Atkins Diet

Go Back   Atkins Diet > Main Forum > Atkins for Health > Exercise Challenges
Forgot Password? Register

Reply
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #1  
Old March 2nd, 2009, 09:27 AM
blueberrylady's Avatar
Spotlight Hostess

Atkins Phase: 14-day Induction
S/C/G Weights: 199/173/155
 
Join Date: Apr 17, 2007
Location: Central PA
Posts: 2,220
Rep Power: 60
blueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond repute
Default March ABs Challenge

Well, it's that time of year to start thinking about getting those bellies flattened for bathing suit season!

So sign up and report your progress in this thread.
Put your name on the list in alphabetical order, then list how many exercises you plan to do and how many you've done so far.

For me, it will look like this: 0/1800.
Each time you post, copy and paste the last post in the thread, then add your total to it.

Good luck everyone!

Blueberrylady 0/1800
__________________
Aka Nyna
HW199/CW161/GW155

X11 X10 X3
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #2  
Old March 2nd, 2009, 02:12 PM
Alexa's Avatar

Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
 
Join Date: Nov 05, 2006
Location: Hampshire, UK
Posts: 6,831
Rep Power: 113
Alexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond repute
Default Re: March ABs Challenge

Thanks for hosting!

Blueberrylady 0/1800
*Alexa* 120/1500
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #3  
Old March 2nd, 2009, 04:05 PM
blueberrylady's Avatar
Spotlight Hostess

Atkins Phase: 14-day Induction
S/C/G Weights: 199/173/155
 
Join Date: Apr 17, 2007
Location: Central PA
Posts: 2,220
Rep Power: 60
blueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond repute
Default Re: March ABs Challenge

Welcome aboard Alexa! I'm glad you joined again!

*Alexa* 120/1500
Blueberrylady 100/1800
__________________
Aka Nyna
HW199/CW161/GW155

X11 X10 X3
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #4  
Old March 2nd, 2009, 05:51 PM
liv's Avatar
liv liv is offline
Moderator

Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
 
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,626
Blog Entries: 2
Images: 8
Rep Power: 112
liv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond repute
Default Re: March ABs Challenge

Thanks Nyna. So glad to see you start one. I am in again

*Alexa* 120/1500
Blueberrylady 100/1800
liv 150/2000
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 240/300
Abs: 1250/1500
Squats 1050/1200
Strength: 800/900 minutes
Running: 68/75 kilometers

2 Years on Atkins

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #5  
Old March 2nd, 2009, 06:00 PM
Miab's Avatar
ADBB Admirer

Atkins Phase: 14-day Induction
 
Join Date: Feb 11, 2009
Posts: 78
Rep Power: 1
Miab is on a distinguished road
Default Re: March ABs Challenge

I'm in..is it best to do ab work everyday or every other day?
__________________





SW:226 / CW:210 / GW:185
Female 32
5'4"

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #6  
Old March 2nd, 2009, 06:18 PM
SheilaMarie's Avatar
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 185/184/130
 
Join Date: Feb 19, 2009
Location: South of ATL Georgia
Posts: 11
Blog Entries: 1
Rep Power: 0
SheilaMarie is on a distinguished road
Default Re: March ABs Challenge

Ok, I'm in. I will give it all I've got to make this goal. I used to be a sit-up Queen, until I had 4 children. Oh my goodness, what am I getting myself into???

*Alexa* 120/1500
Blueberrylady 100/1800
liv 150/2000
SheilaMarie 0/900
__________________







Some of my short term weight goals:
(Roughly 2 lbs a week)
183lbs by February 20th (goal met! 182lbs)
180lbs by March 6th (goal met! 2/22)
170lbs by March 24th ~ GOING TO CELTIC WOMAN CONCERT
160lbs by May 1st
150lbs by June 14th *My anniversary* <3
140lbs by August 31
130lbs by Halloween Oct 31
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #7  
Old March 2nd, 2009, 08:41 PM
Amber_Girl79's Avatar
ADBB Adventurer

Atkins Phase: Extended Induction
 
Join Date: Nov 28, 2008
Location: Hillsboro, Oregon
Posts: 143
Blog Entries: 1
Rep Power: 2
Amber_Girl79 will become famous soon enoughAmber_Girl79 will become famous soon enough
Default Re: March ABs Challenge

I am in also! Yay!

*Alexa* 120/1500
Amber_Girl79 200/2500
Blueberrylady 100/1800
liv 150/2000
SheilaMarie 0/900
__________________
Age: 30
Starting Weight: 235lbs
Goal Weight: 160lbs
Started Induction on September 15th 2009
Mini Goal #1: 225
Mini Goal #2: 210
Mini Goal #3: 200
Mini Goal #4: 185
Mini Goal #5: 170
Mini Goal #6: 160
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #8  
Old March 2nd, 2009, 09:27 PM
liv's Avatar
liv liv is offline
Moderator

Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
 
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,626
Blog Entries: 2
Images: 8
Rep Power: 112
liv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond repute
Default Re: March ABs Challenge

Miab - it is better to do them every other day. Always give you muscles a day of rest.


*Alexa* 120/1500
Amber_Girl79 200/2500
Blueberrylady 100/1800
liv 150/2000
Miab
SheilaMarie 0/900
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 240/300
Abs: 1250/1500
Squats 1050/1200
Strength: 800/900 minutes
Running: 68/75 kilometers

2 Years on Atkins

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #9  
Old March 2nd, 2009, 10:19 PM
Miab's Avatar
ADBB Admirer

Atkins Phase: 14-day Induction
 
Join Date: Feb 11, 2009
Posts: 78
Rep Power: 1
Miab is on a distinguished road
Default Re: March ABs Challenge

Thanks!

*Alexa* 120/1500
Amber_Girl79 200/2500
Blueberrylady 100/1800
liv 150/2000
Miab 150/2400
SheilaMarie 0/900
__________________





SW:226 / CW:210 / GW:185
Female 32
5'4"

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #10  
Old March 3rd, 2009, 06:07 AM
blueberrylady's Avatar
Spotlight Hostess

Atkins Phase: 14-day Induction
S/C/G Weights: 199/173/155
 
Join Date: Apr 17, 2007
Location: Central PA
Posts: 2,220
Rep Power: 60
blueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond repute
Default Re: March ABs Challenge

Welcome Miab, Sheila and Amber! It so nice to see you here.
__________________
Aka Nyna
HW199/CW161/GW155

X11 X10 X3
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks

Tags
challenge, march


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 02:52 AM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348