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#1
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__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins ![]() Last edited by liv; February 1st, 2009 at 04:37 PM. Reason: Changing January to February. Thanks Georgiana |
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#2
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| Yay! Amandajean1 0/1900
__________________ Amanda Induction 21 year old female Start Date: September 26, 2008 Start: 227lbs, Size 18 Current: 218, Size 11/13 Amanda's Journal |
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#3
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| In *February*, Liv... not January. :P I'm in for 600.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#4
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| I'm in for 1000 Amandajean1 0/1900 Georgiana 0/600 *Alexa* 0/1000 |
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#5
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| Amandajean1 80/1900 Georgiana 0/600 *Alexa* 0/1000
__________________ Amanda Induction 21 year old female Start Date: September 26, 2008 Start: 227lbs, Size 18 Current: 218, Size 11/13 Amanda's Journal |
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#6
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| Amandajean1 80/1900 Georgiana 0/600 *Alexa* 0/1000 cgdat136 0/1750
__________________ Hello, my name is Christopher and I am with my son, Nicholas Christopher Start Date:10/29/07 @ 276lbs I am 42 now SW 276lbs / CW 264lbs / GW 190 I am 5'10" I gained some back but I have regained my focus!! Chris' Journal Chat ) Goal is to get into size 34/36 jeans again "What lies behind us and what lies before us are tiny matters compared to what lies within us." |
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#7
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| Amandajean1 80/1900 Georgiana 60/600 *Alexa* 0/1000 cgdat136 0/1750
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#8
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| Amandajean1 80/1900 Georgiana 60/600 *Alexa* 0/1000 cgdat136 230/1750.....I mean business this time around!!
__________________ Hello, my name is Christopher and I am with my son, Nicholas Christopher Start Date:10/29/07 @ 276lbs I am 42 now SW 276lbs / CW 264lbs / GW 190 I am 5'10" I gained some back but I have regained my focus!! Chris' Journal Chat ) Goal is to get into size 34/36 jeans again "What lies behind us and what lies before us are tiny matters compared to what lies within us." |
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#9
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| This should be an easy challenge. I am taking karate and every time we fail to say YES MAAM we have to do 25 pushups. I am working these arms out. Amandajean1 80/1900 Georgiana 60/600 *Alexa* 0/1000 cgdat136 230/1750.....I mean business this time around!! scaleskl 35/400 I mean business tooo! |
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#10
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| I'm in this month also. Amandajean1 80/1900 Georgiana 60/600 Gman 50/1500 *Alexa* 0/1000 cgdat136 230/1750.....I mean business this time around!! scaleskl 35/400 I mean business tooo!
__________________ 233/228/198 6'1" 10/18/09 Goal 1: 223 Goal 2: 213 Goal 3: 203 Goal 4: 198 Goal 5: Maintain @195-199 |
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