Atkins Diet

Go Back   Atkins Diet > Main Forum > Atkins for Health > Exercise Challenges
Forgot Password? Register

Reply
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #71  
Old February 27th, 2009, 03:28 PM
liv's Avatar
liv liv is offline
Moderator

Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
 
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,626
Blog Entries: 2
Images: 8
Rep Power: 112
liv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond repute
Default Re: February Strength Challenge

Almost at your goal Georgiana!!!
I did some yoga - and a tad upper body exercises.

*Alexa* 180/400
Chynna 210/500
clogger 355/530
Fayeza 0/240
Georgiana 2870/2880
gman 15/400
candyattitude 120/500
liv 990/750
cruisinworld2 20/200
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 240/300
Abs: 1250/1500
Squats 1050/1200
Strength: 800/900 minutes
Running: 68/75 kilometers

2 Years on Atkins

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #72  
Old February 27th, 2009, 05:48 PM
clogger's Avatar

Atkins Phase: OWL Rung 1
 
Join Date: Feb 25, 2008
Location: Wisconsin
Posts: 1,319
Rep Power: 29
clogger has a reputation beyond reputeclogger has a reputation beyond reputeclogger has a reputation beyond reputeclogger has a reputation beyond reputeclogger has a reputation beyond reputeclogger has a reputation beyond reputeclogger has a reputation beyond reputeclogger has a reputation beyond reputeclogger has a reputation beyond reputeclogger has a reputation beyond reputeclogger has a reputation beyond repute
Default Re: February Strength Challenge

No more minutes for me this month. There were a lot of obstacles for me this month. Like I said in an earlier post I missed one Friday because of an unexpectedly full schedule from the moment I got up until the moment I went to bed. Another Friday I was sick. The past few days I've had severe pains in my right side and felt kind of blah overall so I haven't exercised at all. It turns out I have gallstones and need to get my gallbladder removed.

January was a success , February was a partial success , and once I'm back to health I'll join another strength challenge .

Good job everyone!

*Alexa* 180/400
Chynna 210/500
clogger 355/530
Fayeza 0/240
Georgiana 2870/2880
gman 15/400
candyattitude 120/500
liv 990/750
cruisinworld2 20/200
__________________
Kristine

Married Female/5'6"/33 yrs old

SW: 249 - 2/24/08
RW: 227 - 12/11/08
CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
GW: 148 -



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #73  
Old February 27th, 2009, 07:49 PM
Moderator

Atkins Phase: OWL Rung 7
Chopper Challenge Champion Typing Test Champion Eskiv Champion
 
Join Date: Jan 26, 2008
Posts: 9,645
Images: 16
Rep Power: 150
Georgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond repute
Default Re: February Strength Challenge

When I planned my exercise yesterday, I didn't realize I had only 10 minutes left. Oh well... 45 minutes today (end of the week laziness? :P), so goal.

*Alexa* 180/400
Chynna 210/500
clogger 355/530
Fayeza 0/240
Georgiana 2915/2880
gman 15/400
candyattitude 120/500
liv 990/750
cruisinworld2 20/200
__________________
"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"


(Dr. Atkins' New Diet Revolution, Chapter 19)
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #74  
Old March 2nd, 2009, 06:09 PM
liv's Avatar
liv liv is offline
Moderator

Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
 
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,626
Blog Entries: 2
Images: 8
Rep Power: 112
liv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond repute
Default Re: February Strength Challenge

Congratulations all who joined me.

And congratulations to Georgiana who made her goal. You rock girl!!!

__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 240/300
Abs: 1250/1500
Squats 1050/1200
Strength: 800/900 minutes
Running: 68/75 kilometers

2 Years on Atkins

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #75  
Old March 3rd, 2009, 06:50 PM
Chynna's Avatar
ADBB Advocate

Status: Pumped and ready to jump back in the game!
Atkins Phase: Extended Induction
S/C/G Weights: 264/237/140
 
Join Date: Jun 30, 2004
Location: Germany
Posts: 788
Rep Power: 13
Chynna is just really niceChynna is just really niceChynna is just really niceChynna is just really niceChynna is just really nice
Default Re: February Strength Challenge

Congrats Georgiana and liv!

I guess clogger/Kristine and I were on the same wavelength in Feb. because I had a terrible month too! I ended up in the ER on the 26th for 12 hours due to pain in my left side and abdomen! Luckily it wasn't kidney stones, as they thought, and it was just a massive kidney infection. But with all the testing, they also found a cyst type growth in my right kidney, so I have to go in for an MRI to find out what it exactly is.

It was still a fun challenge and I'm hoping to get in on another one again soon!
__________________
F/35/5' 7"
Start: 7/2004 Total loss: 40 lbs.
Restart: 12/15/2008 264/237/140
Total Inches Lost: 34in. on 1/18/2009
MG1 - 250
(Reached 1/19/2009)
MG2 - 230




My Journal



Created by MyFitnessPal.com - Free Calorie Counter



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks

Tags
challenge, february, strength


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 07:20 AM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348