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#1
January 31st, 2009, 09:13 AM
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__________________ HW=250+/222/GW=175 37F/5'7 Revamped my WOL starting 2/10/08.     Last edited by biogeek; February 1st, 2009 at 08:04 PM.      |
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#2
January 31st, 2009, 05:18 PM
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thanks for bringin us into february, bio! i'm in! please put me down for 280 minutes. 
__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP "procedi con calma"  CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...  Current Challenges.....  |
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#3
January 31st, 2009, 05:22 PM
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I'm also in this month. Bio, please put me down for 300.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#4
January 31st, 2009, 05:39 PM
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Woo hoo!!! Welcome friends! I'm also in...surprise, surprise, and I pledge 300 minutes.
__________________ HW=250+/222/GW=175 37F/5'7 Revamped my WOL starting 2/10/08. |
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#5
January 31st, 2009, 06:11 PM
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okay okay.... 300 minutes for me too. gee the pressure LOL
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP "procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award... Current Challenges..... |
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#6
January 31st, 2009, 11:06 PM
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LMAO!!! Peer pressure at it's finest!
__________________ HW=250+/222/GW=175 37F/5'7 Revamped my WOL starting 2/10/08. |
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#7
February 1st, 2009, 06:09 AM
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Hey there my friends! I was going back and forth in my head over 280 vs 300 and with your friendly pressure I am too choosing 300! We can do it!!!!!!!!  Heidi
__________________ Heidi 41-Female My Journal My Two Youngest  Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)  |
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#8
February 1st, 2009, 06:41 AM
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Woo hoo!!! And just when you thought peer pressure was all behind you in high school! LOL Has everyone posted all their minutes for Jan's challenge? If so, I'll finalize the numbers and head over to the celebration forum! 2/1: 20 minutes
__________________ HW=250+/222/GW=175 37F/5'7 Revamped my WOL starting 2/10/08. |
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#9
February 1st, 2009, 07:21 AM
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Celebration post is up! You can find your award here: http://www.atkinsdietbulletinboard.c...ml#post1018086 (January '09 Stability Ball Challenge Goalies!!)
__________________ HW=250+/222/GW=175 37F/5'7 Revamped my WOL starting 2/10/08. |
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#10
February 1st, 2009, 04:34 PM
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Hey all I know the month is short but I'm committing to 500 min it has a nice ring to it....
__________________ Parouz X   AGE 42 , F HEIGHT 4'10 > 148CM weigh in>13/01> 131.6lbs/59.7kg SW 143lbs > 64.9 kg mini goal 126lbs > 57.2 kg mini goal 112lbs > 50.8 kg GOAL 46 KG Doing the ABS Challenge Doing the fit ball Challenge. |
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February Stability Ball Challenge! 
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