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#1
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__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins ![]() |
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#2
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| Hi Liv: Thanks for leading the challenge again! Last month, I set a goal of 300 push-ups, but only managed 175. This month, I am going to try to add 100 to last month's total, so I am pledging 275 push-ups for March. Todd.
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#3
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| Toddmartin 0/275 *Alexa* 90/600 |
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#4
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| I'm a little OCD, so I put the names in alphabetical order. Hope that's okay. I'm in for 500 this month, 30 of which were already done today. *Alexa* 90/600 Georgiana 30/500 Toddmartin 0/275
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#6
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| I did 19 push-ups today. In a small effort to help Georgiana's OCD: *Alexa* 90/600 Georgiana 30/500 lyssie 20/300 toddmartin 19/275
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#7
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| LOL! March 3rd: 30 more *Alexa* 90/600 Georgiana 60/500 lyssie 20/300 toddmartin 19/275
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#9
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| Hi, everyone, Happy Tuesday! I am in for 400. I am already in for 110. *Alexa* 90/600 asoprano1432 110/400 Georgiana 60/500 lyssie 51/300 toddmartin 19/275 |
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#10
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| I did some too *Alexa* 90/600 asoprano1432 110/400 Georgiana 60/500 liv 36/250 lyssie 51/300 toddmartin 19/275
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins ![]() |
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