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  #11  
Old March 2nd, 2009, 09:18 AM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,340
Blog Entries: 1
Rep Power: 95
imagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond repute
Default Re: March Squat Challenge - Sign up and report here

Good morning Liv....Ladies!!! Hope everyone is squatting away!! I'm going to try and do 50 a day this month....and 1 and 2 and 3 and .........

EverLosing 0/1200
Georgiana 50/1200
imagood1 50/800
liv 0/750
Mia 72/2000
Momtomany 0/600
staceycarter 0/1200
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 400/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





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  #12  
Old March 2nd, 2009, 10:45 AM
ADBB Amateur

Atkins Phase: Extended Induction
S/C/G Weights: 187/170/145
 
Join Date: Mar 01, 2009
Location: Hampshire, UK
Posts: 45
Rep Power: 1
staceycarter will become famous soon enough
Default Re: March Squat Challenge - Sign up and report here

EverLosing 0/1200
Georgiana 50/1200
imagood1 0/800
liv 0/750
Mia 72/2000
Momtomany 0/600
staceycarter 50/1200
__________________
24/f/uk HEIGHT 5'5.5 Start Date - 1/march/09
SW 187 lb- CW 167lb /76kg - GW 145lb

MG1 - 175 - 79.5kg Met - 19/3/09
MG2 - 168 - 76.3kg Met - 06/04/09
MG3 - 161 - 73.1kg
MG4 - 154 - 70kg
MG5 - 147 - 66.8kg
GOAL - 145 - 65.9kg



April Challenges
Push Ups 100/500
Crunches 150/1500
Squats - 200/1500
Miles 4.0/80
Climbing Sears Tower 60/231 flights
11lbs Lost On First 2 Weeks Induction !! 20lb Overall!!
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  #13  
Old March 2nd, 2009, 01:02 PM
momtomany1's Avatar

Status: Feeling like SuperWoman!
Atkins Phase: OWL Rung 5
S/C/G Weights: 242/172/158
 
Join Date: Jul 21, 2008
Location: Texas
Posts: 1,668
Blog Entries: 36
Images: 17
Rep Power: 46
momtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond repute
Default Re: March Squat Challenge - Sign up and report here

EverLosing 0/1200
Georgiana 50/1200
imagood1 0/800
liv 0/750
Mia 72/2000
Momtomany 20/600
staceycarter 50/1200
__________________

Dress size 10 -goal
Dress size 12-current
Dress size 20W -starting











Anybody quilt? Craft? Wanna chat about your hobby?

My accountability vow.. pics included.
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  #14  
Old March 2nd, 2009, 02:10 PM
Alexa's Avatar

Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
 
Join Date: Nov 05, 2006
Location: Hampshire, UK
Posts: 6,833
Rep Power: 113
Alexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond repute
Default Re: March Squat Challenge - Sign up and report here

EverLosing 0/1200
Georgiana 50/1200
imagood1 0/800
liv 0/750
Mia 72/2000
Momtomany 20/600
staceycarter 50/1200
*Alexa* 110/700
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  #15  
Old March 2nd, 2009, 07:34 PM
2Moments's Avatar
ADBB Admirer

Atkins Phase: OWL Rung 1
S/C/G Weights: 154/141/125
 
Join Date: Feb 28, 2009
Location: Florida
Posts: 70
Rep Power: 1
2Moments will become famous soon enough
Default Re: March Squat Challenge - Sign up and report here

2Moments 0/1200
EverLosing 0/1200
Georgiana 50/1200
imagood1 0/800
liv 0/750
Mia 72/2000
Momtomany 0/600
staceycarter 0/1200
__________________






5'5" 48 yrs old - 154/136/125
Pounds lost in March - 9lbs.
Pounds lost in April - 5 lbs
Pounds lost in May - 4 lbs.

Week #1 June

Challenges
3- 20oz Water Bottles

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  #16  
Old March 2nd, 2009, 08:19 PM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,340
Blog Entries: 1
Rep Power: 95
imagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond repute
Default Re: March Squat Challenge - Sign up and report here

somehow my squats disappeared today -- I'm updating them again

2Moments 0/1200
EverLosing 0/1200
Georgiana 50/1200
imagood1 50/800
liv 0/750
Mia 72/2000
Momtomany 0/600
staceycarter 0/1200
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 400/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





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  #17  
Old March 2nd, 2009, 08:38 PM
Amber_Girl79's Avatar
ADBB Adventurer

Atkins Phase: Extended Induction
 
Join Date: Nov 28, 2008
Location: Hillsboro, Oregon
Posts: 143
Blog Entries: 1
Rep Power: 2
Amber_Girl79 will become famous soon enoughAmber_Girl79 will become famous soon enough
Default Re: March Squat Challenge - Sign up and report here

I'm in! I need to get my butt in gear!!!

2Moments 0/1200
Amber_Girl79 50/1000
EverLosing 0/1200
Georgiana 50/1200
imagood1 50/800
liv 0/750
Mia 72/2000
Momtomany 0/600
staceycarter 0/1200
__________________
Age: 30
Starting Weight: 235lbs
Goal Weight: 160lbs
Started Induction on September 15th 2009
Mini Goal #1: 225
Mini Goal #2: 210
Mini Goal #3: 200
Mini Goal #4: 185
Mini Goal #5: 170
Mini Goal #6: 160
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  #18  
Old March 2nd, 2009, 10:09 PM
2Moments's Avatar
ADBB Admirer

Atkins Phase: OWL Rung 1
S/C/G Weights: 154/141/125
 
Join Date: Feb 28, 2009
Location: Florida
Posts: 70
Rep Power: 1
2Moments will become famous soon enough
Default Re: March Squat Challenge - Sign up and report here

I'm in....I'll start them tomorrow!


2Moments 0/1200
EverLosing 0/1200
Georgiana 50/1200
imagood1 0/800
liv 0/750
Mia 72/2000
Momtomany 0/600
staceycarter 0/1200
__________________






5'5" 48 yrs old - 154/136/125
Pounds lost in March - 9lbs.
Pounds lost in April - 5 lbs
Pounds lost in May - 4 lbs.

Week #1 June

Challenges
3- 20oz Water Bottles

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  #19  
Old March 3rd, 2009, 12:39 AM
Moderator

Status: I added back CARROTS today!!! ;-)
Atkins Phase: OWL Rung 8
Chopper Challenge Champion Typing Test Champion Eskiv Champion
 
Join Date: Jan 26, 2008
Posts: 9,685
Images: 16
Rep Power: 150
Georgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond repute
Default Re: March Squat Challenge - Sign up and report here

March 2nd: 50 more

2Moments 0/1200
EverLosing 0/1200
Georgiana 100/1200
imagood1 0/800
liv 0/750
Mia 72/2000
Momtomany 0/600
staceycarter 0/1200
__________________
"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"


(Dr. Atkins' New Diet Revolution, Chapter 19)
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  #20  
Old March 3rd, 2009, 09:03 AM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,340
Blog Entries: 1
Rep Power: 95
imagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond repute
Default Re: March Squat Challenge - Sign up and report here

good morning - I added the ones back that seemed to be missing...


*Alexa* 110/700
Amber_Girl79 50/1000
2Moments 0/1200
EverLosing 0/1200
Georgiana 100/1200
imagood1 100/800
liv 0/750
Mia 72/2000
Momtomany 0/600
staceycarter 0/1200
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 400/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





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