Fayeza 0/240 Georgiana 2870/2880 gman 15/400 candyattitude 120/500 liv 990/750 cruisinworld2 20/200 |
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#73
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| When I planned my exercise yesterday, I didn't realize I had only 10 minutes left. Oh well... 45 minutes today (end of the week laziness? :P), so goal. *Alexa* 180/400 Chynna 210/500 clogger 355/530 Fayeza 0/240 Georgiana 2915/2880 gman 15/400 candyattitude 120/500 liv 990/750 cruisinworld2 20/200
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#74
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| Congratulations all who joined me. And congratulations to Georgiana who made her goal. You rock girl!!!
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins ![]() |
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#75
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| Congrats Georgiana and liv! I guess clogger/Kristine and I were on the same wavelength in Feb. because I had a terrible month too! I ended up in the ER on the 26th for 12 hours due to pain in my left side and abdomen! Luckily it wasn't kidney stones, as they thought, and it was just a massive kidney infection. But with all the testing, they also found a cyst type growth in my right kidney, so I have to go in for an MRI to find out what it exactly is. It was still a fun challenge and I'm hoping to get in on another one again soon!
__________________ F/35/5' 7" Start: 7/2004 Total loss: 40 lbs. Restart: 12/15/2008 264/237/140 Total Inches Lost: 34in. on 1/18/2009 MG1 - 250 (Reached 1/19/2009) MG2 - 230 My Journal ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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