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#1
March 2nd, 2009, 02:15 PM
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#2
March 2nd, 2009, 02:17 PM
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I'm in of course and determined to meet goal this month. I'm going for more emphasis on the skipping, but cutting down overall due to work and trips... *Alexa* JR 0/90 * HH 10/50 |
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#4
March 2nd, 2009, 02:23 PM
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Oh my, look who's joining us!  *Alexa* JR 0/90 * HH 10/50 lyssie JR 0/40 HH 3/40 Georgiana JR 0/30 * HH 0/150
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#5
March 3rd, 2009, 12:45 AM
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March 3rd: started my day with skipping and push-ups *Alexa* JR 0/90 * HH 10/50 lyssie JR 0/40 HH 3/40 Georgiana JR 5/30 * HH 20/150 And did some hula, too... just 'cause I don't like seeing a zero there. 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) Last edited by Georgiana; March 3rd, 2009 at 12:44 PM. |
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#6
March 6th, 2009, 05:26 PM
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Girls, where are you?! March 4th: 5 min JR & 25 min HH March 5th: 30 min HH March 6th: nada  *Alexa* JR 0/90 * HH 10/50 lyssie JR 0/40 HH 3/40 Georgiana JR 10/30 & HH 75/150
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#7
March 8th, 2009, 05:44 PM
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Okay, I was so lazy today that I debated whether I should add what I did here or just drop it and add when I do more. Decided to add, so 3 min skipping (it was warm up for running).*Alexa* JR 0/90 * HH 10/50 lyssie JR 0/40 HH 3/40 Georgiana JR 13/30 & HH 75/150
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#8
March 9th, 2009, 08:09 AM
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Lol! I can beat that - I did 2 minutes yesterday in class. We are subject to the whim of the instructor. Did 12 on Sat. So: *Alexa* JR 14/90 * HH 10/50 lyssie JR 0/40 HH 3/40 Georgiana JR 13/30 & HH 75/150 |
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#9
March 9th, 2009, 08:10 AM
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I *debated* doing hula hooping yesterday... does that count?? My calves hurt from doing "hops" for the Fitness Trainer so I am scared of jump rope.  |
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#10
March 9th, 2009, 08:37 AM
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Debating is a form of intellectual exercise, so I'm pretty sure it matters. I've just finished 30 min HH. *Alexa* JR 14/90 * HH 10/50 lyssie JR 0/40 HH 3/40 Georgiana JR 13/30 & HH 105/150
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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March Hula Hoop and Jump Rope Challenge 
and can be toning.
27 Female 5'7 
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