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  #11  
Old February 1st, 2009, 09:34 AM
amandajean1's Avatar

Atkins Phase: 14-day Induction
S/C/G Weights: 227/194/145
  
Join Date: Jan 17, 2009
Location: San Antonio, TX
Posts: 191
Rep Power: 3
amandajean1 is a jewel in the roughamandajean1 is a jewel in the roughamandajean1 is a jewel in the rough
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*Alexa* 0/1000
amandajean1 144/1300
Charks1 0/800
cruisergal 1/900
focus83 0/600
imagood1 0/800
wackielady 0/840
vek 0/2800 __________
__________________
Amanda
Induction
21 year old female
Start Date: September 26, 2008
Start: 227lbs, Size 18
Current: 218, Size 11/13


Amanda's Journal


Last edited by amandajean1; February 1st, 2009 at 12:37 PM.
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  #12  
Old February 1st, 2009, 04:34 PM
charks1's Avatar
ADBB Admiral

Atkins Phase: OWL Rung 1
S/C/G Weights: 162/153/145
  
Join Date: Jan 24, 2008
Location: CT.
Posts: 1,611
Rep Power: 40
charks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond repute
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Good luck to everybody!!
__________________
Charlene = Char
5'8/F/49
Me and my Boy Benjamin







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  #13  
Old February 1st, 2009, 07:09 PM
ADBB Amateur

Atkins Phase: Extended Induction
S/C/G Weights: SW221.2/GW 140
  
Join Date: Jan 27, 2009
Location: Ohio
Posts: 22
Rep Power: 0
SarahbWard6683 is a jewel in the roughSarahbWard6683 is a jewel in the roughSarahbWard6683 is a jewel in the rough
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*Alexa* 0/1000
amandajean1 144/1300
Charks1 0/800
cruisergal 1/900
focus83 0/600
imagood1 0/800
SarahbWard6683 0/800
wackielady 0/840
vek 0/2800 __________
__________________
SW 1/31/2009 221.2
Mini Goal 200 Hit 3/29/2009
Mini Goal 180
Mini Goal 160
Final Goal 140


Inches
Start Waist 43
Start Hips 53.5

Waist 4/21 36
Hips 4/21 45
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  #14  
Old February 1st, 2009, 08:04 PM
vek's Avatar
vek vek is offline
ADBB Adventurer

Atkins Phase: Extended Induction
S/C/G Weights: 214/148/100
  
Join Date: Jun 24, 2008
Location: Quebec
Posts: 276
Images: 92
Rep Power: 8
vek is a glorious beacon of lightvek is a glorious beacon of lightvek is a glorious beacon of lightvek is a glorious beacon of lightvek is a glorious beacon of lightvek is a glorious beacon of light
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*Alexa* 0/1000
amandajean1 144/1300
Charks1 0/800
cruisergal 1/900
focus83 0/600
imagood1 0/800
SarahbWard6683 0/800
wackielady 0/840
vek 100/2800
__________________
Vek de Québec

34 f 5'3"

214/148/100

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  #15  
Old February 2nd, 2009, 01:00 AM
ADBB Advocate

Atkins Phase: 14-day Induction
  
Join Date: Jan 02, 2008
Location: Calgary, Alberta
Posts: 536
Rep Power: 9
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*Alexa* 0/1000
amandajean1 144/1300
Charks1 0/800
cruisergal 100/900
focus83 0/600
imagood1 0/800
SarahbWard6683 0/800
wackielady 0/840
vek 100/2800
__________________








Ida
F55 5'5''
HW277/LW190
Restart Jan/01/09/SW253.5/GW175
Mini Goals
245Met 1/23/09
235
225
215
205
195
185
175
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  #16  
Old February 2nd, 2009, 06:26 AM
charks1's Avatar
ADBB Admiral

Atkins Phase: OWL Rung 1
S/C/G Weights: 162/153/145
  
Join Date: Jan 24, 2008
Location: CT.
Posts: 1,611
Rep Power: 40
charks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond reputecharks1 has a reputation beyond repute
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45 this morning for me....

*Alexa* 0/1000
amandajean1 144/1300
Charks1 45/800
cruisergal 100/900
focus83 0/600
imagood1 0/800
SarahbWard6683 0/800
wackielady 0/840
vek 100/2800
__________________
Charlene = Char
5'8/F/49
Me and my Boy Benjamin







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  #17  
Old February 2nd, 2009, 07:42 AM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
  
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,331
Blog Entries: 1
Rep Power: 95
imagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond repute
Default Re: February Squat Challenge Sign up and Report!
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*Alexa* 0/1000
amandajean1 144/1300
Charks1 45/800
cruisergal 100/900
focus83 0/600
imagood1 60/800
SarahbWard6683 0/800
wackielady 0/840
vek 100/2800
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 350/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS
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  #18  
Old February 2nd, 2009, 07:51 AM
ADBB Amateur

Atkins Phase: Extended Induction
S/C/G Weights: SW221.2/GW 140
  
Join Date: Jan 27, 2009
Location: Ohio
Posts: 22
Rep Power: 0
SarahbWard6683 is a jewel in the roughSarahbWard6683 is a jewel in the roughSarahbWard6683 is a jewel in the rough
Default Re: February Squat Challenge Sign up and Report!
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*Alexa* 0/1000
amandajean1 144/1300
Charks1 45/800
cruisergal 100/900
focus83 0/600
imagood1 60/800
SarahbWard6683 30/800
wackielady 0/840
vek 100/2800
__________________
SW 1/31/2009 221.2
Mini Goal 200 Hit 3/29/2009
Mini Goal 180
Mini Goal 160
Final Goal 140


Inches
Start Waist 43
Start Hips 53.5

Waist 4/21 36
Hips 4/21 45
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  #19  
Old February 2nd, 2009, 09:10 AM
vek's Avatar
vek vek is offline
ADBB Adventurer

Atkins Phase: Extended Induction
S/C/G Weights: 214/148/100
  
Join Date: Jun 24, 2008
Location: Quebec
Posts: 276
Images: 92
Rep Power: 8
vek is a glorious beacon of lightvek is a glorious beacon of lightvek is a glorious beacon of lightvek is a glorious beacon of lightvek is a glorious beacon of lightvek is a glorious beacon of light
Default Re: February Squat Challenge Sign up and Report!
permalink
*Alexa* 0/1000
amandajean1 144/1300
Charks1 45/800
cruisergal 100/900
focus83 0/600
imagood1 60/800
SarahbWard6683 30/800
wackielady 0/840
vek 200/2800
__________________
Vek de Québec

34 f 5'3"

214/148/100

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  #20  
Old February 2nd, 2009, 09:42 AM
Debie's Avatar

Atkins Phase: Extended Induction
S/C/G Weights: 212/196/145
  
Join Date: Jul 28, 2008
Location: Fort Worth, Texas
Posts: 783
Rep Power: 20
Debie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant future
Default Re: February Squat Challenge Sign up and Report!
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*Alexa* 0/1000
amandajean1 144/1300
Charks1 45/800
cruisergal 100/900
Debie 0/1000
focus83 0/600
imagood1 60/800
SarahbWard6683 30/800
wackielady 0/840
vek 200/2800
__________________


SW: 212 (July 24)
CW: 191 - restart Nov 2, 2009
GW: 145



Created by MyFitnessPal.com - Free Calorie Counter
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